Nutritional Facts: No Bake Chocolate Pôts De Crème

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
bittersweet chocolate
7 large (119g)
egg yolks
1/3 cup (67g)
sugar
1/8 teaspoon (1g)
salt
1 1/2 cups (357g)
heavy cream
1/2 cup (122g)
whole milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a 1.0 n/a 0.0 0.3 0.1 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 1.3 n/a 0.0 0.3 0.1 n/a 2 0
Ash n/a 2.0 0.0 0.7 1.6 0.8 0.0 5 1
Aspartic acid n/a 1.8 n/a 0.0 0.6 0.3 n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 153.5 0.7 0.2 232.1 137.9 0.5 525 87
Calories n/a 383.2 257.7 0.0 1,231.7 74.4 12.1 1,959 327
Calories (kj) n/a 1,601.7 1,077.6 0.0 5,151.5 311.1 50.6 8,193 1,365
Carbohydrates n/a 4.3 66.6 0.0 10.0 5.9 0.5 87 15
Cholesterol n/a 1,291.2 0.0 0.0 489.1 12.2 0.0 1,792 299
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.3 n/a 0.0 0.1 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
Folate, DFE n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
Folate, food n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 2.3 n/a 0.0 1.5 0.8 n/a 5 1
Glycine n/a 0.6 n/a 0.0 0.2 0.1 n/a 1 0
Histidine n/a 0.5 n/a 0.0 0.2 0.1 n/a 1 0
Iron n/a 3.2 0.0 0.0 0.1 0.0 0.0 3 1
Isoleucine n/a 1.0 n/a 0.0 0.4 0.2 n/a 2 0
Lactose n/a 0.1 0.0 n/a n/a 6.2 n/a 6 1
Leucine n/a 1.7 n/a 0.0 0.7 0.3 n/a 3 0
Lysine n/a 1.4 n/a 0.0 0.6 0.2 n/a 2 0
Magnesium n/a 6.0 0.0 0.0 25.0 12.2 0.5 44 7
Maltose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.4 n/a 0.0 0.2 0.1 n/a 1 0
Monounsaturated Fat n/a 14.0 0.0 0.0 38.1 1.0 0.0 53 9
Niacin n/a 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Pantothenic acid n/a 3.6 0.0 0.0 0.9 0.5 0.0 5 1
Phenylalanine n/a 0.8 n/a 0.0 0.4 0.2 n/a 1 0
Phosphorus n/a 464.1 0.0 0.0 221.3 102.5 0.3 788 131
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 5.0 0.0 0.0 4.9 0.2 0.0 10 2
Potassium n/a 129.7 1.3 0.1 267.8 161.0 6.2 566 94
Proline n/a 0.8 n/a 0.0 0.7 0.4 n/a 2 0
Protein n/a 18.9 0.0 0.0 7.3 3.8 0.0 30 5
Retinol n/a 441.5 0.0 0.0 1,445.9 54.9 0.0 1,942 324
Riboflavin n/a 0.6 0.0 0.0 0.4 0.2 0.0 1 0
Saturated Fat n/a 11.4 0.0 0.0 82.2 2.3 0.0 96 16
Selenium n/a 66.6 0.4 0.0 1.8 4.5 0.0 73 12
Serine n/a 1.6 n/a 0.0 0.4 0.1 n/a 2 0
Sodium n/a 57.1 0.7 290.7 135.7 52.5 0.4 537 89
Sucrose n/a 0.1 66.5 n/a n/a 0.0 n/a 67 11
Sugar n/a 0.7 66.5 0.0 0.4 6.2 0.5 74 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.1 0.1 0.0 0 0
Threonine n/a 0.8 n/a 0.0 0.3 0.2 n/a 1 0
Tocopherol, alpha n/a 3.1 0.0 0.0 3.8 0.1 0.0 7 1
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
Total Fat n/a 31.6 0.0 0.0 132.1 4.0 0.0 168 28
Tryptophan n/a 0.2 n/a 0.0 0.1 0.1 n/a 0 0
Tyrosine n/a 0.8 n/a 0.0 0.4 0.2 n/a 1 0
Valine n/a 1.1 n/a 0.0 0.5 0.2 n/a 2 0
Vitamin A, IU n/a 1,716.0 0.0 0.0 5,247.9 197.6 0.0 7,162 1,194
Vitamin A, RAE n/a 453.4 0.0 0.0 1,467.3 56.1 0.0 1,977 329
Vitamin B-12 n/a 2.3 0.0 0.0 0.6 0.5 0.0 4 1
Vitamin B-6 n/a 0.4 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 2.1 0.0 0.0 2 0
Vitamin D n/a 259.4 0.0 0.0 96.4 62.2 0.0 418 70
Water n/a 62.2 0.0 0.0 206.0 107.5 2.2 378 63
Zinc n/a 2.7 0.0 0.0 0.8 0.5 0.0 4 1

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