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    Nutritional Facts: Roasted Red Pepper and Tomato Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    olive oil
    1/8 teaspoon (1g)
    salt
    2 (6g)
    garlic cloves
    1 (110g)
    red onions
    3 (369g)
    tomatoes
    680 g (680g)
    roasted red peppers
    2 cups (488g)
    chicken broth
    2 teaspoons (11g)
    balsamic vinegar
    1/2 cup (118g)
    red wine
    1/4 teaspoon (0g)
    cayenne
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 12.5 0.0 n/a 12 3
    Arginine (g) 0.0 0.0 0.0 0.1 0.1 0.3 n/a n/a n/a n/a n/a 0 0
    Ash (g) 0.0 0.7 0.1 0.4 1.8 25.5 5.0 0.0 0.3 0.0 n/a 34 8
    Aspartic acid (g) 0.0 0.0 0.0 0.1 0.5 0.8 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 0.1 0.2 10.9 25.3 36.9 278.8 19.5 2.9 9.4 0.7 n/a 385 96
    Calories 119.3 0.0 8.9 44.0 66.4 122.4 78.1 9.3 100.0 1.4 n/a 550 137
    Calories (kj) 499.4 0.0 37.4 182.6 273.1 510.0 327.0 39.1 418.7 6.0 n/a 2,293 573
    Carbohydrates (g) 0.0 0.0 2.0 10.3 14.4 26.5 1.9 1.8 3.1 0.3 n/a 60 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.9 0.2 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.1 1.9 4.4 8.2 0.0 n/a 0.0 0.1 n/a 15 4
    Folate (mcg) 0.0 0.0 0.2 20.9 55.4 108.8 9.8 n/a 1.2 0.5 n/a 197 49
    Folate, DFE (mcg) 0.0 0.0 0.2 20.9 55.4 108.8 9.8 n/a 1.2 0.5 n/a 197 49
    Folate, food (mcg) 0.0 0.0 0.2 20.9 55.4 108.8 9.8 n/a 1.2 0.5 n/a 197 49
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 1.4 5.1 n/a n/a 0.8 n/a n/a n/a 7 2
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 4.6 n/a n/a 0.8 n/a n/a n/a 8 2
    Glutamic acid (g) 0.0 0.0 0.0 0.3 1.6 0.7 n/a n/a n/a n/a n/a 3 1
    Glycine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.1 0.2 1.0 5.4 1.0 0.1 0.5 0.0 n/a 9 2
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.1 0.3 n/a n/a n/a n/a n/a 0 0
    Lysine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 0.0 0.0 1.5 11.0 40.6 74.8 4.9 1.3 14.1 0.7 n/a 149 37
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.1 0.4 1.1 0.5 0.0 0.2 0.0 n/a 2 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.1 0.1 1.2 n/a 0.0 0.0 n/a 11 3
    Niacin (mg) 0.0 0.0 0.0 0.1 2.2 3.7 6.7 n/a 0.3 0.0 n/a 13 3
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.3 0.3 0.1 n/a 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 0.0 0.0 9.2 31.9 88.6 136.0 146.4 2.0 27.0 1.3 n/a 442 111
    Phytosterols (mg) 29.8 0.0 n/a 16.5 25.8 n/a n/a n/a n/a 0.4 n/a 73 18
    Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.3 1.1 0.5 n/a 0.0 0.0 n/a 3 1
    Potassium (mg) 0.1 0.1 24.1 160.6 874.5 992.8 419.7 11.9 149.4 9.1 n/a 2,642 661
    Proline (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Protein (g) 0.0 0.0 0.4 1.2 3.2 5.4 9.9 0.1 0.1 0.1 n/a 20 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 n/a 0 0
    Saturated Fat (g) 1.9 0.0 0.0 0.0 0.1 0.3 0.8 0.0 0.0 0.0 n/a 3 1
    Selenium (mcg) 0.0 0.0 0.9 0.6 0.0 2.0 0.0 n/a 0.2 0.0 n/a 4 1
    Serine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 0.3 290.7 1.0 4.4 18.5 9,309.2 1,493.3 2.4 4.7 0.1 n/a 11,125 2,781
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 0.1 4.7 9.7 n/a 1.4 1.6 0.7 0.0 n/a 18 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 2.0 n/a 0.1 n/a 0.0 0.1 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 13.5 0.0 0.0 0.1 0.7 2.0 2.8 0.0 0.0 0.1 n/a 19 5
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.5 2.2 3,073.8 3,536.0 0.0 0.0 2.4 187.2 n/a 6,802 1,701
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 155.0 176.8 0.0 0.0 0.0 9.4 n/a 341 85
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 1.2 0.0 n/a 0.1 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 1.9 8.1 50.6 316.2 0.0 0.0 0.0 0.3 n/a 377 94
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 0.0 0.0 3.5 98.0 348.8 620.5 468.2 8.1 101.7 0.0 n/a 1,649 412
    Zinc (mg) 0.0 0.0 0.1 0.2 0.6 1.2 0.5 0.0 0.2 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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