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    Nutritional Facts: Chocolate & Almond Tart With Meringue Top

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      280 g (280g)
    shortcrust pastry
    75 g (75g)
    butter
    300 g (300g)
    sugar
    1 teaspoon (4g)
    vanilla extract
    175 g (175g)
    ground almonds
    6 teaspoons (11g)
    cocoa powder
    5 tablespoons (76g)
    milk
    4 (200g)
    eggs
    1 (50g)
    eggs
    1 teaspoon (5g)
    cider vinegar
    1 pinch (0g)
    salt
    1 tablespoon (6g)
    sliced almonds
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a n/a 1.8 0.1 0.1 1.5 0.4 0.0 0.0 0.1 4 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.6 0.0 n/a n/a 4.3 0.1 0.1 1.6 0.4 0.0 0.0 0.1 7 1
    Ash (g) 4.2 1.6 0.0 0.0 5.2 0.6 0.5 2.1 0.5 0.0 0.4 0.2 15 1
    Aspartic acid (g) 0.7 0.0 n/a n/a 5.1 0.2 0.2 2.7 0.7 0.0 0.0 0.2 10 1
    Beta-sitosterol n/a 3.0 n/a n/a 231.0 n/a n/a n/a n/a n/a n/a 7.6 242 20
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 24.6 n/a 0.0 0.0 0.0 0.0 0.0 25 2
    Calcium (mg) 25.2 17.9 3.0 0.5 462.0 13.7 90.7 112.0 28.0 0.3 0.1 15.2 769 64
    Calories 1,313.2 534.5 1,161.0 12.1 1,006.2 24.4 48.8 286.0 71.5 1.0 0.0 33.1 4,492 374
    Calories (kj) 5,493.6 2,235.8 4,854.0 50.6 4,213.9 101.8 204.4 1,198.0 299.5 4.4 0.0 138.5 18,794 1,566
    Campesterol n/a 0.0 n/a n/a 8.7 n/a n/a n/a n/a n/a n/a 0.3 9 1
    Carbohydrates (g) 118.4 0.0 299.9 0.5 37.9 6.2 3.5 1.4 0.4 0.0 0.0 1.2 470 39
    Cholesterol (mg) 0.0 160.3 0.0 0.0 0.0 0.0 10.7 744.0 186.0 0.0 0.0 0.0 1,101 92
    Copper (mg) 0.2 0.0 0.0 0.0 1.7 0.4 0.0 0.1 0.0 0.0 0.0 0.1 3 0
    Cystine (g) 0.3 0.0 n/a n/a 0.3 0.0 0.0 0.5 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 9.5 0.0 0.0 0.0 21.3 3.5 0.0 0.0 0.0 0.0 0.0 0.7 35 3
    Folate (mcg) 198.8 2.2 0.0 0.0 87.5 3.4 3.8 94.0 23.5 0.0 0.0 2.9 416 35
    Folate, DFE (mcg) 319.2 2.2 0.0 0.0 87.5 3.4 3.8 94.0 23.5 0.0 0.0 2.9 537 45
    Folate, food (mcg) 28.0 2.2 0.0 0.0 87.5 3.4 3.8 94.0 23.5 0.0 0.0 2.9 245 20
    Folic acid (mcg) 170.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 171 14
    Fructose n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a n/a 0.7 0.2 0.0 n/a 0.0 1 0
    Glutamic acid (g) 5.4 0.1 n/a n/a 11.9 0.3 0.5 3.3 0.8 0.0 0.0 0.4 23 2
    Glycine (g) 0.6 0.0 n/a n/a 2.6 0.1 0.1 0.9 0.2 0.0 0.0 0.1 4 0
    Histidine (g) 0.4 0.0 n/a n/a 1.0 0.0 0.1 0.6 0.2 0.0 0.0 0.0 2 0
    Iron (mg) 7.2 0.0 0.2 0.0 6.5 1.5 0.0 3.5 0.9 0.0 0.0 0.2 20 2
    Isoleucine (g) 0.6 0.0 n/a n/a 1.2 0.1 0.2 1.3 0.3 0.0 0.0 0.0 4 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 1.1 0.1 n/a n/a 2.6 0.1 0.2 2.2 0.5 0.0 0.0 0.1 7 1
    Lysine (g) 0.4 0.0 n/a n/a 1.0 0.1 0.2 1.8 0.5 0.0 0.0 0.0 4 0
    Magnesium (mg) 33.6 1.5 0.0 0.5 469.0 53.4 9.9 24.0 6.0 0.2 0.0 15.4 614 51
    Maltose n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 4.0 0.4 0.0 0.1 0.0 0.0 0.0 0.1 6 0
