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    Nutritional Facts: Chinese Peppered Green Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    green peppercorns
    1 cup (16g)
    fresh cilantro
    1 tablespoon (14g)
    olive oil
    1 lb (454g)
    yard-long beans
    4 (12g)
    garlic cloves
    2 teaspoons (9g)
    brown sugar
    1 small (45g)
    red chili peppers
    2 tablespoons (29g)
    water
    Total 1 serving
    Alanine n/a n/a 0.0 5.0 0.0 n/a 0.0 n/a 5 1
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 7.6 0.1 n/a 0.0 n/a 8 1
    Ash n/a 0.2 0.0 18.3 0.2 0.0 0.4 0.0 19 3
    Aspartic acid n/a n/a 0.0 13.3 0.1 n/a 0.1 n/a 14 2
    Beta-sitosterol n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 10.7 0.1 626.0 21.7 7.6 6.3 0.9 673 112
    Calories n/a 3.7 119.3 1,574.0 17.9 35.0 18.0 0.0 1,768 295
    Calories (kj) n/a 15.2 499.4 6,586.2 74.8 146.3 74.7 0.0 7,396 1,233
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.6 0.0 280.8 4.0 9.0 4.0 0.0 298 50
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.0 4.0 0.0 0.0 0.1 0.0 4 1
    Cystine n/a n/a 0.0 1.2 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber n/a 0.4 0.0 49.9 0.3 0.0 0.7 0.0 51 9
    Folate n/a 9.9 0.0 2,984.6 0.4 0.1 10.4 0.0 3,005 501
    Folate, DFE n/a 9.9 0.0 2,984.6 0.4 0.1 10.4 0.0 3,005 501
    Folate, food n/a 9.9 0.0 2,984.6 0.4 0.1 10.4 0.0 3,005 501
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid n/a n/a 0.0 20.9 0.1 n/a 0.1 n/a 21 4
    Glycine n/a n/a 0.0 4.6 0.0 n/a 0.0 n/a 5 1
    Histidine n/a n/a 0.0 3.4 0.0 n/a 0.0 n/a 3 1
    Iron n/a 0.3 0.1 39.1 0.2 0.1 0.5 0.0 40 7
    Isoleucine n/a n/a 0.0 4.5 0.0 n/a 0.0 n/a 5 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 8.5 0.0 n/a 0.0 n/a 9 1
    Lysine n/a n/a 0.0 7.5 0.0 n/a 0.0 n/a 8 1
    Magnesium n/a 4.2 0.0 1,533.1 3.0 0.8 10.4 0.3 1,552 259
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.1 0.0 7.2 0.2 0.0 0.1 0.0 8 1
    Methionine n/a n/a 0.0 1.6 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat n/a 0.0 9.8 0.5 0.0 0.0 0.0 0.0 10 2
    Niacin n/a 0.2 0.0 9.8 0.1 0.0 0.6 0.0 11 2
    Pantothenic acid n/a 0.1 0.0 7.1 0.1 0.0 0.1 0.0 7 1
    Phenylalanine n/a n/a 0.0 6.4 0.0 n/a 0.0 n/a 6 1
    Phosphorus n/a 7.7 0.0 2,535.6 18.4 0.4 19.4 0.0 2,581 430
    Phytosterols n/a 0.8 29.8 n/a n/a n/a n/a n/a 31 5
    Polyunsaturated Fat n/a 0.0 1.4 2.6 0.0 0.0 0.1 0.0 4 1
    Potassium n/a 83.4 0.1 5,248.1 48.1 12.2 144.9 0.3 5,537 923
    Proline n/a n/a 0.0 5.0 0.0 n/a 0.0 n/a 5 1
    Protein n/a 0.3 0.0 110.4 0.8 0.0 0.8 0.0 112 19
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.0 1.9 1.5 0.0 0.0 0.0 0.0 3 1
    Selenium n/a 0.1 0.0 37.2 1.7 0.1 0.2 0.0 39 7
    Serine n/a n/a 0.0 5.5 0.0 n/a 0.0 n/a 6 1
    Sodium n/a 7.4 0.3 77.1 2.0 2.6 4.1 0.9 94 16
    Stigmasterol n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 8.7 n/a n/a 9 1
    Sugar n/a 0.1 0.0 n/a 0.1 8.9 2.4 0.0 12 2
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 4.0 0.0 0.0 0.0 0.0 4 1
    Threonine n/a n/a 0.0 4.2 0.0 n/a 0.0 n/a 4 1
    Tocopherol, alpha n/a 0.4 1.9 n/a 0.0 0.0 0.3 0.0 3 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 0.1 13.5 5.9 0.1 0.0 0.2 0.0 20 3
    Tryptophan n/a n/a 0.0 1.4 0.0 n/a 0.0 n/a 1 0
    Tyrosine n/a n/a 0.0 3.6 0.0 n/a 0.0 n/a 4 1
    Valine n/a n/a 0.0 5.3 0.0 n/a 0.0 n/a 5 1
    Vitamin A, IU n/a 1,079.7 0.0 235.9 1.1 0.0 428.4 0.0 1,745 291
    Vitamin A, RAE n/a 53.9 0.0 13.6 0.0 0.0 21.6 0.0 89 15
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 1.7 0.1 0.0 0.2 0.0 2 0
    Vitamin C n/a 4.3 0.0 7.3 3.7 0.0 64.7 0.0 80 13
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 14.8 0.0 38.2 7.0 0.1 39.6 29.0 129 21
    Zinc n/a 0.1 0.0 15.9 0.1 0.0 0.1 0.0 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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