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    Nutritional Facts: Chicken Mushroom Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    oil
    1 (110g)
    onions
    1 (3g)
    garlic cloves
    4 (164g)
    skinless chicken thighs
    250 g (175g)
    mushrooms
    4 cups (960g)
    chicken stock
    1 to taste (4g)
    seasoning
    100 g (100g)
    thin egg noodles
    8 (160g)
    shallots
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 1.8 0.3 n/a n/a 0.5 0.2 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 0.0 1.9 0.1 n/a n/a 0.6 0.3 3 1
    Ash (g) 0.0 0.4 0.0 1.6 1.5 6.0 n/a 1.1 1.3 12 3
    Aspartic acid (g) 0.0 0.1 0.0 2.9 0.3 n/a n/a 0.8 0.4 4 1
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.0 25.3 5.4 16.4 5.2 28.8 n/a 35.0 59.2 175 44
    Calories 120.2 44.0 4.5 195.2 38.5 345.6 n/a 384.0 115.2 1,247 312
    Calories (kj) 503.1 182.6 18.7 816.7 162.7 1,449.6 n/a 1,609.0 483.2 5,226 1,306
    Campesterol n/a n/a n/a n/a 3.5 n/a n/a n/a n/a 3 1
    Carbohydrates (g) 0.0 10.3 1.0 0.0 5.7 33.9 n/a 71.3 26.9 149 37
    Cholesterol (mg) 0.0 0.0 0.0 136.1 0.0 28.8 n/a 84.0 0.0 249 62
    Copper (mg) 0.0 0.0 0.0 0.1 0.6 0.5 n/a 0.3 0.1 2 0
    Cystine (g) 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 1.9 0.1 0.0 1.7 0.0 n/a 3.3 n/a 7 2
    Folate (mcg) 0.0 20.9 0.1 16.4 29.7 48.0 n/a 230.0 54.4 400 100
    Folate, DFE (mcg) 0.0 20.9 0.1 16.4 29.7 48.0 n/a 370.0 54.4 540 135
    Folate, food (mcg) 0.0 20.9 0.1 16.4 29.7 48.0 n/a 29.0 54.4 199 50
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 201.0 0.0 201 50
    Fructose n/a 1.4 n/a n/a 0.3 n/a n/a 0.0 n/a 2 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 2.6 n/a n/a 0.1 n/a 5 1
    Glutamic acid (g) 0.0 0.3 0.0 4.8 0.6 n/a n/a 4.6 0.8 11 3
    Glycine (g) 0.0 0.0 0.0 1.6 0.2 n/a n/a 0.5 0.2 2 1
    Histidine (g) 0.0 0.0 0.0 1.0 0.1 n/a n/a 0.4 0.1 2 0
    Iron (mg) 0.0 0.2 0.1 1.7 0.9 2.0 n/a 4.0 1.9 11 3
    Isoleucine (g) 0.0 0.0 0.0 1.7 0.1 n/a n/a 0.6 0.2 3 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 2.4 0.2 n/a n/a 1.1 0.2 4 1
    Lysine (g) 0.0 0.0 0.0 2.7 0.2 n/a n/a 0.4 0.2 4 1
    Magnesium (mg) 0.0 11.0 0.8 39.4 15.7 38.4 n/a 58.0 33.6 197 49
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 1.5 n/a 2 0
    Manganese n/a 0.1 0.1 0.0 0.1 n/a n/a 0.9 0.5 2 0
    Methionine (g) 0.0 0.0 0.0 0.9 0.1 n/a n/a 0.3 0.0 1 0
    Monounsaturated Fat (g) 3.8 0.0 0.0 2.0 0.0 5.6 n/a 1.3 0.0 13 3
    Niacin (mg) 0.0 0.1 0.0 10.4 6.3 15.2 n/a 8.4 0.3 41 10
    Pantothenic acid (mg) 0.0 0.1 0.0 2.0 2.6 n/a n/a 0.9 0.5 6 2
    Phenylalanine (g) 0.0 0.0 0.0 1.3 0.1 n/a n/a 0.7 0.1 2 1
    Phosphorus (mg) 0.0 31.9 4.6 275.5 150.5 259.2 n/a 241.0 96.0 1,059 265
    Phytosterols (mg) 131.6 16.5 n/a n/a n/a n/a n/a n/a 8.0 156 39
    Polyunsaturated Fat (g) 7.4 0.0 0.0 1.6 0.3 2.0 n/a 1.3 0.1 13 3
    Potassium (mg) 0.0 160.6 12.0 378.8 556.5 1,008.0 n/a 244.0 534.4 2,894 724
    Proline (g) 0.0 0.0 0.0 1.3 0.1 n/a n/a 1.5 0.3 3 1
    Protein (g) 0.0 1.2 0.2 32.2 5.4 24.2 n/a 14.2 4.0 81 20
    Retinol (mcg) 0.0 0.0 0.0 32.8 0.0 9.6 n/a 17.0 0.0 59 15
    Riboflavin (mg) 0.0 0.0 0.0 0.3 0.7 0.8 n/a 0.4 0.0 2 1
    Saturated Fat (g) 1.8 0.0 0.0 1.6 0.1 3.1 n/a 1.2 0.0 8 2
    Selenium (mcg) 0.0 0.6 0.4 22.1 16.3 21.1 n/a 78.8 1.9 141 35
    Serine (g) 0.0 0.0 0.0 1.1 0.2 n/a n/a 0.8 0.2 2 1
    Sodium (mg) 0.0 4.4 0.5 141.0 8.7 1,372.8 n/a 21.0 19.2 1,568 392
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a 0.0 n/a n/a 0.3 n/a 1 0
    Sugar (g) 0.0 4.7 0.0 0.0 3.5 15.2 n/a 1.9 n/a 25 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.1 0.1 0.3 n/a 1.1 0.1 2 0
    Threonine (g) 0.0 0.0 0.0 1.4 0.2 n/a n/a 0.4 0.2 2 1
    Tocopherol, alpha (mg) 1.9 0.0 0.0 0.5 0.0 0.3 n/a 0.4 n/a 3 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.1 0.0 n/a n/a 1.4 n/a 2 0
    Total Fat (g) 13.6 0.1 0.0 6.4 0.6 11.5 n/a 4.4 0.2 37 9
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.1 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 1.1 0.1 n/a n/a 0.3 0.1 2 0
    Valine (g) 0.0 0.0 0.0 1.6 0.4 n/a n/a 0.7 0.2 3 1
    Vitamin A, IU (IU) 0.0 2.2 0.3 106.6 0.0 28.8 n/a 62.0 1,904.0 2,104 526
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 32.8 0.0 9.6 n/a 17.0 96.0 155 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.3 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.5 0.2 0.6 n/a 0.2 0.6 2 1
    Vitamin C (mg) 0.0 8.1 0.9 0.0 3.7 1.9 n/a 0.0 12.8 27 7
    Vitamin D (IU) 0.0 0.0 0.0 8.2 12.2 0.0 n/a 11.0 0.0 31 8
    Water (g) 0.0 98.0 1.8 124.3 161.8 884.6 n/a 9.0 127.7 1,407 352
    Zinc (mg) 0.0 0.2 0.0 3.1 0.9 1.3 n/a 1.9 0.6 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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