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    Nutritional Facts: No Bake Chocolate Pôts De Crème

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    bittersweet chocolate
    7 large (119g)
    egg yolks
    1/3 cup (67g)
    sugar
    1/8 teaspoon (1g)
    salt
    1 1/2 cups (357g)
    heavy cream
    1/2 cup (122g)
    whole milk
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine n/a 1.0 n/a 0.0 0.3 0.1 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine n/a 1.3 n/a 0.0 0.3 0.1 n/a 2 0
    Ash n/a 2.0 0.0 0.7 1.6 0.8 0.0 5 1
    Aspartic acid n/a 1.8 n/a 0.0 0.6 0.3 n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 153.5 0.7 0.2 232.1 137.9 0.5 525 87
    Calories n/a 383.2 257.7 0.0 1,231.7 74.4 12.1 1,959 327
    Calories (kj) n/a 1,601.7 1,077.6 0.0 5,151.5 311.1 50.6 8,193 1,365
    Carbohydrates n/a 4.3 66.6 0.0 10.0 5.9 0.5 87 15
    Cholesterol n/a 1,291.2 0.0 0.0 489.1 12.2 0.0 1,792 299
    Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.3 n/a 0.0 0.1 0.0 n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
    Folate, DFE n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
    Folate, food n/a 173.7 0.0 0.0 14.3 6.1 0.0 194 32
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a 2.3 n/a 0.0 1.5 0.8 n/a 5 1
    Glycine n/a 0.6 n/a 0.0 0.2 0.1 n/a 1 0
    Histidine n/a 0.5 n/a 0.0 0.2 0.1 n/a 1 0
    Iron n/a 3.2 0.0 0.0 0.1 0.0 0.0 3 1
    Isoleucine n/a 1.0 n/a 0.0 0.4 0.2 n/a 2 0
    Lactose n/a 0.1 0.0 n/a n/a 6.2 n/a 6 1
    Leucine n/a 1.7 n/a 0.0 0.7 0.3 n/a 3 0
    Lysine n/a 1.4 n/a 0.0 0.6 0.2 n/a 2 0
    Magnesium n/a 6.0 0.0 0.0 25.0 12.2 0.5 44 7
    Maltose n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.4 n/a 0.0 0.2 0.1 n/a 1 0
    Monounsaturated Fat n/a 14.0 0.0 0.0 38.1 1.0 0.0 53 9
    Niacin n/a 0.0 0.0 0.0 0.1 0.1 0.0 0 0
    Pantothenic acid n/a 3.6 0.0 0.0 0.9 0.5 0.0 5 1
    Phenylalanine n/a 0.8 n/a 0.0 0.4 0.2 n/a 1 0
    Phosphorus n/a 464.1 0.0 0.0 221.3 102.5 0.3 788 131
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 5.0 0.0 0.0 4.9 0.2 0.0 10 2
    Potassium n/a 129.7 1.3 0.1 267.8 161.0 6.2 566 94
    Proline n/a 0.8 n/a 0.0 0.7 0.4 n/a 2 0
    Protein n/a 18.9 0.0 0.0 7.3 3.8 0.0 30 5
    Retinol n/a 441.5 0.0 0.0 1,445.9 54.9 0.0 1,942 324
    Riboflavin n/a 0.6 0.0 0.0 0.4 0.2 0.0 1 0
    Saturated Fat n/a 11.4 0.0 0.0 82.2 2.3 0.0 96 16
    Selenium n/a 66.6 0.4 0.0 1.8 4.5 0.0 73 12
    Serine n/a 1.6 n/a 0.0 0.4 0.1 n/a 2 0
    Sodium n/a 57.1 0.7 290.7 135.7 52.5 0.4 537 89
    Sucrose n/a 0.1 66.5 n/a n/a 0.0 n/a 67 11
    Sugar n/a 0.7 66.5 0.0 0.4 6.2 0.5 74 12
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0.1 0.1 0.0 0 0
    Threonine n/a 0.8 n/a 0.0 0.3 0.2 n/a 1 0
    Tocopherol, alpha n/a 3.1 0.0 0.0 3.8 0.1 0.0 7 1
    Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
    Total Fat n/a 31.6 0.0 0.0 132.1 4.0 0.0 168 28
    Tryptophan n/a 0.2 n/a 0.0 0.1 0.1 n/a 0 0
    Tyrosine n/a 0.8 n/a 0.0 0.4 0.2 n/a 1 0
    Valine n/a 1.1 n/a 0.0 0.5 0.2 n/a 2 0
    Vitamin A, IU n/a 1,716.0 0.0 0.0 5,247.9 197.6 0.0 7,162 1,194
    Vitamin A, RAE n/a 453.4 0.0 0.0 1,467.3 56.1 0.0 1,977 329
    Vitamin B-12 n/a 2.3 0.0 0.0 0.6 0.5 0.0 4 1
    Vitamin B-6 n/a 0.4 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 2.1 0.0 0.0 2 0
    Vitamin D n/a 259.4 0.0 0.0 96.4 62.2 0.0 418 70
    Water n/a 62.2 0.0 0.0 206.0 107.5 2.2 378 63
    Zinc n/a 2.7 0.0 0.0 0.8 0.5 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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