You are in: Home /
Lost? Site Map

Nutritional Facts: Aebleskiver (Round, Filled Danish Pancakes)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
2 cups (490g)
buttermilk
1 1/2 cups (188g)
flour
2 teaspoons (9g)
baking powder
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
cardamom
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 1.1 0.6 0.6 n/a n/a 0.0 n/a 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.2 0.6 0.8 n/a n/a 0.0 n/a 0.0 3 1
Ash (g) 1.6 4.4 0.9 6.6 0.0 3.0 0.0 0.6 17 4
Aspartic acid (g) 2.0 1.3 0.8 n/a n/a 0.0 n/a 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 84.0 568.4 28.1 677.5 0.1 0.7 1.9 6.8 1,368 342
Calories 214.5 196.0 682.5 4.7 48.8 0.0 1.6 203.6 1,352 338
Calories (kj) 898.5 828.1 2,855.6 19.6 203.9 0.0 6.5 851.7 5,664 1,416
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 1.1 23.5 143.1 2.2 12.6 0.0 0.3 0.0 183 46
Cholesterol (mg) 558.0 19.6 0.0 0.0 0.0 0.0 0.0 61.1 639 160
Copper (mg) 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.2 0.4 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 0.0 0.1 0.0 5 1
Folate (mcg) 70.5 24.5 343.1 0.0 0.0 0.0 n/a 0.9 439 110
Folate, DFE (mcg) 70.5 24.5 545.6 0.0 0.0 0.0 n/a 0.9 641 160
Folate, food (mcg) 70.5 24.5 54.4 0.0 0.0 0.0 n/a 0.9 150 38
Folic acid (mcg) 0.0 0.0 288.8 0.0 0.0 0.0 n/a 0.0 289 72
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 2.5 3.2 6.5 n/a n/a 0.0 n/a 0.1 12 3
Glycine (g) 0.6 0.4 0.7 n/a n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.5 0.5 0.4 n/a n/a 0.0 n/a 0.0 1 0
Iron (mg) 2.6 0.2 8.7 1.0 0.0 0.0 0.1 0.0 13 3
Isoleucine (g) 1.0 1.0 0.7 n/a n/a 0.0 n/a 0.0 3 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 1.6 1.3 n/a n/a 0.0 n/a 0.0 5 1
Lysine (g) 1.4 1.4 0.4 n/a n/a 0.0 n/a 0.0 3 1
Magnesium (mg) 18.0 53.9 41.3 3.6 0.0 0.0 1.1 0.6 118 30
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.6 0.4 0.3 n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 5.5 1.2 0.2 0.0 0.0 0.0 0.0 6.0 13 3
Niacin (mg) 0.1 0.3 11.1 0.0 0.0 0.0 0.0 0.0 11 3
Pantothenic acid (mg) 2.3 1.3 0.8 0.0 0.0 0.0 n/a 0.0 4 1
Phenylalanine (g) 1.0 0.9 1.0 n/a n/a 0.0 n/a 0.0 3 1
Phosphorus (mg) 297.0 436.1 202.5 912.5 0.0 0.0 0.9 6.8 1,856 464
Phytosterols n/a n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Polyunsaturated Fat (g) 2.9 0.2 0.8 0.0 0.0 0.0 0.0 0.9 5 1
Potassium (mg) 207.0 739.9 200.6 0.5 0.3 0.2 5.6 6.8 1,161 290
Proline (g) 0.8 1.6 2.2 n/a n/a 0.0 n/a 0.0 5 1
Protein (g) 18.8 16.2 19.4 0.0 0.0 0.0 0.1 0.2 55 14
Retinol (mcg) 240.0 63.7 0.0 0.0 0.0 0.0 0.0 190.6 494 124
Riboflavin (mg) 0.7 0.8 0.9 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 4.7 2.7 0.3 0.0 0.0 0.0 0.0 14.6 22 6
Selenium (mcg) 46.1 9.8 63.6 0.0 0.1 0.0 n/a 0.3 120 30
Serine (g) 1.5 0.8 1.0 n/a n/a 0.0 n/a 0.0 3 1
Sodium (mg) 213.0 514.5 3.8 726.2 0.1 1,162.7 0.1 202.8 2,823 706
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a 12.6 n/a n/a n/a 13 3
Sugar (g) 0.6 23.5 0.5 0.0 12.6 0.0 n/a 0.0 37 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.2 1.5 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.8 0.8 0.5 n/a n/a 0.0 n/a 0.0 2 1
Tocopherol, alpha (mg) 1.6 0.2 0.1 0.0 0.0 0.0 n/a 0.7 3 1
Tocopherol, beta (mg) 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 0.1 0.7 n/a n/a n/a n/a 0.0 2 0
Total Fat (g) 14.3 4.3 1.8 0.0 0.0 0.0 0.0 23.0 43 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.3 0.2 0.2 n/a n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.7 0.7 0.6 n/a n/a 0.0 n/a 0.0 2 1
Valine (g) 1.3 1.2 0.8 n/a n/a 0.0 n/a 0.0 3 1
Vitamin A, IU (IU) 810.0 230.3 0.0 0.0 0.0 0.0 0.0 709.7 1,750 438
Vitamin A, RAE (mcg) 240.0 68.6 0.0 0.0 0.0 0.0 0.0 194.3 503 126
Vitamin B-12 (mcg) 1.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 4.9 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Vitamin D (IU) 123.0 4.9 0.0 0.0 0.0 0.0 0.0 17.0 145 36
Water (g) 114.2 441.6 22.4 0.4 0.0 0.0 0.0 4.5 583 146
Zinc (mg) 1.9 2.1 1.3 0.0 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Aebleskiver (Round, Filled Danish Pancakes).