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Nutritional Facts: No Bake Chocolate Pôts De Crème

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
bittersweet chocolate
7 large (119g)
egg yolks
1/3 cup (67g)
sugar
1/8 teaspoon (1g)
salt
1 1/2 cups (357g)
heavy cream
1/2 cup (122g)
whole milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a 1.0 n/a 0.0 0.3 0.1 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 1.3 n/a 0.0 0.3 0.1 n/a 2 0
Ash n/a 2.0 0.0 0.7 1.6 0.8 0.0 5 1
Aspartic acid n/a 1.8 n/a 0.0 0.6 0.3 n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 153.5 0.7 0.2 232.1 137.9 0.5 525 87
Calories n/a 383.2 257.7 0.0 1,231.7 74.4 12.1 1,959 327
Calories (kj) n/a 1,601.7 1,077.6 0.0 5,151.5 311.1 50.6 8,193 1,365
Carbohydrates n/a 4.3 66.6 0.0 10.0 5.9 0.5 87 15
Cholesterol n/a 1,291.2 0.0 0.0 489.1 12.2 0.0 1,792 299
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.3 n/a 0.0 0.1 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
Folate, DFE n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
Folate, food n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 2.3 n/a 0.0 1.5 0.8 n/a 5 1
Glycine n/a 0.6 n/a 0.0 0.2 0.1 n/a 1 0
Histidine n/a 0.5 n/a 0.0 0.2 0.1 n/a 1 0
Iron n/a 3.2 0.0 0.0 0.1 0.0 0.0 3 1
Isoleucine n/a 1.0 n/a 0.0 0.4 0.2 n/a 2 0
Lactose n/a 0.1 0.0 n/a n/a 6.2 n/a 6 1
Leucine n/a 1.7 n/a 0.0 0.7 0.3 n/a 3 0
Lysine n/a 1.4 n/a 0.0 0.6 0.2 n/a 2 0
Magnesium n/a 6.0 0.0 0.0 25.0 12.2 0.5 44 7
Maltose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.4 n/a 0.0 0.2 0.1 n/a 1 0
Monounsaturated Fat n/a 14.0 0.0 0.0 38.1 1.0 0.0 53 9
Niacin n/a 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Pantothenic acid n/a 3.6 0.0 0.0 0.9 0.5 0.0 5 1
Phenylalanine n/a 0.8 n/a 0.0 0.4 0.2 n/a 1 0
Phosphorus n/a 464.1 0.0 0.0 221.3 102.5 0.3 788 131
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 5.0 0.0 0.0 4.9 0.2 0.0 10 2
Potassium n/a 129.7 1.3 0.1 267.8 161.0 6.2 566 94
Proline n/a 0.8 n/a 0.0 0.7 0.4 n/a 2 0
Protein n/a 18.9 0.0 0.0 7.3 3.8 0.0 30 5
Retinol n/a 441.5 0.0 0.0 1,445.9 54.9 0.0 1,942 324
Riboflavin n/a 0.6 0.0 0.0 0.4 0.2 0.0 1 0
Saturated Fat n/a 11.4 0.0 0.0 82.2 2.3 0.0 96 16
Selenium n/a 66.6 0.4 0.0 1.8 4.5 0.0 73 12
Serine n/a 1.6 n/a 0.0 0.4 0.1 n/a 2 0
Sodium n/a 57.1 0.7 290.7 135.7 52.5 0.4 537 89
Sucrose n/a 0.1 66.5 n/a n/a 0.0 n/a 67 11
Sugar n/a 0.7 66.5 0.0 0.4 6.2 0.5 74 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.1 0.1 0.0 0 0
Threonine n/a 0.8 n/a 0.0 0.3 0.2 n/a 1 0
Tocopherol, alpha n/a 3.1 0.0 0.0 3.8 0.1 0.0 7 1
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
Total Fat n/a 31.6 0.0 0.0 132.1 4.0 0.0 168 28
Tryptophan n/a 0.2 n/a 0.0 0.1 0.1 n/a 0 0
Tyrosine n/a 0.8 n/a 0.0 0.4 0.2 n/a 1 0
Valine n/a 1.1 n/a 0.0 0.5 0.2 n/a 2 0
Vitamin A, IU n/a 1,716.0 0.0 0.0 5,247.9 197.6 0.0 7,162 1,194
Vitamin A, RAE n/a 453.4 0.0 0.0 1,467.3 56.1 0.0 1,977 329
Vitamin B-12 n/a 2.3 0.0 0.0 0.6 0.5 0.0 4 1
Vitamin B-6 n/a 0.4 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 2.1 0.0 0.0 2 0
Vitamin D n/a 259.4 0.0 0.0 96.4 62.2 0.0 418 70
Water n/a 62.2 0.0 0.0 206.0 107.5 2.2 378 63
Zinc n/a 2.7 0.0 0.0 0.8 0.5 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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