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Nutritional Facts: Chorizo Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (186g)
small shell pasta
12 ounces (341g)
chorizo sausage
3 (9g)
garlic cloves
2 tablespoons (0g)
white wine vinegar
1/3 cup (72g)
olive oil
1/2 cup (130g)
salsa
1 cup (149g)
red bell peppers
1/2 cup (75g)
poblano chiles
2 cups (480g)
canned black beans
1/4 cup (4g)
fresh cilantro
1/4 cup (0g)
queso fresco
Total 1 serving
Alanine (g) 0.8 5.3 0.0 n/a 0.0 n/a 0.0 0.1 1.2 n/a n/a 7 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.9 5.8 0.1 n/a 0.0 n/a 0.1 0.1 1.8 n/a n/a 9 1
Ash (g) 1.6 13.4 0.1 n/a 0.0 2.8 0.7 0.5 7.2 0.1 n/a 26 3
Aspartic acid (g) 1.2 7.4 0.0 n/a 0.0 n/a 0.4 0.2 3.5 n/a n/a 13 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 39.1 27.3 16.3 n/a 0.7 35.0 10.4 13.5 168.0 2.7 n/a 313 39
Calories 690.1 1,550.6 13.4 n/a 635.8 35.0 46.2 30.0 436.8 0.9 n/a 3,439 430
Calories (kj) 2,888.6 6,488.8 56.1 n/a 2,660.6 148.9 192.2 125.3 1,828.8 3.8 n/a 14,393 1,799
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 138.9 6.3 3.0 n/a 0.0 8.1 9.0 7.1 79.5 0.1 n/a 252 32
Cholesterol (mg) 0.0 299.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 300 37
Copper (mg) 0.5 0.3 0.0 n/a 0.0 0.2 0.0 0.1 0.9 0.0 n/a 2 0
Cystine (g) 0.5 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a 2 0
Dietary Fiber (g) 6.0 0.0 0.2 n/a 0.0 2.1 3.1 1.1 33.1 0.1 n/a 46 6
Folate (mcg) 440.8 6.8 0.3 n/a 0.0 5.2 68.5 17.3 292.8 2.5 n/a 834 104
Folate, DFE (mcg) 727.3 6.8 0.3 n/a 0.0 5.2 68.5 17.3 292.8 2.5 n/a 1,121 140
Folate, food (mcg) 33.5 6.8 0.3 n/a 0.0 5.2 68.5 17.3 292.8 2.5 n/a 427 53
Folic acid (mcg) 407.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 407 51
Fructose (g) 0.2 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 4 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a 2.9 n/a n/a n/a n/a 3 0
Glutamic acid (g) 8.5 12.2 0.1 n/a 0.0 n/a 0.3 0.2 4.4 n/a n/a 26 3
Glycine (g) 0.8 5.9 0.0 n/a 0.0 n/a 0.0 0.1 1.1 n/a n/a 8 1
Histidine (g) 0.6 2.5 0.0 n/a 0.0 n/a 0.0 0.0 0.8 n/a n/a 4 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.1 5.4 0.2 n/a 0.4 0.6 0.6 0.9 9.1 0.1 n/a 23 3
Isoleucine (g) 1.0 7.5 0.0 n/a 0.0 n/a 0.0 0.0 1.3 n/a n/a 10 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 5.8 0.0 n/a 0.0 n/a 0.1 0.1 2.3 n/a n/a 10 1
Lysine (g) 0.6 8.2 0.0 n/a 0.0 n/a 0.1 0.1 2.0 n/a n/a 11 1
Magnesium (mg) 98.6 61.3 2.3 n/a 0.0 19.4 17.9 18.8 168.0 1.0 n/a 387 48
Maltose (g) 3.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 0
Manganese (mg) 1.7 0.1 0.2 n/a 0.0 0.2 0.2 0.2 1.1 0.0 n/a 4 0
Methionine (g) 0.3 1.6 0.0 n/a 0.0 n/a 0.0 0.0 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 0.3 62.7 0.0 n/a 52.5 0.0 0.0 0.0 0.1 0.0 n/a 116 14
Niacin (mg) 13.3 17.5 0.1 n/a 0.0 0.1 1.5 0.7 3.0 0.0 n/a 36 5
Pantothenic acid (mg) 0.8 3.8 0.1 n/a 0.0 0.0 0.5 0.0 0.9 0.0 n/a 6 1
Phenylalanine (g) 1.2 3.9 0.0 n/a 0.0 n/a 0.1 0.0 1.6 n/a n/a 7 1
Phosphorus (mg) 351.5 511.2 13.8 n/a 0.0 40.1 38.7 34.5 518.4 1.9 n/a 1,510 189
Phytosterols n/a 0.0 n/a n/a 159.0 n/a n/a n/a n/a 0.2 n/a 159 20
Polyunsaturated Fat (g) 1.0 11.8 0.0 n/a 7.6 0.1 0.1 0.1 0.6 0.0 n/a 21 3
Potassium (mg) 414.8 1,356.4 36.1 n/a 0.7 384.6 314.4 255.0 1,478.4 20.8 n/a 4,261 533
Proline (g) 2.9 4.3 0.0 n/a 0.0 n/a 0.0 0.1 1.2 n/a n/a 9 1
Protein (g) 24.3 82.1 0.6 n/a 0.0 2.0 1.5 1.5 28.9 0.1 n/a 141 18
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.7 1.0 0.0 n/a 0.0 0.0 0.1 0.1 0.6 0.0 n/a 3 0
Saturated Fat (g) 0.5 49.0 0.0 n/a 9.9 0.0 0.0 0.0 0.4 0.0 n/a 60 7
Selenium (mcg) 117.6 71.9 1.3 n/a 0.0 1.2 0.1 0.4 6.2 0.0 n/a 199 25
Serine (g) 1.1 3.4 0.0 n/a 0.0 n/a 0.1 0.1 1.6 n/a n/a 6 1
Sodium (mg) 11.2 4,208.9 1.5 n/a 1.4 777.0 6.0 5.3 1,843.2 1.8 n/a 6,856 857
Starch (g) 116.2 n/a n/a n/a n/a 2.1 0.0 n/a n/a n/a n/a 118 15
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 5.0 0.0 0.1 n/a 0.0 4.0 6.3 3.8 n/a 0.0 n/a 19 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.7 2.1 0.0 n/a 0.0 0.0 0.1 0.1 0.7 0.0 n/a 5 1
Threonine (g) 0.9 5.0 0.0 n/a 0.0 n/a 0.1 0.1 1.2 n/a n/a 7 1
Tocopherol, alpha (mg) 0.2 0.7 0.0 n/a 10.3 1.5 2.4 0.5 n/a 0.1 n/a 16 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 n/a n/a n/a 0.6 n/a 0.2 n/a n/a n/a n/a 2 0
Total Fat (g) 2.8 130.4 0.0 n/a 71.9 0.2 0.4 0.2 1.4 0.0 n/a 207 26
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a 2 0
Tyrosine (g) 0.5 2.5 0.0 n/a 0.0 n/a 0.0 0.0 0.8 n/a n/a 4 0
Valine (g) 1.1 3.1 0.0 n/a 0.0 n/a 0.0 0.1 1.5 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 0.8 n/a 0.0 378.1 4,665.2 884.3 19.2 269.9 n/a 6,218 777
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 19.4 233.9 44.3 0.0 13.5 n/a 311 39
Vitamin B-12 (mcg) 0.0 6.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Vitamin B-6 (mg) 0.3 1.8 0.1 n/a 0.0 0.2 0.4 0.2 0.3 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 2.8 n/a 0.0 2.5 190.3 181.9 13.0 1.1 n/a 391 49
Vitamin D (IU) 0.0 207.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 208 26
Water (g) 18.4 108.5 5.3 n/a 0.0 116.4 137.4 65.8 363.1 3.7 n/a 819 102
Zinc (mg) 2.6 11.6 0.1 n/a 0.0 0.5 0.4 0.2 2.6 0.0 n/a 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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