Nutritional Facts: Kiss Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (100g)
sugar
1 teaspoon (4g)
vanilla
1 cup (117g)
walnuts
1 3/4 cups (219g)
flour
9 ounces (255g)
milk chocolate kisses
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.8 0.7 n/a n/a 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a n/a 2.7 0.9 n/a n/a 4 0
Ash (g) 4.8 0.0 0.0 2.1 1.0 4.5 n/a 12 0
Aspartic acid (g) 0.1 n/a n/a 2.1 1.0 n/a n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a 74.9 n/a 94.5 n/a 178 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 51.1 n/a 51 1
Calcium (mg) 54.5 1.0 0.5 114.7 32.8 482.9 n/a 686 13
Calories 1,627.6 387.0 12.1 765.2 796.3 1,366.8 n/a 4,955 92
Calories (kj) 6,807.7 1,618.0 50.6 3,203.5 3,331.6 5,720.3 n/a 20,732 384
Campesterol (mg) 0.0 n/a n/a 8.2 n/a 15.3 n/a 24 0
Carbohydrates (g) 0.1 100.0 0.5 16.0 166.9 151.8 n/a 435 8
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 58.8 n/a 547 10
Copper (mg) 0.0 0.0 0.0 1.9 0.3 1.3 n/a 3 0
Cystine (g) 0.0 n/a n/a 0.2 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.8 5.9 8.7 n/a 22 0
Folate (mcg) 6.8 0.0 0.0 114.7 400.3 30.7 n/a 552 10
Folate, DFE (mcg) 6.8 0.0 0.0 114.7 636.6 28.1 n/a 786 15
Folate, food (mcg) 6.8 0.0 0.0 114.7 63.4 28.1 n/a 213 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 336.9 0.0 n/a 337 6
Fructose n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 3.3 7.6 n/a n/a 11 0
Glycine (g) 0.0 n/a n/a 1.0 0.8 n/a n/a 2 0
Histidine (g) 0.1 n/a n/a 0.5 0.5 n/a n/a 1 0
Iron (mg) 0.0 0.1 0.0 3.4 10.2 6.0 n/a 20 0
Isoleucine (g) 0.1 n/a n/a 0.7 0.8 n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.4 1.6 n/a n/a 3 0
Lysine (g) 0.2 n/a n/a 0.5 0.5 n/a n/a 1 0
Magnesium (mg) 4.5 0.0 0.5 184.9 48.1 161.0 n/a 399 7
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 4.0 1.5 1.2 n/a 7 0
Methionine (g) 0.0 n/a n/a 0.3 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 10.5 0.2 18.4 n/a 77 1
Niacin (mg) 0.1 0.0 0.0 1.3 12.9 1.0 n/a 15 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.7 1.0 1.2 n/a 3 0
Phenylalanine (g) 0.1 n/a n/a 0.8 1.1 n/a n/a 2 0
Phosphorus (mg) 54.5 0.0 0.3 404.8 236.3 531.4 n/a 1,227 23
Phytosterols n/a n/a n/a 84.2 n/a n/a n/a 84 2
Polyunsaturated Fat (g) 6.9 0.0 0.0 55.2 0.9 3.5 n/a 67 1
Potassium (mg) 54.5 2.0 6.2 516.0 234.1 950.4 n/a 1,763 33
Proline (g) 0.2 n/a n/a 0.8 2.6 n/a n/a 4 0
Protein (g) 1.9 0.0 0.0 17.8 22.6 19.5 n/a 62 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 150.7 n/a 1,674 31
Riboflavin (mg) 0.1 0.0 0.0 0.2 1.1 0.8 n/a 2 0
Saturated Fat (g) 116.6 0.0 0.0 7.2 0.3 47.3 n/a 171 3
Selenium (mcg) 2.3 0.6 0.0 5.7 74.2 11.5 n/a 94 2
Serine (g) 0.1 n/a n/a 1.1 1.1 n/a n/a 2 0
Sodium (mg) 1,620.8 1.0 0.4 2.3 4.4 201.8 n/a 1,831 34
Starch n/a n/a n/a 0.1 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 1.2 n/a 40.9 n/a 42 1
Sucrose n/a 99.8 n/a 2.8 n/a n/a n/a 103 2
Sugar (g) 0.1 99.8 0.5 3.1 0.6 131.6 n/a 236 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 523.7 n/a 524 10
Thiamin (mg) 0.0 0.0 0.0 0.4 1.7 0.3 n/a 2 0
Threonine (g) 0.1 n/a n/a 0.7 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.8 0.1 1.3 n/a 8 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.2 0.2 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 2.2 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 0.0 n/a n/a 24.4 0.8 2.4 n/a 28 1
Total Fat (g) 184.1 0.0 0.0 76.3 2.1 75.8 n/a 338 6
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.3 n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 0.7 n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.9 0.9 n/a n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 23.4 0.0 498.2 n/a 6,194 115
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 1.2 0.0 150.7 n/a 1,705 32
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 1.9 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.6 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.5 0.0 0.0 n/a 2 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 n/a 136 3
Water (g) 36.0 0.0 2.2 4.8 26.1 3.8 n/a 73 1
Zinc (mg) 0.2 0.0 0.0 3.6 1.5 5.9 n/a 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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