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Nutritional Facts: German Sausage Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (12g)
chicken bouillon cubes
5 medium (1,065g)
potatoes
16 ounces (454g)
kielbasa
1 (110g)
onions
1 small (714g)
cabbage
12 fluid ounces (378g)
evaporated milk
1 lb (454g)
swiss cheese
1/2 teaspoon (3g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a 0.7 3.8 0.0 0.3 0.9 4.2 0.0 n/a 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 1.1 4.3 0.1 0.5 0.9 4.2 0.0 n/a 11 1
Ash (g) 5.9 11.5 14.0 0.4 4.6 5.9 12.6 3.0 n/a 58 7
Aspartic acid n/a 5.0 5.5 0.1 0.9 2.0 7.1 0.0 n/a 21 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 22.4 127.8 77.1 25.3 285.6 986.5 3,594.3 0.7 n/a 5,120 640
Calories 32.0 820.1 1,401.6 44.0 178.5 506.5 1,726.7 0.0 n/a 4,709 589
Calories (kj) 134.0 3,418.7 5,869.6 182.6 735.4 2,124.1 7,229.5 0.0 n/a 19,694 2,462
Carbohydrates (g) 2.2 186.1 12.7 10.3 41.4 37.9 24.4 0.0 n/a 315 39
Cholesterol (mg) 1.6 0.0 299.4 0.0 0.0 109.6 418.0 0.0 n/a 829 104
Copper (mg) 0.0 1.2 1.7 0.0 0.1 0.1 0.2 0.0 n/a 3 0
Cystine n/a 0.3 1.0 0.0 0.1 0.2 1.3 0.0 n/a 3 0
Dietary Fiber (g) 0.0 23.4 0.0 1.9 17.9 0.0 0.0 0.0 n/a 43 5
Folate (mcg) 3.8 170.4 4.5 20.9 307.0 30.2 27.3 0.0 n/a 564 71
Folate, DFE (mcg) 3.8 170.4 4.5 20.9 307.0 30.2 27.3 0.0 n/a 564 71
Folate, food (mcg) 3.8 170.4 4.5 20.9 307.0 30.2 27.3 0.0 n/a 564 71
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.9 0.0 1.4 10.4 n/a n/a n/a n/a 15 2
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.5 4.4 2.2 11.9 n/a 2.2 n/a n/a 24 3
Glutamic acid n/a 3.7 7.3 0.3 2.1 5.4 25.9 0.0 n/a 45 6
Glycine n/a 0.6 4.7 0.0 0.2 0.5 2.3 0.0 n/a 8 1
Histidine n/a 0.4 1.4 0.0 0.2 0.7 4.8 0.0 n/a 7 1
Hydroxyproline n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.1 8.3 3.7 0.2 3.4 0.7 0.9 0.0 n/a 17 2
Isoleucine n/a 0.7 2.9 0.0 0.2 1.6 7.0 0.0 n/a 12 2
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
Leucine n/a 1.0 4.0 0.0 0.3 2.5 13.4 0.0 n/a 21 3
Lysine n/a 1.1 4.6 0.0 0.3 2.0 11.7 0.0 n/a 20 2
Magnesium (mg) 6.7 245.0 59.0 11.0 85.7 90.7 172.7 0.0 n/a 671 84
Maltose n/a 0.0 0.9 0.0 0.1 n/a 2.8 n/a n/a 4 0
Manganese (mg) 0.0 1.6 0.2 0.1 1.1 0.0 0.0 0.0 n/a 3 0
Methionine n/a 0.3 1.3 0.0 0.1 0.6 3.6 0.0 n/a 6 1
Monounsaturated Fat (g) 0.6 0.0 53.5 0.0 0.1 8.8 33.1 0.0 n/a 96 12
Niacin (mg) 0.3 11.2 14.8 0.1 1.7 0.7 0.4 0.0 n/a 29 4
Pantothenic acid (mg) 0.1 3.2 2.9 0.1 1.5 2.4 1.9 0.0 n/a 12 2
Phenylalanine n/a 0.9 2.3 0.0 0.2 1.2 7.6 0.0 n/a 12 2
Phosphorus (mg) 19.9 607.1 775.7 31.9 185.6 767.2 2,576.4 0.0 n/a 4,964 620
Phytosterols n/a 53.3 0.0 16.5 78.5 n/a n/a 0.0 n/a 148 19
Polyunsaturated Fat (g) 0.5 0.5 17.6 0.0 0.1 0.9 4.4 0.0 n/a 24 3
Potassium (mg) 37.1 4,483.7 1,360.8 160.6 1,213.8 1,145.2 349.9 0.2 n/a 8,751 1,094
Proline n/a 0.7 3.1 0.0 0.3 2.5 16.8 0.0 n/a 23 3
Protein (g) 2.0 21.5 55.5 1.2 9.1 25.7 122.4 0.0 n/a 237 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 972.4 0.0 n/a 972 122
Riboflavin (mg) 0.1 0.3 0.9 0.0 0.3 1.2 1.3 0.0 n/a 4 1
Saturated Fat (g) 0.4 0.3 41.9 0.0 0.2 17.4 80.8 0.0 n/a 141 18
Selenium (mcg) 3.4 3.2 88.0 0.6 2.1 8.7 82.7 0.0 n/a 189 24
Serine n/a 0.8 2.4 0.0 0.4 1.4 7.5 0.0 n/a 12 2
Sodium (mg) 2,865.0 63.9 4,100.5 4.4 128.5 400.6 872.4 1,162.7 n/a 9,598 1,200
Starch n/a 164.4 n/a 0.0 0.0 n/a n/a n/a n/a 164 21
Sucrose n/a 1.8 2.0 1.1 0.6 n/a 0.6 n/a n/a 6 1
Sugar (g) 2.1 8.3 7.3 4.7 22.8 n/a 6.0 0.0 n/a 51 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.9 0.9 0.1 0.4 0.2 0.3 0.0 n/a 3 0
Threonine n/a 0.7 2.0 0.0 0.2 1.2 4.7 0.0 n/a 9 1
Tocopherol, alpha (mg) 0.1 0.1 1.0 0.0 1.1 n/a 1.7 0.0 n/a 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 1.7 1.0 123.8 0.1 0.7 28.6 126.3 0.0 n/a 282 35
Trans-monoenoic Fat n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.2 0.6 0.0 0.1 0.4 1.8 0.0 n/a 3 0
Tyrosine n/a 0.5 2.2 0.0 0.1 1.2 7.7 0.0 n/a 12 1
Valine n/a 1.1 2.9 0.0 0.3 1.7 9.7 0.0 n/a 16 2
Vitamin A, IU (IU) 0.2 21.3 0.0 2.2 699.7 1,500.5 3,771.5 0.0 n/a 5,995 749
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 35.7 n/a 999.7 0.0 n/a 1,035 129
Vitamin B-12 (mcg) 0.0 0.0 3.3 0.0 0.0 0.6 15.2 0.0 n/a 19 2
Vitamin B-6 (mg) 0.0 3.1 0.8 0.1 0.9 0.2 0.4 0.0 n/a 6 1
Vitamin C (mg) 0.1 209.8 0.0 8.1 261.3 7.2 0.0 0.0 n/a 487 61
Vitamin D (IU) 0.0 0.0 199.6 0.0 0.0 n/a 90.9 0.0 n/a 290 36
Water (g) 0.3 845.0 247.6 98.0 658.2 279.8 168.7 0.0 n/a 2,298 287
Zinc (mg) 0.0 3.1 7.1 0.2 1.3 2.9 19.8 0.0 n/a 34 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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