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Nutritional Facts: Garden Herb Salad With Roasted Shallot Vinaigrette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (15g)
shallots
2 tablespoons (30g)
red wine vinegar
1 tablespoon (14g)
olive oil
1 teaspoon (4g)
sugar
1 teaspoon (5g)
Dijon mustard
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
black pepper
1 to taste (0g)
herb salad dressing mix
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.1 0.1 0.0 0.0 0.2 1.5 0.0 n/a 2 0
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 5.6 1.8 0.1 0.0 2.9 0.4 2.5 n/a 13 2
Calories 10.8 5.7 119.3 16.3 3.4 0.0 1.4 n/a 157 26
Calories (kj) 45.3 23.5 499.4 68.0 13.9 0.0 6.0 n/a 656 109
Carbohydrates (g) 2.5 0.1 0.0 4.2 0.3 0.0 0.4 n/a 7 1
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0 0
Folate (mcg) 5.1 n/a 0.0 0.0 0.4 0.0 0.1 n/a 6 1
Folate, DFE (mcg) 5.1 n/a 0.0 0.0 0.4 0.0 0.1 n/a 6 1
Folate, food (mcg) 5.1 n/a 0.0 0.0 0.4 0.0 0.1 n/a 6 1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.1 0.1 0.0 0.1 0.0 0.1 n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 3.2 1.2 0.0 0.0 2.5 0.0 1.0 n/a 8 1
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 9.8 0.0 0.1 0.0 0.0 n/a 10 2
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 9.0 2.4 0.0 0.0 5.3 0.0 0.9 n/a 18 3
Phytosterols (mg) 0.8 n/a 29.8 n/a n/a 0.0 0.5 n/a 31 5
Polyunsaturated Fat (g) 0.0 n/a 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 50.1 11.6 0.1 0.1 6.9 0.1 7.6 n/a 77 13
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.4 0.0 0.0 0.0 0.2 0.0 0.1 n/a 1 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 n/a 2 0
Selenium (mcg) 0.2 n/a 0.0 0.0 1.6 0.0 0.0 n/a 2 0
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 1.8 2.4 0.3 0.0 56.8 581.4 0.1 n/a 643 107
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 4.2 0.0 n/a 0.0 n/a 4 1
Sugar n/a 0.0 0.0 4.2 0.0 0.0 0.0 n/a 4 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 1.9 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 13.5 0.0 0.2 0.0 0.0 n/a 14 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 178.5 0.0 0.0 0.0 3.6 0.0 3.1 n/a 185 31
Vitamin A, RAE (mcg) 9.0 0.0 0.0 0.0 0.2 0.0 0.2 n/a 9 2
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 1.2 0.1 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 12.0 28.2 0.0 0.0 4.1 0.0 0.1 n/a 44 7
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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