    Methionine (g) 0.3 0.0 n/a n/a 0.3 0.0 0.1 0.8 0.2 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 37.8 15.7 0.0 0.0 54.1 0.5 0.8 7.3 1.8 0.0 0.0 1.8 120 10
    Niacin (mg) 8.2 0.0 0.0 0.0 5.9 0.2 0.1 0.2 0.0 0.0 0.0 0.2 15 1
    Pantothenic acid (mg) 0.4 0.1 0.0 0.0 0.8 0.0 0.2 3.1 0.8 0.0 0.0 0.0 5 0
    Phenylalanine (g) 0.8 0.0 n/a n/a 2.0 0.1 0.1 1.4 0.3 0.0 0.0 0.1 5 0
    Phosphorus (mg) 168.0 17.9 0.0 0.3 847.0 78.5 70.9 396.0 99.0 0.4 0.0 27.8 1,706 142
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Polyunsaturated Fat (g) 22.7 2.3 0.0 0.0 21.1 0.0 0.1 3.8 1.0 0.0 0.0 0.7 52 4
    Potassium (mg) 165.2 17.9 6.0 6.2 1,233.7 162.9 115.1 276.0 69.0 3.6 0.0 40.5 2,096 175
    Proline (g) 1.9 0.1 n/a n/a 1.8 0.1 0.2 1.0 0.3 0.0 0.0 0.1 5 0
    Protein (g) 16.0 0.6 0.0 0.0 37.1 2.1 2.5 25.1 6.3 0.0 0.0 1.2 91 8
    Retinol (mcg) 0.0 500.2 0.0 0.0 0.0 0.0 23.6 320.0 80.0 0.0 0.0 0.0 924 77
    Riboflavin (mg) 0.7 0.0 0.1 0.0 1.8 0.0 0.1 0.9 0.2 0.0 0.0 0.1 4 0
    Saturated Fat (g) 21.5 38.3 0.0 0.0 6.5 0.9 1.7 6.3 1.6 0.0 0.0 0.2 77 6
    Selenium (mcg) 52.6 0.7 1.8 0.0 4.4 1.5 1.5 61.4 15.4 0.0 0.0 0.1 140 12
    Serine (g) 0.8 0.0 n/a n/a 1.7 0.1 0.1 1.9 0.5 0.0 0.0 0.1 5 0
    Sodium (mg) 1,349.6 532.3 3.0 0.4 1.7 2.2 37.4 284.0 71.0 0.2 155.0 0.1 2,437 203
    Starch n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Stigmasterol n/a 0.0 n/a n/a 7.0 n/a n/a n/a n/a n/a n/a 0.2 7 1
    Sucrose n/a n/a 299.4 n/a 6.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 306 25
    Sugar (g) 0.4 0.0 299.4 0.5 6.8 0.2 n/a 0.7 0.2 0.0 0.0 0.2 309 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 219.9 n/a 0.0 0.0 0.0 0.0 0.0 220 18
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.0 n/a n/a 1.0 0.1 0.1 1.1 0.3 0.0 0.0 0.0 3 0
    Tocopherol, alpha (mg) 0.8 1.7 0.0 0.0 45.9 0.0 n/a 2.1 0.5 0.0 0.0 1.5 53 4
    Tocopherol, beta n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 1.1 n/a n/a 1.0 0.3 n/a n/a 0.0 2 0
    Total Fat (g) 86.2 60.5 0.0 0.0 86.5 1.5 2.8 19.0 4.8 0.0 0.0 2.8 264 22
    Trans-monoenoic Fat n/a 2.2 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 2 0
    TransFatty acids n/a 2.4 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 3 0
    Tryptophan (g) 0.2 0.0 n/a n/a 0.4 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.5 0.0 n/a n/a 0.8 0.1 0.1 1.0 0.2 0.0 0.0 0.0 3 0
    Valine (g) 0.6 0.0 n/a n/a 1.4 0.1 0.2 1.7 0.4 0.0 0.0 0.0 5 0
    Vitamin A, IU (IU) 0.0 1,863.0 0.0 0.0 1.7 0.0 105.2 1,080.0 270.0 0.0 0.0 0.1 3,320 277
    Vitamin A, RAE (mcg) 0.0 509.9 0.0 0.0 0.0 0.0 25.2 320.0 80.0 0.0 0.0 0.0 935 78
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.8 0.4 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 44.7 0.0 0.0 0.0 0.0 n/a 164.0 41.0 0.0 0.0 0.0 250 21
    Water (g) 55.2 11.8 0.1 2.2 8.2 0.3 66.9 152.3 38.1 4.6 0.0 0.3 340 28
    Zinc (mg) 1.1 0.1 0.0 0.0 5.4 0.7 0.3 2.6 0.6 0.0 0.0 0.2 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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