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Nutritional Facts: Basil Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (21g)
fresh basil leaves
3 tablespoons (38g)
sugar
4 cups (948g)
water
1/2 cup (122g)
fresh lemon juice
1 sprig (0g)
fresh basil
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a n/a n/a 0 0
Ash (g) 0.3 0.0 0.9 0.3 n/a 2 0
Aspartic acid (g) 0.1 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 0.4 28.4 7.3 n/a 74 18
Calories 4.9 146.3 0.0 26.8 n/a 178 45
Calories (kj) 19.9 611.6 0.0 111.0 n/a 743 186
Carbohydrates (g) 0.6 37.8 0.0 8.4 n/a 47 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.3 0.0 0.0 0.4 n/a 1 0
Folate (mcg) 14.4 0.0 0.0 24.4 n/a 39 10
Folate, DFE (mcg) 14.4 0.0 0.0 24.4 n/a 39 10
Folate, food (mcg) 14.4 0.0 0.0 24.4 n/a 39 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a 1.3 n/a 1 0
Galactose (g) 0.1 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 1.2 n/a 1 0
Glutamic acid (g) 0.1 n/a n/a n/a n/a 0 0
Glycine (g) 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.0 0.0 0.1 n/a 1 0
Isoleucine (g) 0.0 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 13.6 0.0 9.5 7.3 n/a 30 8
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.2 0.0 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.2 n/a 0 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 11.9 0.0 0.0 9.8 n/a 22 5
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 62.5 0.8 9.5 125.7 n/a 198 50
Proline (g) 0.0 n/a n/a n/a n/a 0 0
Protein (g) 0.7 0.0 0.0 0.4 n/a 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.1 0.2 0.0 0.1 n/a 0 0
Serine (g) 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 0.8 0.4 28.4 1.2 n/a 31 8
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 37.7 n/a 0.5 n/a 38 10
Sugar (g) 0.1 37.7 0.0 3.1 n/a 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.2 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.3 n/a 0 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 1,118.3 0.0 0.0 7.3 n/a 1,126 281
Vitamin A, RAE (mcg) 56.0 0.0 0.0 0.0 n/a 56 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 3.8 0.0 0.0 47.2 n/a 51 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 19.5 0.0 947.1 112.6 n/a 1,079 270
Zinc (mg) 0.2 0.0 0.0 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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