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    Nutritional Facts: German Sausage Chowder

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (12g)
    chicken bouillon cubes
    5 medium (1,065g)
    potatoes
    16 ounces (454g)
    kielbasa
    1 (110g)
    onions
    1 small (714g)
    cabbage
    12 fluid ounces (378g)
    evaporated milk
    1 lb (454g)
    swiss cheese
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine n/a 0.7 3.8 0.0 0.3 0.9 4.2 0.0 n/a 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a 1.1 4.3 0.1 0.5 0.9 4.2 0.0 n/a 11 1
    Ash (g) 5.9 11.5 14.0 0.4 4.6 5.9 12.6 3.0 n/a 58 7
    Aspartic acid n/a 5.0 5.5 0.1 0.9 2.0 7.1 0.0 n/a 21 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 22.4 127.8 77.1 25.3 285.6 986.5 3,594.3 0.7 n/a 5,120 640
    Calories 32.0 820.1 1,401.6 44.0 178.5 506.5 1,726.7 0.0 n/a 4,709 589
    Calories (kj) 134.0 3,418.7 5,869.6 182.6 735.4 2,124.1 7,229.5 0.0 n/a 19,694 2,462
    Carbohydrates (g) 2.2 186.1 12.7 10.3 41.4 37.9 24.4 0.0 n/a 315 39
    Cholesterol (mg) 1.6 0.0 299.4 0.0 0.0 109.6 418.0 0.0 n/a 829 104
    Copper (mg) 0.0 1.2 1.7 0.0 0.1 0.1 0.2 0.0 n/a 3 0
    Cystine n/a 0.3 1.0 0.0 0.1 0.2 1.3 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 23.4 0.0 1.9 17.9 0.0 0.0 0.0 n/a 43 5
    Folate (mcg) 3.8 170.4 4.5 20.9 307.0 30.2 27.3 0.0 n/a 564 71
    Folate, DFE (mcg) 3.8 170.4 4.5 20.9 307.0 30.2 27.3 0.0 n/a 564 71
    Folate, food (mcg) 3.8 170.4 4.5 20.9 307.0 30.2 27.3 0.0 n/a 564 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 2.9 0.0 1.4 10.4 n/a n/a n/a n/a 15 2
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.5 4.4 2.2 11.9 n/a 2.2 n/a n/a 24 3
    Glutamic acid n/a 3.7 7.3 0.3 2.1 5.4 25.9 0.0 n/a 45 6
    Glycine n/a 0.6 4.7 0.0 0.2 0.5 2.3 0.0 n/a 8 1
    Histidine n/a 0.4 1.4 0.0 0.2 0.7 4.8 0.0 n/a 7 1
    Hydroxyproline n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.1 8.3 3.7 0.2 3.4 0.7 0.9 0.0 n/a 17 2
    Isoleucine n/a 0.7 2.9 0.0 0.2 1.6 7.0 0.0 n/a 12 2
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Leucine n/a 1.0 4.0 0.0 0.3 2.5 13.4 0.0 n/a 21 3
    Lysine n/a 1.1 4.6 0.0 0.3 2.0 11.7 0.0 n/a 20 2
    Magnesium (mg) 6.7 245.0 59.0 11.0 85.7 90.7 172.7 0.0 n/a 671 84
    Maltose n/a 0.0 0.9 0.0 0.1 n/a 2.8 n/a n/a 4 0
    Manganese (mg) 0.0 1.6 0.2 0.1 1.1 0.0 0.0 0.0 n/a 3 0
    Methionine n/a 0.3 1.3 0.0 0.1 0.6 3.6 0.0 n/a 6 1
