Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
2 3/4 cups (344g) flour |
1/4 ounce (7g) dry yeast |
1/4 cup (59g) water |
3 tablespoons (38g) sugar |
1 (50g) eggs |
3/4 cup (183g) milk |
1 teaspoon (6g) salt |
1/4 cup (57g) butter |
1 1/2 cups (180g) powdered sugar |
1/2 teaspoon (1g) ground cardamom |
1/4 cup (35g) almonds |
2 1/2 teaspoons (12g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.1 | 0.2 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 1.4 | 0.1 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 3 | 0 |
| Ash (g) | 3.6 | 1.6 | 0.4 | 0.1 | 0.0 | 0.5 | 1.3 | 6.0 | 1.2 | 0.0 | 0.1 | 1.1 | 0.1 | 16 | 1 |
| Aspartic acid (g) | 0.1 | 1.5 | 0.3 | n/a | n/a | 0.7 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 4 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 40.7 | n/a | 50 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 51.6 | 2.1 | 1.8 | 0.4 | 28.0 | 217.8 | 1.4 | 13.6 | 1.8 | 3.8 | 92.1 | 7.9 | 463 | 15 |
| Calories | 1,220.7 | 1,251.3 | 23.0 | 0.0 | 146.3 | 71.5 | 117.1 | 0.0 | 406.9 | 700.2 | 3.1 | 205.3 | 42.1 | 4,187 | 140 |
| Calories (kj) | 5,105.8 | 5,235.3 | 96.5 | 0.0 | 611.6 | 299.5 | 490.4 | 0.0 | 1,701.9 | 2,928.6 | 13.0 | 859.1 | 176.2 | 17,518 | 584 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 1 | 0 |
| Carbohydrates (g) | 0.1 | 262.3 | 2.9 | 0.0 | 37.8 | 0.4 | 8.5 | 0.0 | 0.0 | 179.6 | 0.7 | 7.3 | 0.3 | 500 | 17 |
| Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 25.6 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 16.7 | 716 | 24 |
| Copper (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 9.3 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.8 | 0.0 | 15 | 1 |
| Folate (mcg) | 5.1 | 629.1 | 165.8 | 0.0 | 0.0 | 23.5 | 9.2 | 0.0 | 1.7 | 0.0 | n/a | 18.3 | 0.5 | 853 | 28 |
| Folate, DFE (mcg) | 5.1 | 1,000.3 | 165.8 | 0.0 | 0.0 | 23.5 | 9.2 | 0.0 | 1.7 | 0.0 | n/a | 18.3 | 0.5 | 1,224 | 41 |
| Folate, food (mcg) | 5.1 | 99.7 | 165.8 | 0.0 | 0.0 | 23.5 | 9.2 | 0.0 | 1.7 | 0.0 | n/a | 18.3 | 0.5 | 324 | 11 |
| Folic acid (mcg) | 0.0 | 529.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 529 | 18 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.3 | 12.0 | 0.5 | n/a | n/a | 0.8 | 1.3 | 0.0 | 0.1 | n/a | n/a | 1.8 | 0.1 | 17 | 1 |
| Glycine (g) | 0.0 | 1.3 | 0.1 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Iron (mg) | 0.0 | 16.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 19 | 1 |
| Isoleucine (g) | 0.1 | 1.2 | 0.1 | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 2.4 | 0.2 | n/a | n/a | 0.5 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 4 | 0 |
| Lysine (g) | 0.1 | 0.8 | 0.2 | n/a | n/a | 0.5 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Magnesium (mg) | 3.4 | 75.6 | 3.8 | 0.6 | 0.0 | 6.0 | 23.8 | 0.1 | 1.1 | 0.0 | 2.3 | 96.9 | 0.9 | 215 | 7 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.3 | 0.3 | 0.0 | 0.0 | 1.8 | 1.9 | 0.0 | 11.9 | 0.0 | 0.0 | 11.2 | 1.3 | 65 | 2 |
| Niacin (mg) | 0.1 | 20.3 | 2.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 25 | 1 |
| Pantothenic acid (mg) | 0.2 | 1.5 | 1.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | 1.8 | 0.1 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 40.9 | 371.3 | 45.1 | 0.0 | 0.0 | 99.0 | 170.2 | 0.0 | 13.6 | 0.0 | 1.8 | 162.2 | 7.6 | 912 | 30 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 43.8 | n/a | 44 | 1 |
| Polyunsaturated Fat (g) | 5.2 | 1.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 4.5 | 0.2 | 14 | 0 |
| Potassium (mg) | 40.9 | 367.8 | 67.7 | 0.6 | 0.8 | 69.0 | 276.3 | 0.5 | 13.6 | 3.6 | 11.2 | 245.6 | 9.2 | 1,107 | 37 |
| Proline (g) | 0.1 | 4.1 | 0.1 | n/a | n/a | 0.3 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 6 | 0 |
| Protein (g) | 1.4 | 35.5 | 2.9 | 0.0 | 0.0 | 6.3 | 6.0 | 0.0 | 0.5 | 0.0 | 0.1 | 7.3 | 0.3 | 60 | 2 |
| Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 56.7 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 49.5 | 1,709 | 57 |
| Riboflavin (mg) | 0.1 | 1.7 | 0.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 87.5 | 0.5 | 0.1 | 0.0 | 0.0 | 1.6 | 4.2 | 0.0 | 29.2 | 0.0 | 0.0 | 1.4 | 2.8 | 127 | 4 |
| Selenium (mcg) | 1.7 | 116.5 | 0.6 | 0.0 | 0.2 | 15.4 | 3.7 | 0.0 | 0.6 | 1.1 | n/a | 0.8 | 0.1 | 141 | 5 |
| Serine (g) | 0.1 | 1.8 | 0.1 | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 3 | 0 |
| Sodium (mg) | 1,215.6 | 6.9 | 3.6 | 1.8 | 0.4 | 71.0 | 89.7 | 2,325.5 | 405.2 | 3.6 | 0.2 | 117.0 | 4.6 | 4,245 | 141 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.3 | n/a | 3 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 37.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 39 | 1 |
| Sugar (g) | 0.1 | 0.9 | 0.0 | 0.0 | 37.7 | 0.2 | n/a | 0.0 | 0.0 | 176.1 | n/a | 1.7 | 0.0 | 217 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.1 | 1.0 | 0.1 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1.3 | 0.0 | n/a | 8.2 | 0.1 | 14 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.3 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Total Fat (g) | 138.1 | 3.4 | 0.5 | 0.0 | 0.0 | 4.8 | 6.7 | 0.0 | 46.0 | 0.0 | 0.1 | 18.0 | 4.5 | 222 | 7 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 5.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 1.1 | 0.1 | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | 1.4 | 0.2 | n/a | n/a | 0.4 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 252.5 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.3 | 179.5 | 6,375 | 213 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 60.4 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 50.2 | 1,743 | 58 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 3 | 0 |
| Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 3.3 | 180 | 6 |
| Water (g) | 27.0 | 41.0 | 0.4 | 59.2 | 0.0 | 38.1 | 160.5 | 0.0 | 9.0 | 0.4 | 0.1 | 0.9 | 7.0 | 344 | 11 |
| Zinc (mg) | 0.2 | 2.4 | 0.6 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.