Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Our Favorite Tater Tot Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pork sausage
    21 ounces (595g)
    cream of mushroom soup
    1 cup (113g)
    cheddar cheese
    1 to taste (0g)
    frozen tater tots
    Total 1 serving
    Alanine (g) 4.1 0.4 0.8 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.0 0.4 1.1 n/a 5 1
    Ash (g) 10.3 11.5 4.4 n/a 26 7
    Aspartic acid (g) 5.9 0.7 1.8 n/a 8 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.9 71.4 814.7 n/a 927 232
    Calories 1,380.2 506.0 455.4 n/a 2,342 585
    Calories (kj) 5,770.3 2,113.5 1,902.9 n/a 9,787 2,447
    Carbohydrates (g) 0.0 40.0 1.4 n/a 41 10
    Cholesterol (mg) 326.9 0.0 118.7 n/a 446 111
    Copper (mg) 0.3 0.9 0.0 n/a 1 0
    Cystine (g) 0.7 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
    Folate (mcg) 4.5 11.9 20.3 n/a 37 9
    Folate, DFE (mcg) 4.5 11.9 20.3 n/a 37 9
    Folate, food (mcg) 4.5 11.9 20.3 n/a 37 9
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Glutamic acid (g) 10.0 2.2 6.9 n/a 19 5
    Glycine (g) 4.2 0.3 0.5 n/a 5 1
    Histidine (g) 2.5 0.2 1.0 n/a 4 1
    Hydroxyproline (g) 1.0 n/a n/a n/a 1 0
    Iron (mg) 5.0 6.6 0.8 n/a 12 3
    Isoleucine (g) 2.9 0.5 1.7 n/a 5 1
    Lactose n/a n/a 0.3 n/a 0 0
    Leucine (g) 4.9 0.8 2.7 n/a 8 2
    Lysine (g) 5.4 0.5 2.3 n/a 8 2
    Magnesium (mg) 63.6 23.8 31.6 n/a 119 30
    Maltose n/a n/a 0.2 n/a 0 0
    Manganese (mg) 0.0 0.5 0.0 n/a 1 0
    Methionine (g) 1.4 0.2 0.7 n/a 2 1
    Monounsaturated Fat (g) 53.6 6.6 10.6 n/a 71 18
    Niacin (mg) 21.4 2.5 0.1 n/a 24 6
    Pantothenic acid (mg) 3.0 1.4 0.5 n/a 5 1
    Phenylalanine (g) 2.5 0.4 1.5 n/a 4 1
    Phosphorus (mg) 612.9 154.8 578.6 n/a 1,346 337
    Polyunsaturated Fat (g) 16.2 8.5 1.1 n/a 26 6
    Potassium (mg) 1,125.9 369.1 110.7 n/a 1,606 401
    Proline (g) 3.1 0.8 3.2 n/a 7 2
    Protein (g) 68.5 9.6 28.1 n/a 106 27
    Retinol (mcg) 49.9 47.6 291.5 n/a 389 97
    Riboflavin (mg) 0.6 0.3 0.4 n/a 1 0
    Saturated Fat (g) 39.9 8.2 23.8 n/a 72 18
    Selenium (mcg) 0.0 14.3 15.7 n/a 30 7
    Serine (g) 2.6 0.5 1.6 n/a 5 1
    Sodium (mg) 2,887.4 4,179.3 701.7 n/a 7,768 1,942
    Sucrose n/a n/a 0.3 n/a 0 0
    Sugar (g) 0.0 8.7 0.6 n/a 9 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.2 0.3 0.0 n/a 2 0
    Threonine (g) 2.7 0.4 1.0 n/a 4 1
    Tocopherol, alpha (mg) 0.9 4.8 0.3 n/a 6 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0 0
    Total Fat (g) 120.4 35.1 37.4 n/a 193 48
    TransFatty acids (g) 1.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.5 0.1 0.4 n/a 1 0
    Tyrosine (g) 1.9 0.4 1.4 n/a 4 1
    Valine (g) 3.2 0.5 1.9 n/a 6 1
    Vitamin A, IU (IU) 340.5 172.6 1,132.3 n/a 1,645 411
    Vitamin A, RAE (mcg) 59.0 47.6 299.5 n/a 406 102
    Vitamin B-12 (mcg) 3.9 0.0 0.9 n/a 5 1
    Vitamin B-6 (mg) 1.4 0.0 0.1 n/a 1 0
    Vitamin C (mg) 3.2 0.0 0.0 n/a 3 1
    Vitamin D (IU) 236.1 0.0 27.1 n/a 263 66
    Water (g) 255.2 499.2 41.5 n/a 796 199
    Zinc (mg) 9.9 1.2 3.5 n/a 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Our Favorite Tater Tot Casserole.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes