Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 tablespoons (71g) butter |
1/2 cup (100g) sugar |
1/2 cup (110g) light brown sugar |
1 large (50g) eggs |
2 (66g) egg whites |
1 teaspoon (4g) vanilla |
1 1/2 cups (225g) bananas |
1 3/4 cups (219g) flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking powder |
1/2 cup (119g) heavy cream |
1/3 cup (39g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.3 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.4 | 0.4 | n/a | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.1 | 0.9 | 3 | 0 |
| Ash (g) | 1.5 | 0.0 | 0.5 | 0.5 | 0.4 | 0.0 | 1.8 | 1.0 | 1.7 | 3.0 | 0.8 | 0.5 | 0.7 | 13 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.7 | 0.8 | n/a | 0.3 | 1.0 | n/a | 0.0 | n/a | 0.2 | 0.7 | 4 | 0 |
| Beta-sitosterol (mg) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.9 | 28 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.0 | 1.0 | 91.3 | 28.0 | 4.6 | 0.5 | 11.3 | 32.8 | 0.0 | 0.7 | 84.7 | 77.4 | 38.2 | 387 | 24 |
| Calories | 509.1 | 387.0 | 418.0 | 71.5 | 34.3 | 12.1 | 200.3 | 796.3 | 0.0 | 0.0 | 0.6 | 410.6 | 254.8 | 3,094 | 193 |
| Calories (kj) | 2,129.3 | 1,618.0 | 1,749.0 | 299.5 | 142.6 | 50.6 | 834.8 | 3,331.6 | 0.0 | 0.0 | 2.4 | 1,717.2 | 1,066.8 | 12,942 | 809 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 3 | 0 |
| Carbohydrates (g) | 0.0 | 100.0 | 107.9 | 0.4 | 0.5 | 0.5 | 51.4 | 166.9 | 0.0 | 0.0 | 0.3 | 3.3 | 5.3 | 437 | 27 |
| Cholesterol (mg) | 152.7 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 502 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 14 | 1 |
| Folate (mcg) | 2.1 | 0.0 | 1.1 | 23.5 | 2.6 | 0.0 | 45.0 | 400.3 | 0.0 | 0.0 | 0.0 | 4.8 | 38.2 | 518 | 32 |
| Folate, DFE (mcg) | 2.1 | 0.0 | 1.1 | 23.5 | 2.6 | 0.0 | 45.0 | 636.6 | 0.0 | 0.0 | 0.0 | 4.8 | 38.2 | 754 | 47 |
| Folate, food (mcg) | 2.1 | 0.0 | 1.1 | 23.5 | 2.6 | 0.0 | 45.0 | 63.4 | 0.0 | 0.0 | 0.0 | 4.8 | 38.2 | 181 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 21 |
| Fructose | n/a | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 10.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | 0.2 | 0.2 | n/a | 11.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 13 | 1 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 0.8 | 1.0 | n/a | 0.3 | 7.6 | n/a | 0.0 | n/a | 0.5 | 1.1 | 12 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.3 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.8 | 0.9 | 0.1 | 0.0 | 0.6 | 10.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 14 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.2 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.5 | 0.7 | n/a | 0.2 | 1.6 | n/a | 0.0 | n/a | 0.2 | 0.5 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.5 | 0.5 | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.2 | 2 | 0 |
| Magnesium (mg) | 1.4 | 0.0 | 9.9 | 6.0 | 7.3 | 0.5 | 60.8 | 48.1 | 0.0 | 0.0 | 0.4 | 8.3 | 61.6 | 204 | 13 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 12.7 | 3.5 | 33 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 15 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.3 | 2 | 0 |
| Phosphorus (mg) | 17.0 | 0.0 | 4.4 | 99.0 | 9.9 | 0.3 | 49.5 | 236.3 | 0.0 | 0.0 | 114.1 | 73.8 | 134.8 | 739 | 46 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 36.0 | n/a | n/a | 0.0 | n/a | n/a | 28.1 | 64 | 4 |
| Polyunsaturated Fat (g) | 2.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 1.6 | 18.4 | 24 | 2 |
| Potassium (mg) | 17.0 | 2.0 | 146.3 | 69.0 | 107.6 | 6.2 | 805.5 | 234.1 | 0.0 | 0.2 | 0.1 | 89.3 | 171.8 | 1,649 | 103 |
| Proline (g) | 0.1 | n/a | n/a | 0.3 | 0.3 | n/a | 0.1 | 2.6 | n/a | 0.0 | n/a | 0.2 | 0.3 | 4 | 0 |
| Protein (g) | 0.6 | 0.0 | 0.1 | 6.3 | 7.2 | 0.0 | 2.5 | 22.6 | 0.0 | 0.0 | 0.0 | 2.4 | 5.9 | 48 | 3 |
| Retinol (mcg) | 476.4 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 1,038 | 65 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 36.5 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 27.4 | 2.4 | 68 | 4 |
| Selenium (mcg) | 0.7 | 0.6 | 1.3 | 15.4 | 13.2 | 0.0 | 2.3 | 74.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1.9 | 110 | 7 |
| Serine (g) | 0.0 | n/a | n/a | 0.5 | 0.5 | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.4 | 3 | 0 |
| Sodium (mg) | 506.9 | 1.0 | 30.8 | 71.0 | 109.6 | 0.4 | 2.3 | 4.4 | 1,258.6 | 1,162.7 | 90.8 | 45.2 | 0.8 | 3,284 | 205 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 12.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Sucrose | n/a | 99.8 | 104.0 | 0.0 | 0.0 | n/a | 5.4 | n/a | n/a | n/a | n/a | n/a | 0.9 | 210 | 13 |
| Sugar (g) | 0.0 | 99.8 | 106.7 | 0.2 | 0.5 | 0.5 | 27.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 237 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.3 | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 8.1 | 9 | 1 |
| Total Fat (g) | 57.6 | 0.0 | 0.0 | 4.8 | 0.1 | 0.0 | 0.7 | 2.1 | 0.0 | 0.0 | 0.0 | 44.0 | 25.4 | 135 | 8 |
| Trans-monoenoic Fat (g) | 2.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.3 | 2 | 0 |
| Vitamin A, IU (IU) | 1,774.3 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 144.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,749.3 | 7.8 | 3,945 | 247 |
| Vitamin A, RAE (mcg) | 485.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | 0.4 | 1,062 | 66 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 21 | 1 |
| Vitamin D (IU) | 42.6 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 116 | 7 |
| Water (g) | 11.3 | 0.0 | 1.5 | 38.1 | 57.8 | 2.2 | 168.5 | 26.1 | 0.0 | 0.0 | 0.0 | 68.7 | 1.6 | 376 | 23 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.