Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (244g) milk |
1 large (50g) eggs |
4 tablespoons (57g) butter |
3 1/3 cups (417g) bread flour |
3 tablespoons (38g) sugar |
1/2 teaspoon (3g) salt |
2 teaspoons (8g) active dry yeast |
1/4 cup (57g) butter |
1/4 cup (50g) sugar |
2 teaspoons (5g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/3 cup (46g) nuts |
1 cup (120g) powdered sugar |
1 tablespoon (15g) milk |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.4 | 0.0 | 1.4 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine (g) | 0.3 | 0.4 | 0.0 | 1.7 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 1.8 | 0.5 | 1.2 | 2.0 | 0.0 | 3.0 | 0.5 | 1.2 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 12 | 2 |
| Aspartic acid (g) | 0.6 | 0.7 | 0.0 | 1.8 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 290.4 | 28.0 | 13.6 | 62.5 | 0.4 | 0.7 | 2.4 | 13.6 | 0.5 | 52.4 | 2.0 | 31.9 | 1.2 | 18.1 | 0.2 | 518 | 65 |
| Calories | 156.2 | 71.5 | 407.3 | 1,516.5 | 146.3 | 0.0 | 26.0 | 406.9 | 193.5 | 12.9 | 5.8 | 271.0 | 466.8 | 9.8 | 6.0 | 3,696 | 462 |
| Calories (kj) | 653.9 | 299.5 | 1,703.4 | 6,345.2 | 611.6 | 0.0 | 108.9 | 1,701.9 | 809.0 | 54.1 | 24.2 | 1,133.7 | 1,952.4 | 40.9 | 25.3 | 15,464 | 1,933 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 11.3 | 0.4 | 0.0 | 317.9 | 37.8 | 0.0 | 3.3 | 0.0 | 50.0 | 4.2 | 0.5 | 11.6 | 119.7 | 0.7 | 0.3 | 558 | 70 |
| Cholesterol (mg) | 34.2 | 186.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 466 | 58 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 2.8 | 0.2 | 4.1 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Folate (mcg) | 12.2 | 23.5 | 1.7 | 762.4 | 0.0 | 0.0 | 187.2 | 1.7 | 0.0 | 0.3 | 0.8 | 22.8 | 0.0 | 0.8 | 0.0 | 1,013 | 127 |
| Folate, DFE (mcg) | 12.2 | 23.5 | 1.7 | 1,212.4 | 0.0 | 0.0 | 187.2 | 1.7 | 0.0 | 0.3 | 0.8 | 22.8 | 0.0 | 0.8 | 0.0 | 1,463 | 183 |
| Folate, food (mcg) | 12.2 | 23.5 | 1.7 | 120.8 | 0.0 | 0.0 | 187.2 | 1.7 | 0.0 | 0.3 | 0.8 | 22.8 | 0.0 | 0.8 | 0.0 | 372 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 641.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642 | 80 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.7 | 0.8 | 0.1 | 14.5 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | n/a | 2.0 | n/a | 0.1 | n/a | 20 | 2 |
| Glycine (g) | 0.2 | 0.2 | 0.0 | 1.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.2 | 0.2 | 0.0 | 1.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.9 | 0.0 | 19.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 23 | 3 |
| Isoleucine (g) | 0.5 | 0.3 | 0.0 | 1.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.5 | 0.0 | 3.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 5 | 1 |
| Lysine (g) | 0.6 | 0.5 | 0.0 | 0.9 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 31.7 | 6.0 | 1.1 | 91.7 | 0.0 | 0.0 | 4.3 | 1.1 | 0.0 | 3.1 | 2.0 | 102.6 | 0.0 | 2.0 | 0.3 | 246 | 31 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.2 | 0.2 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 2.6 | 1.8 | 11.9 | 0.4 | 0.0 | 0.0 | 0.3 | 11.9 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 0.2 | 0.0 | 44 | 5 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 24.6 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 30 | 4 |
| Pantothenic acid (mg) | 0.8 | 0.8 | 0.1 | 1.8 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.4 | 0.3 | 0.0 | 2.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 226.9 | 99.0 | 13.6 | 450.0 | 0.0 | 0.0 | 51.0 | 13.6 | 0.0 | 3.3 | 2.3 | 198.5 | 0.0 | 14.2 | 0.1 | 1,073 | 134 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.3 | 1.0 | 1.7 | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Potassium (mg) | 368.4 | 69.0 | 13.6 | 445.8 | 0.8 | 0.2 | 76.4 | 13.6 | 1.0 | 22.5 | 3.9 | 272.4 | 2.4 | 23.0 | 3.1 | 1,316 | 165 |
| Proline (g) | 0.8 | 0.3 | 0.0 | 5.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 7 | 1 |
| Protein (g) | 8.0 | 6.3 | 0.5 | 43.0 | 0.0 | 0.0 | 3.2 | 0.5 | 0.0 | 0.2 | 0.1 | 7.9 | 0.0 | 0.5 | 0.0 | 70 | 9 |
| Retinol (mcg) | 75.6 | 80.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 922 | 115 |
| Riboflavin (mg) | 0.4 | 0.2 | 0.0 | 2.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 5.6 | 1.6 | 29.2 | 0.6 | 0.0 | 0.0 | 0.1 | 29.2 | 0.0 | 0.0 | 0.3 | 3.1 | 0.0 | 0.3 | 0.0 | 70 | 9 |
| Selenium (mcg) | 4.9 | 15.4 | 0.6 | 141.2 | 0.2 | 0.0 | 0.6 | 0.6 | 0.3 | 0.2 | 0.0 | 3.4 | 0.7 | 0.3 | 0.0 | 168 | 21 |
| Serine (g) | 0.4 | 0.5 | 0.0 | 2.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 119.6 | 71.0 | 405.6 | 8.3 | 0.4 | 1,162.7 | 4.1 | 405.2 | 0.5 | 0.5 | 0.2 | 305.2 | 2.4 | 7.5 | 0.2 | 2,493 | 312 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 37.7 | n/a | n/a | n/a | 49.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 88 | 11 |
| Sugar | n/a | 0.2 | 0.0 | 1.1 | 37.7 | 0.0 | 0.0 | 0.0 | 49.9 | 0.1 | 0.3 | 2.1 | 117.4 | n/a | 0.3 | 209 | 26 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 0.4 | 0.3 | 0.0 | 1.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 0.5 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 5.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | 0.0 | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 8.9 | 4.8 | 46.1 | 4.1 | 0.0 | 0.0 | 0.6 | 46.0 | 0.0 | 0.1 | 0.4 | 23.5 | 0.0 | 0.6 | 0.0 | 135 | 17 |
| Trans-monoenoic Fat | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.2 | 0.0 | 1.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.5 | 0.4 | 0.0 | 1.7 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 336.7 | 270.0 | 1,419.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 15.4 | 1.1 | 2.3 | 0.0 | 21.0 | 0.0 | 3,484 | 436 |
| Vitamin A, RAE (mcg) | 80.5 | 80.0 | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 5.0 | 0.0 | 943 | 118 |
| Vitamin B-12 (mcg) | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 4 | 1 |
| Vitamin D | n/a | 41.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 109 | 14 |
| Water (g) | 214.0 | 38.1 | 9.0 | 49.7 | 0.0 | 0.0 | 0.4 | 9.0 | 0.0 | 0.6 | 0.1 | 0.8 | 0.3 | 13.4 | 1.1 | 336 | 42 |
| Zinc (mg) | 0.9 | 0.6 | 0.1 | 2.9 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.