    Monounsaturated Fat (g) 0.6 0.0 53.5 0.0 0.1 8.8 33.1 0.0 n/a 96 12
    Niacin (mg) 0.3 11.2 14.8 0.1 1.7 0.7 0.4 0.0 n/a 29 4
    Pantothenic acid (mg) 0.1 3.2 2.9 0.1 1.5 2.4 1.9 0.0 n/a 12 2
    Phenylalanine n/a 0.9 2.3 0.0 0.2 1.2 7.6 0.0 n/a 12 2
    Phosphorus (mg) 19.9 607.1 775.7 31.9 185.6 767.2 2,576.4 0.0 n/a 4,964 620
    Phytosterols n/a 53.3 0.0 16.5 78.5 n/a n/a 0.0 n/a 148 19
    Polyunsaturated Fat (g) 0.5 0.5 17.6 0.0 0.1 0.9 4.4 0.0 n/a 24 3
    Potassium (mg) 37.1 4,483.7 1,360.8 160.6 1,213.8 1,145.2 349.9 0.2 n/a 8,751 1,094
    Proline n/a 0.7 3.1 0.0 0.3 2.5 16.8 0.0 n/a 23 3
    Protein (g) 2.0 21.5 55.5 1.2 9.1 25.7 122.4 0.0 n/a 237 30
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 972.4 0.0 n/a 972 122
    Riboflavin (mg) 0.1 0.3 0.9 0.0 0.3 1.2 1.3 0.0 n/a 4 1
    Saturated Fat (g) 0.4 0.3 41.9 0.0 0.2 17.4 80.8 0.0 n/a 141 18
    Selenium (mcg) 3.4 3.2 88.0 0.6 2.1 8.7 82.7 0.0 n/a 189 24
    Serine n/a 0.8 2.4 0.0 0.4 1.4 7.5 0.0 n/a 12 2
    Sodium (mg) 2,865.0 63.9 4,100.5 4.4 128.5 400.6 872.4 1,162.7 n/a 9,598 1,200
    Starch n/a 164.4 n/a 0.0 0.0 n/a n/a n/a n/a 164 21
    Sucrose n/a 1.8 2.0 1.1 0.6 n/a 0.6 n/a n/a 6 1
    Sugar (g) 2.1 8.3 7.3 4.7 22.8 n/a 6.0 0.0 n/a 51 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.9 0.9 0.1 0.4 0.2 0.3 0.0 n/a 3 0
    Threonine n/a 0.7 2.0 0.0 0.2 1.2 4.7 0.0 n/a 9 1
    Tocopherol, alpha (mg) 0.1 0.1 1.0 0.0 1.1 n/a 1.7 0.0 n/a 4 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Total Fat (g) 1.7 1.0 123.8 0.1 0.7 28.6 126.3 0.0 n/a 282 35
    Trans-monoenoic Fat n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan n/a 0.2 0.6 0.0 0.1 0.4 1.8 0.0 n/a 3 0
    Tyrosine n/a 0.5 2.2 0.0 0.1 1.2 7.7 0.0 n/a 12 1
    Valine n/a 1.1 2.9 0.0 0.3 1.7 9.7 0.0 n/a 16 2
    Vitamin A, IU (IU) 0.2 21.3 0.0 2.2 699.7 1,500.5 3,771.5 0.0 n/a 5,995 749
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 35.7 n/a 999.7 0.0 n/a 1,035 129
    Vitamin B-12 (mcg) 0.0 0.0 3.3 0.0 0.0 0.6 15.2 0.0 n/a 19 2
    Vitamin B-6 (mg) 0.0 3.1 0.8 0.1 0.9 0.2 0.4 0.0 n/a 6 1
    Vitamin C (mg) 0.1 209.8 0.0 8.1 261.3 7.2 0.0 0.0 n/a 487 61
    Vitamin D (IU) 0.0 0.0 199.6 0.0 0.0 n/a 90.9 0.0 n/a 290 36
    Water (g) 0.3 845.0 247.6 98.0 658.2 279.8 168.7 0.0 n/a 2,298 287
    Zinc (mg) 0.0 3.1 7.1 0.2 1.3 2.9 19.8 0.0 n/a 34 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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