Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (67g) granulated sugar |
3 tablespoons (22g) all-purpose flour |
2 teaspoons (4g) lemons, rind of |
1 teaspoon (3g) cinnamon |
2 cups (250g) apples |
2 tablespoons (31g) lemon juice |
1 cup (125g) flour |
3 tablespoons (38g) sugar |
1 teaspoon (5g) baking powder |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
3 tablespoons (43g) butter |
2/3 cup (164g) buttermilk |
0 (0g) strawberries |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.6 | 0.0 | 3.3 | 0.4 | 1.5 | 0.9 | 1.5 | 0.0 | 9 | 1 |
| Aspartic acid | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.7 | 3.4 | 5.4 | 26.2 | 15.0 | 1.8 | 18.8 | 0.4 | 338.7 | 0.0 | 0.4 | 10.2 | 190.4 | 0.0 | 611 | 102 |
| Calories | 257.7 | 81.9 | 1.9 | 6.5 | 130.0 | 6.7 | 455.0 | 146.3 | 2.3 | 0.0 | 0.0 | 305.4 | 65.7 | 0.0 | 1,459 | 243 |
| Calories (kj) | 1,077.6 | 342.7 | 7.9 | 27.0 | 545.0 | 27.8 | 1,903.8 | 611.6 | 9.8 | 0.0 | 0.0 | 1,277.6 | 277.4 | 0.0 | 6,108 | 1,018 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 66.6 | 17.2 | 0.6 | 2.1 | 34.5 | 2.1 | 95.4 | 37.8 | 1.1 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 265 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 6.6 | 0.0 | 98 | 16 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.4 | 1.4 | 6.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Folate (mcg) | 0.0 | 5.8 | 0.5 | 0.2 | 7.5 | 6.1 | 228.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 8.2 | 0.0 | 258 | 43 |
| Folate, DFE (mcg) | 0.0 | 5.8 | 0.5 | 0.2 | 7.5 | 6.1 | 363.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 8.2 | 0.0 | 393 | 66 |
| Folate, food (mcg) | 0.0 | 5.8 | 0.5 | 0.2 | 7.5 | 6.1 | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 8.2 | 0.0 | 66 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 32 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 14.8 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 15 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 6.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Glutamic acid | n/a | 0.8 | n/a | 0.0 | 0.1 | n/a | 4.3 | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | 0.0 | 6 | 1 |
| Glycine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Histidine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 5.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Isoleucine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Lysine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 4.9 | 0.6 | 1.6 | 12.5 | 1.8 | 27.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.9 | 18.1 | 0.0 | 70 | 12 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | n/a | 0.5 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.4 | 0.0 | 10 | 2 |
| Niacin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Phenylalanine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 24.3 | 0.5 | 1.7 | 27.5 | 2.4 | 135.0 | 0.0 | 456.2 | 0.0 | 0.0 | 10.2 | 146.1 | 0.0 | 804 | 134 |
| Phytosterols | n/a | n/a | 1.4 | 0.7 | 30.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 32 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 2 | 0 |
| Potassium (mg) | 1.3 | 24.1 | 6.4 | 11.3 | 267.5 | 31.4 | 133.8 | 0.8 | 0.2 | 0.0 | 0.1 | 10.2 | 247.9 | 0.0 | 735 | 122 |
| Proline | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Protein (g) | 0.0 | 2.3 | 0.1 | 0.1 | 0.7 | 0.1 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 5.4 | 0.0 | 22 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 21.3 | 0.0 | 307 | 51 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 0.9 | 0.0 | 23 | 4 |
| Selenium (mcg) | 0.4 | 7.6 | 0.0 | 0.1 | 0.0 | 0.0 | 42.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 3.3 | 0.0 | 54 | 9 |
| Serine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Sodium (mg) | 0.7 | 0.4 | 0.2 | 0.3 | 2.5 | 0.3 | 2.5 | 0.4 | 363.1 | 314.6 | 581.4 | 304.2 | 172.4 | 0.0 | 1,743 | 290 |
| Starch | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 66.5 | n/a | n/a | 0.0 | 5.2 | 0.1 | n/a | 37.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 109 | 18 |
| Sugar (g) | 66.5 | 0.1 | 0.2 | 0.1 | 26.0 | 0.8 | 0.3 | 37.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 139 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 34.6 | 1.4 | 0.0 | 38 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Valine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.0 | 7.7 | 135.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,064.6 | 77.2 | 0.0 | 1,288 | 215 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.1 | 0.4 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.4 | 23.0 | 0.0 | 322 | 54 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.2 | 0.1 | 11.5 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 30 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 1.6 | 0.0 | 27 | 5 |
| Water (g) | 0.0 | 2.7 | 3.3 | 0.3 | 213.9 | 28.2 | 14.9 | 0.0 | 0.2 | 0.0 | 0.0 | 6.8 | 147.9 | 0.0 | 418 | 70 |
| Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.