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Nutritional Facts: Chicken Mushroom Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
oil
1 (110g)
onions
1 (3g)
garlic cloves
4 (164g)
skinless chicken thighs
250 g (175g)
mushrooms
4 cups (960g)
chicken stock
1 to taste (4g)
seasoning
100 g (100g)
thin egg noodles
8 (160g)
shallots
Total 1 serving
Alanine (g) 0.0 0.0 0.0 1.8 0.3 n/a n/a 0.5 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 1.9 0.1 n/a n/a 0.6 0.3 3 1
Ash (g) 0.0 0.4 0.0 1.6 1.5 6.0 n/a 1.1 1.3 12 3
Aspartic acid (g) 0.0 0.1 0.0 2.9 0.3 n/a n/a 0.8 0.4 4 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.0 25.3 5.4 16.4 5.2 28.8 n/a 35.0 59.2 175 44
Calories 120.2 44.0 4.5 195.2 38.5 345.6 n/a 384.0 115.2 1,247 312
Calories (kj) 503.1 182.6 18.7 816.7 162.7 1,449.6 n/a 1,609.0 483.2 5,226 1,306
Campesterol n/a n/a n/a n/a 3.5 n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 10.3 1.0 0.0 5.7 33.9 n/a 71.3 26.9 149 37
Cholesterol (mg) 0.0 0.0 0.0 136.1 0.0 28.8 n/a 84.0 0.0 249 62
Copper (mg) 0.0 0.0 0.0 0.1 0.6 0.5 n/a 0.3 0.1 2 0
Cystine (g) 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.1 0.0 1.7 0.0 n/a 3.3 n/a 7 2
Folate (mcg) 0.0 20.9 0.1 16.4 29.7 48.0 n/a 230.0 54.4 400 100
Folate, DFE (mcg) 0.0 20.9 0.1 16.4 29.7 48.0 n/a 370.0 54.4 540 135
Folate, food (mcg) 0.0 20.9 0.1 16.4 29.7 48.0 n/a 29.0 54.4 199 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 201.0 0.0 201 50
Fructose n/a 1.4 n/a n/a 0.3 n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 2.6 n/a n/a 0.1 n/a 5 1
Glutamic acid (g) 0.0 0.3 0.0 4.8 0.6 n/a n/a 4.6 0.8 11 3
Glycine (g) 0.0 0.0 0.0 1.6 0.2 n/a n/a 0.5 0.2 2 1
Histidine (g) 0.0 0.0 0.0 1.0 0.1 n/a n/a 0.4 0.1 2 0
Iron (mg) 0.0 0.2 0.1 1.7 0.9 2.0 n/a 4.0 1.9 11 3
Isoleucine (g) 0.0 0.0 0.0 1.7 0.1 n/a n/a 0.6 0.2 3 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 2.4 0.2 n/a n/a 1.1 0.2 4 1
Lysine (g) 0.0 0.0 0.0 2.7 0.2 n/a n/a 0.4 0.2 4 1
Magnesium (mg) 0.0 11.0 0.8 39.4 15.7 38.4 n/a 58.0 33.6 197 49
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 1.5 n/a 2 0
Manganese n/a 0.1 0.1 0.0 0.1 n/a n/a 0.9 0.5 2 0
Methionine (g) 0.0 0.0 0.0 0.9 0.1 n/a n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 3.8 0.0 0.0 2.0 0.0 5.6 n/a 1.3 0.0 13 3
Niacin (mg) 0.0 0.1 0.0 10.4 6.3 15.2 n/a 8.4 0.3 41 10
Pantothenic acid (mg) 0.0 0.1 0.0 2.0 2.6 n/a n/a 0.9 0.5 6 2
Phenylalanine (g) 0.0 0.0 0.0 1.3 0.1 n/a n/a 0.7 0.1 2 1
Phosphorus (mg) 0.0 31.9 4.6 275.5 150.5 259.2 n/a 241.0 96.0 1,059 265
Phytosterols (mg) 131.6 16.5 n/a n/a n/a n/a n/a n/a 8.0 156 39
Polyunsaturated Fat (g) 7.4 0.0 0.0 1.6 0.3 2.0 n/a 1.3 0.1 13 3
Potassium (mg) 0.0 160.6 12.0 378.8 556.5 1,008.0 n/a 244.0 534.4 2,894 724
Proline (g) 0.0 0.0 0.0 1.3 0.1 n/a n/a 1.5 0.3 3 1
Protein (g) 0.0 1.2 0.2 32.2 5.4 24.2 n/a 14.2 4.0 81 20
Retinol (mcg) 0.0 0.0 0.0 32.8 0.0 9.6 n/a 17.0 0.0 59 15
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.7 0.8 n/a 0.4 0.0 2 1
Saturated Fat (g) 1.8 0.0 0.0 1.6 0.1 3.1 n/a 1.2 0.0 8 2
Selenium (mcg) 0.0 0.6 0.4 22.1 16.3 21.1 n/a 78.8 1.9 141 35
Serine (g) 0.0 0.0 0.0 1.1 0.2 n/a n/a 0.8 0.2 2 1
Sodium (mg) 0.0 4.4 0.5 141.0 8.7 1,372.8 n/a 21.0 19.2 1,568 392
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 0.0 n/a n/a 0.3 n/a 1 0
Sugar (g) 0.0 4.7 0.0 0.0 3.5 15.2 n/a 1.9 n/a 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 0.1 0.3 n/a 1.1 0.1 2 0
Threonine (g) 0.0 0.0 0.0 1.4 0.2 n/a n/a 0.4 0.2 2 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.5 0.0 0.3 n/a 0.4 n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 0.0 n/a n/a 1.4 n/a 2 0
Total Fat (g) 13.6 0.1 0.0 6.4 0.6 11.5 n/a 4.4 0.2 37 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.1 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 1.1 0.1 n/a n/a 0.3 0.1 2 0
Valine (g) 0.0 0.0 0.0 1.6 0.4 n/a n/a 0.7 0.2 3 1
Vitamin A, IU (IU) 0.0 2.2 0.3 106.6 0.0 28.8 n/a 62.0 1,904.0 2,104 526
Vitamin A, RAE (mcg) 0.0 0.0 0.0 32.8 0.0 9.6 n/a 17.0 96.0 155 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.3 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.5 0.2 0.6 n/a 0.2 0.6 2 1
Vitamin C (mg) 0.0 8.1 0.9 0.0 3.7 1.9 n/a 0.0 12.8 27 7
Vitamin D (IU) 0.0 0.0 0.0 8.2 12.2 0.0 n/a 11.0 0.0 31 8
Water (g) 0.0 98.0 1.8 124.3 161.8 884.6 n/a 9.0 127.7 1,407 352
Zinc (mg) 0.0 0.2 0.0 3.1 0.9 1.3 n/a 1.9 0.6 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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