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    Nutritional Facts: Calf Liver and Onions in Creamy Mushroom Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 1/2 cups (366g)
    milk
    2 (220g)
    onions
    1 1/2 lbs (0g)
    calf liver
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    8 ounces (227g)
    mushrooms
    2 cups (460g)
    sour cream
    1 1/2 teaspoons (8g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.5 0.5 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 0.2 0.0 0.0 0.0 0.2 0.5 n/a 1 0
    Ash (g) 2.4 2.6 0.8 0.0 3.0 0.0 1.9 3.9 0.2 15 2
    Aspartic acid (g) 0.1 0.9 0.2 0.0 0.0 0.0 0.4 1.0 n/a 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 435.5 50.6 0.0 0.7 2.5 6.8 506.0 9.1 1,039 173
    Calories 813.8 234.2 88.0 0.0 0.0 1.4 49.9 887.8 6.6 2,082 347
    Calories (kj) 3,403.9 980.9 365.2 0.0 0.0 6.0 210.9 3,721.4 27.7 8,716 1,453
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
    Carbohydrates (g) 0.1 17.0 20.5 0.0 0.0 0.4 7.4 13.2 1.7 60 10
    Cholesterol (mg) 244.0 51.2 0.0 0.0 0.0 0.0 0.0 239.2 0.0 534 89
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.1 0.0 1 0
    Cystine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 3.7 0.0 0.0 0.1 2.3 0.0 0.0 6 1
    Folate (mcg) 3.4 18.3 41.8 0.0 0.0 0.1 38.6 32.2 0.7 135 23
    Folate, DFE (mcg) 3.4 18.3 41.8 0.0 0.0 0.1 38.6 32.2 0.7 135 23
    Folate, food (mcg) 3.4 18.3 41.8 0.0 0.0 0.1 38.6 32.2 0.7 135 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.8 n/a n/a 0.0 0.4 0.0 n/a 3 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 4.3 n/a n/a 0.0 3.4 0.0 n/a 8 1
    Glutamic acid (g) 0.2 2.5 0.6 0.0 0.0 0.0 0.8 2.6 n/a 7 1
    Glycine (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.2 0.3 n/a 1 0
    Histidine (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.4 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.5 0.0 0.0 0.1 1.1 0.8 0.5 3 1
    Isoleucine (g) 0.1 0.7 0.0 0.0 0.0 0.0 0.2 0.6 n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 16.1 n/a 16 3
    Leucine (g) 0.1 1.2 0.1 0.0 0.0 0.0 0.3 1.3 n/a 3 0
    Lysine (g) 0.1 1.0 0.1 0.0 0.0 0.0 0.2 1.1 n/a 2 0
    Magnesium (mg) 2.3 47.6 22.0 0.0 0.0 1.0 20.4 46.0 1.1 140 23
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.1 n/a 1 0
    Methionine (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.3 n/a 1 0
    Monounsaturated Fat (g) 23.9 3.9 0.0 0.0 0.0 0.0 0.0 23.3 0.0 51 9
    Niacin (mg) 0.0 0.3 0.3 0.0 0.0 0.0 8.2 0.5 0.1 9 2
    Pantothenic acid (mg) 0.1 1.1 0.3 0.0 0.0 0.0 3.4 1.5 n/a 6 1
    Phenylalanine (g) 0.0 0.6 0.1 0.0 0.0 0.0 0.2 0.6 n/a 1 0
    Phosphorus (mg) 27.2 340.4 63.8 0.0 0.0 0.9 195.1 529.0 5.1 1,161 194
    Phytosterols n/a 0.0 33.0 n/a 0.0 0.5 n/a n/a n/a 34 6
    Polyunsaturated Fat (g) 3.5 0.5 0.0 0.0 0.0 0.0 0.4 3.9 0.0 8 1
    Potassium (mg) 27.2 552.7 321.2 0.0 0.2 7.6 721.3 648.6 68.0 2,347 391
    Proline (g) 0.1 1.2 0.0 0.0 0.0 0.0 0.2 1.2 n/a 3 0
    Protein (g) 1.0 12.0 2.4 0.0 0.0 0.1 7.0 9.5 0.0 32 5
    Retinol (mcg) 761.6 113.5 0.0 0.0 0.0 0.0 0.0 800.4 0.1 1,676 279
    Riboflavin (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.9 0.8 0.0 2 0
    Saturated Fat (g) 58.3 8.3 0.1 0.0 0.0 0.0 0.1 52.9 0.0 120 20
    Selenium (mcg) 1.1 7.3 1.1 0.0 0.0 0.0 21.1 12.0 0.0 43 7
    Serine (g) 0.1 0.7 0.0 0.0 0.0 0.0 0.2 0.7 n/a 2 0
    Sodium (mg) 810.4 179.3 8.8 0.0 1,162.7 0.1 11.3 368.0 83.3 2,624 437
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 2.2 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Sugar (g) 0.1 n/a 9.3 0.0 0.0 0.0 4.5 16.1 0.9 31 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.0 1 0
    Threonine (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.6 n/a 1 0
    Tocopherol, alpha (mg) 2.6 n/a 0.0 0.0 0.0 0.0 0.0 2.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0 0
    Total Fat (g) 92.1 13.4 0.2 0.0 0.0 0.0 0.8 90.8 0.0 197 33
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    TransFatty acids (g) 3.7 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0 0
    Tyrosine (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.6 n/a 1 0
    Valine (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.5 0.8 n/a 2 0
    Vitamin A, IU (IU) 2,836.4 505.1 4.4 0.0 0.0 3.1 0.0 2,865.8 6.7 6,222 1,037
    Vitamin A, RAE (mcg) 776.3 120.8 0.0 0.0 0.0 0.2 0.0 809.6 0.4 1,707 285
    Vitamin B-12 (mcg) 0.2 1.3 0.0 0.0 0.0 0.0 0.1 1.3 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.2 0.3 0.0 0.0 0.0 0.2 0.3 0.0 1 0
    Vitamin C (mg) 0.0 5.5 16.3 0.0 0.0 0.0 4.8 4.1 1.1 32 5
    Vitamin D (IU) 68.1 n/a 0.0 n/a 0.0 0.0 15.9 64.4 0.0 148 25
    Water (g) 18.0 320.9 196.0 0.0 0.0 0.1 209.7 342.5 6.7 1,094 182
    Zinc (mg) 0.1 1.4 0.4 0.0 0.0 0.0 1.2 1.7 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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