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    Nutritional Facts: Shrimp Salsa

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    baby shrimp
    1 1/2 cups (389g)
    salsa
    1/4 cup (40g)
    onions
    1/4 cup (4g)
    cilantro
    1/2 cup (75g)
    green peppers
    1/2 cup (52g)
    cucumbers
    1 (14g)
    jalapenos
    1 tablespoon (15g)
    fresh lime juice
    1 (3g)
    garlic cloves
    1/2 teaspoon (0g)
    oregano
    1/4 teaspoon (1g)
    black pepper
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 3.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Ash (g) 7.0 8.4 0.1 0.1 0.3 0.2 0.1 0.0 0.0 0.0 0.0 1.5 18 2
    Aspartic acid (g) 5.8 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 1
    Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 206.3 104.9 9.2 2.7 7.5 8.3 1.7 2.0 5.4 2.7 2.5 0.4 354 35
    Calories 269.7 104.9 16.0 0.9 14.9 7.8 4.1 3.6 4.5 0.4 1.4 0.0 428 43
    Calories (kj) 1,126.5 446.8 66.4 3.8 62.6 33.8 16.7 15.1 18.7 1.9 6.0 0.0 1,798 180
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.4 24.3 3.7 0.1 3.5 1.9 0.9 1.2 1.0 0.1 0.4 0.0 41 4
    Cholesterol (mg) 478.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 478 48
    Copper (mg) 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 6.2 0.7 0.1 1.3 0.3 0.4 0.1 0.1 0.1 0.1 0.0 9 1
    Folate (mcg) 54.4 15.5 7.6 2.5 7.5 3.6 3.8 1.5 0.1 0.4 0.1 0.0 97 10
    Folate, DFE (mcg) 54.4 15.5 7.6 2.5 7.5 3.6 3.8 1.5 0.1 0.4 0.1 0.0 97 10
    Folate, food (mcg) 54.4 15.5 7.6 2.5 7.5 3.6 3.8 1.5 0.1 0.4 0.1 0.0 97 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.5 n/a 0.8 0.5 0.4 0.1 n/a 0.0 0.0 n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.8 n/a 0.9 0.4 0.2 0.1 n/a 0.0 0.0 n/a 2 0
    Glutamic acid (g) 9.1 n/a 0.1 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 9 1
    Glycine (g) 3.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Histidine (g) 1.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 0.7 1.8 0.1 0.1 0.3 0.1 0.0 0.0 0.1 0.1 0.1 0.0 3 0
    Isoleucine (g) 2.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 4.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
    Lysine (g) 4.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 0
    Magnesium (mg) 83.9 58.3 4.0 1.0 7.5 6.8 2.1 1.2 0.8 0.5 1.0 0.0 167 17
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Methionine (g) 1.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 6.1 0.3 0.0 0.0 0.4 0.1 0.2 0.0 0.0 0.0 0.0 0.0 7 1
    Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 2.2 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Phosphorus (mg) 693.6 120.4 11.6 1.9 14.9 12.5 3.6 2.0 4.6 0.2 0.9 0.0 866 87
    Phytosterols n/a n/a 6.0 0.2 6.7 7.3 n/a n/a n/a 0.3 0.5 0.0 21 2
    Polyunsaturated Fat (g) 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 385.3 1,153.8 58.4 20.8 130.4 76.4 34.7 17.0 12.0 2.1 7.6 0.1 1,899 190
    Proline (g) 2.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Protein (g) 51.6 6.0 0.4 0.1 0.6 0.3 0.1 0.1 0.2 0.0 0.1 0.0 60 6
    Retinol (mcg) 204.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204 20
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Selenium (mcg) 112.2 3.5 0.2 0.0 0.0 0.2 0.1 0.0 0.4 0.0 0.0 0.0 117 12
    Serine (g) 2.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Sodium (mg) 2,146.5 2,331.0 1.6 1.8 2.2 1.0 0.4 0.3 0.5 0.0 0.1 581.4 5,067 507
    Starch (g) 0.0 6.2 0.0 n/a 0.0 0.4 n/a 0.0 n/a n/a n/a n/a 7 1
    Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.4 n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Sugar (g) 0.0 11.9 1.7 0.0 1.8 0.9 0.6 0.2 0.0 0.0 0.0 0.0 17 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 2.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 5.0 4.6 0.0 0.1 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 11 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Total Fat (g) 3.9 0.6 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 5 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 2.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Valine (g) 2.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 614.3 1,134.4 0.8 269.9 275.7 54.6 150.9 7.3 0.3 2.8 3.1 0.0 2,514 251
    Vitamin A, RAE (mcg) 204.0 58.3 0.0 13.5 13.4 2.6 7.6 0.3 0.0 0.1 0.2 0.0 300 30
    Vitamin B-12 (mcg) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.5 0.7 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 7.4 3.0 1.1 59.9 1.5 16.6 4.4 0.9 0.0 0.0 0.0 95 9
    Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Water (g) 162.2 349.2 35.6 3.7 69.9 49.5 12.8 13.2 1.8 0.0 0.1 0.0 698 70
    Zinc (mg) 3.7 1.4 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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