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Nutritional Facts: Barbecued Indian Spice Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (725g)
chicken breasts
1 cup (0g)
non-fat vanilla yogurt
1 tablespoon (5g)
jalapeno peppers
1 teaspoon (2g)
ground cumin
1/4 teaspoon (0g)
cayenne pepper
2 dashes (0g)
nutmeg
1 dash (1g)
garlic powder
Total 1 serving
Alanine (g) 8.6 n/a n/a n/a n/a n/a 0.0 9 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.3 n/a n/a n/a n/a n/a 0.0 9 2
Ash (g) 7.3 n/a 0.0 0.2 0.0 0.0 0.0 8 2
Aspartic acid (g) 13.5 n/a n/a n/a n/a n/a 0.0 13 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 n/a 0.6 19.6 0.7 0.4 0.6 102 20
Calories 1,247.0 n/a 1.6 7.9 1.4 1.2 2.6 1,262 252
Calories (kj) 5,220.0 n/a 6.4 32.9 6.0 5.2 10.7 5,281 1,056
Carbohydrates (g) 0.0 n/a 0.4 0.9 0.3 0.1 0.6 2 0
Cholesterol (mg) 464.0 n/a 0.0 0.0 0.0 0.0 0.0 464 93
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 2.0 n/a n/a n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.2 0.2 0.1 0.0 0.1 1 0
Folate (mcg) 29.0 n/a 1.5 0.2 0.5 0.2 0.4 32 6
Folate, DFE (mcg) 29.0 n/a 1.5 0.2 0.5 0.2 0.4 32 6
Folate, food (mcg) 29.0 n/a 1.5 0.2 0.5 0.2 0.4 32 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 22.3 n/a n/a n/a n/a n/a 0.0 22 4
Glycine (g) 8.9 n/a n/a n/a n/a n/a 0.0 9 2
Histidine (g) 4.5 n/a n/a n/a n/a n/a 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 5.4 n/a 0.0 1.4 0.0 0.0 0.0 7 1
Isoleucine (g) 7.7 n/a n/a n/a n/a n/a 0.0 8 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 11.1 n/a n/a n/a n/a n/a 0.0 11 2
Lysine (g) 12.5 n/a n/a n/a n/a n/a 0.0 13 3
Magnesium (mg) 181.3 n/a 0.8 7.7 0.7 0.4 0.6 191 38
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 4.1 n/a n/a n/a n/a n/a 0.0 4 1
Monounsaturated Fat (g) 27.7 n/a 0.0 0.3 0.0 0.0 0.0 28 6
Niacin (mg) 71.8 n/a 0.1 0.1 0.0 0.0 0.0 72 14
Pantothenic acid (mg) 5.8 n/a 0.0 n/a n/a n/a 0.0 6 1
Phenylalanine (g) 5.9 n/a n/a n/a n/a n/a 0.0 6 1
Phosphorus (mg) 1,261.5 n/a 1.4 10.5 1.3 0.5 3.2 1,278 256
Phytosterols n/a n/a n/a 1.4 0.4 0.1 0.1 2 0
Polyunsaturated Fat (g) 14.2 n/a 0.0 0.1 0.0 0.0 0.0 14 3
Potassium (mg) 1,595.0 n/a 13.4 37.5 9.1 0.8 9.2 1,665 333
Proline (g) 6.9 n/a n/a n/a n/a n/a 0.0 7 1
Protein (g) 151.2 n/a 0.0 0.4 0.1 0.0 0.1 152 30
Retinol (mcg) 174.0 n/a 0.0 0.0 0.0 0.0 0.0 174 35
Riboflavin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 19.3 n/a 0.0 0.0 0.0 0.1 0.0 19 4
Selenium (mcg) 120.4 n/a 0.0 0.1 0.0 0.0 0.2 121 24
Serine (g) 5.3 n/a n/a n/a n/a n/a 0.0 5 1
Sodium (mg) 456.8 n/a 0.2 3.5 0.1 0.0 0.5 461 92
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 6.3 n/a n/a n/a n/a n/a 0.0 6 1
Tocopherol, alpha (mg) 2.0 n/a 0.2 0.1 0.1 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 67.1 n/a 0.0 0.5 0.1 0.1 0.0 68 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.8 n/a 0.0 n/a n/a n/a 0.0 1 0
Tryptophan (g) 1.7 n/a n/a n/a n/a n/a 0.0 2 0
Tyrosine (g) 5.0 n/a n/a n/a n/a n/a 0.0 5 1
Valine (g) 7.4 n/a n/a n/a n/a n/a 0.0 7 1
Vitamin A, IU (IU) 601.8 n/a 58.2 26.7 187.2 0.2 0.0 874 175
Vitamin A, RAE (mcg) 174.0 n/a 2.9 1.3 9.4 0.0 0.0 188 38
Vitamin B-12 (mcg) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.8 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 n/a 6.4 0.2 0.3 0.0 0.0 7 1
Vitamin D (IU) 116.0 n/a 0.0 0.0 0.0 0.0 0.0 116 23
Water (g) 503.6 n/a 5.0 0.2 0.0 0.0 0.0 509 102
Zinc (mg) 5.8 n/a 0.0 0.1 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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