Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Jersey Royal Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (15g)
    egg yolks
    1 teaspoon (4g)
    golden caster sugar
    1 tablespoon (15g)
    Dijon mustard
    150 ml (130g)
    extra virgin olive oil
    1 tablespoon (0g)
    white wine vinegar
    1 (48g)
    lemons, juice of
    1 tablespoon (1g)
    oregano
    750 g (750g)
    potatoes
    250 g (250g)
    radishes
    2 (40g)
    shallots
    4 cups (136g)
    watercress
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.1 0.0 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.1 0.1 0.2 1 0
    Ash (g) 0.3 0.0 0.5 0.0 n/a 0.1 0.1 8.1 1.4 0.3 1.6 12 2
    Aspartic acid (g) 0.2 n/a 0.1 0.0 n/a n/a 0.0 3.5 0.2 0.1 0.3 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 19.7 0.0 8.7 1.3 n/a 2.9 16.0 90.0 62.5 14.8 163.2 379 63
    Calories 49.3 16.3 10.1 1,145.7 n/a 10.6 2.7 577.5 40.0 28.8 15.0 1,896 316
    Calories (kj) 205.9 68.3 41.7 4,793.9 n/a 43.7 11.1 2,407.5 165.0 120.8 62.6 7,920 1,320
    Carbohydrates (g) 0.5 4.2 0.8 0.0 n/a 3.3 0.7 131.0 8.5 6.7 1.8 158 26
    Cholesterol (mg) 166.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 166 28
    Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.1 0.0 0.1 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.5 0.0 n/a 0.1 0.4 16.5 4.0 n/a 0.7 22 4
    Folate (mcg) 22.3 0.0 1.1 0.0 n/a 9.6 2.4 120.0 62.5 13.6 12.2 244 41
    Folate, DFE (mcg) 22.3 0.0 1.1 0.0 n/a 9.6 2.4 120.0 62.5 13.6 12.2 244 41
    Folate, food (mcg) 22.3 0.0 1.1 0.0 n/a 9.6 2.4 120.0 62.5 13.6 12.2 244 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 0.0 n/a n/a 0.5 0.0 2.0 1.8 n/a n/a 4 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 0.1 n/a n/a 0.5 0.0 2.5 2.6 n/a n/a 6 1
    Glutamic acid (g) 0.3 n/a 0.1 0.0 n/a n/a 0.0 2.6 0.4 0.2 0.3 4 1
    Glycine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.1 0.0 0.2 1 0
    Histidine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 0.1 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 0.0 0.2 0.7 n/a 0.0 0.4 5.9 0.8 0.5 0.3 9 2
    Isoleucine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.1 1 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.1 0.1 0.2 1 0
    Lysine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.8 0.1 0.1 0.2 1 0
    Magnesium (mg) 0.8 0.0 7.4 0.0 n/a 2.9 2.7 172.5 25.0 8.4 28.6 248 41
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1.1 0.2 0.1 0.3 2 0
    Methionine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 1.8 0.0 0.4 94.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 97 16
    Niacin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 7.9 0.6 0.1 0.3 9 2
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 n/a 0.1 0.0 2.2 0.4 0.1 0.4 4 1
    Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.1 0.0 0.2 1 0
    Phosphorus (mg) 59.7 0.0 15.9 0.0 n/a 3.8 1.5 427.5 50.0 24.0 81.6 664 111
    Phytosterols n/a n/a n/a 286.4 n/a n/a 2.0 37.5 17.5 2.0 n/a 345 58
    Polyunsaturated Fat (g) 0.6 0.0 0.1 13.6 n/a 0.0 0.0 0.3 0.1 0.0 0.0 15 2
    Potassium (mg) 16.7 0.1 20.7 1.3 n/a 49.4 12.6 3,157.5 582.5 133.6 448.8 4,423 737
    Proline (g) 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.5 0.1 0.1 0.1 1 0
    Protein (g) 2.4 0.0 0.7 0.0 n/a 0.2 0.1 15.2 1.7 1.0 3.1 24 4
    Retinol (mcg) 56.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 57 9
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.2 1 0
    Saturated Fat (g) 1.5 0.0 0.0 17.9 n/a 0.0 0.0 0.2 0.1 0.0 0.0 20 3
    Selenium (mcg) 8.6 0.0 4.9 0.0 n/a 0.0 0.0 2.3 1.5 0.5 1.2 19 3
    Serine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.1 0.0 0.1 1 0
    Sodium (mg) 7.3 0.0 170.3 2.6 n/a 0.5 0.3 45.0 97.5 4.8 55.8 384 64
    Starch n/a n/a 0.1 n/a n/a 0.0 n/a 115.8 0.0 n/a n/a 116 19
    Sucrose (g) 0.0 4.2 0.0 n/a n/a 0.2 0.0 1.3 0.2 n/a n/a 6 1
    Sugar (g) 0.1 4.2 0.1 0.0 n/a 1.2 0.0 5.9 4.6 n/a 0.3 16 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.1 1 0
    Threonine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.1 0.0 0.2 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.1 18.6 n/a 0.1 0.2 0.1 0.0 n/a 1.4 21 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.3 1.1 n/a n/a 0.2 0.0 0.0 n/a n/a 2 0
    Total Fat (g) 4.1 0.0 0.6 129.6 n/a 0.1 0.0 0.7 0.2 0.0 0.1 136 23
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.1 1 0
    Valine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.8 0.1 0.0 0.2 1 0
    Vitamin A, IU (IU) 220.6 0.0 10.7 0.0 n/a 2.9 17.0 15.0 17.5 476.0 4,339.8 5,099 850
    Vitamin A, RAE (mcg) 58.3 0.0 0.6 0.0 n/a 0.0 0.9 0.0 0.0 24.0 217.6 301 50
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2.2 0.2 0.1 0.2 3 0
    Vitamin C (mg) 0.0 0.0 0.2 0.0 n/a 18.6 0.0 147.8 37.0 3.2 58.5 265 44
    Vitamin D (IU) 33.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 33 6
    Water (g) 8.0 0.0 12.4 0.0 n/a 44.3 0.1 595.1 238.2 31.9 129.3 1,059 177
    Zinc (mg) 0.4 0.0 0.1 0.0 n/a 0.0 0.0 2.2 0.7 0.2 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Jersey Royal Salad.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes