Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 slices (0g) veal |
1 cup (108g) breadcrumbs |
2 tablespoons (20g) onions |
1 tablespoon (4g) parsley |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) pepper |
1 tablespoon (14g) butter |
1 cup (237g) water |
2 tablespoons (16g) flour |
1 cup (239g) cream |
Total | 1 serving | |
| Alanine | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Ash | n/a | 3.1 | 0.1 | 0.1 | 1.5 | 0.0 | 0.3 | 0.2 | 0.1 | 1.1 | 6 | 2 |
| Aspartic acid | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 197.6 | 4.6 | 5.2 | 0.4 | 1.3 | 3.4 | 7.1 | 2.3 | 164.9 | 387 | 97 |
| Calories | n/a | 426.6 | 8.0 | 1.4 | 0.0 | 0.7 | 101.8 | 0.0 | 56.9 | 697.9 | 1,293 | 323 |
| Calories (kj) | n/a | 1,785.2 | 33.2 | 5.7 | 0.0 | 3.0 | 425.9 | 0.0 | 238.0 | 2,923.0 | 5,414 | 1,353 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 77.7 | 1.9 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 11.9 | 7.1 | 99 | 25 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 265.3 | 296 | 74 |
| Copper | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 4.9 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 6 | 1 |
| Folate | n/a | 115.6 | 3.8 | 5.8 | 0.0 | 0.0 | 0.4 | 0.0 | 28.6 | 9.6 | 164 | 41 |
| Folate, DFE | n/a | 177.1 | 3.8 | 5.8 | 0.0 | 0.0 | 0.4 | 0.0 | 45.5 | 9.6 | 242 | 61 |
| Folate, food | n/a | 27.0 | 3.8 | 5.8 | 0.0 | 0.0 | 0.4 | 0.0 | 4.5 | 9.6 | 51 | 13 |
| Folic acid | n/a | 88.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 113 | 28 |
| Fructose | n/a | 2.7 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Glutamic acid | n/a | 4.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.1 | 6 | 2 |
| Glycine | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Histidine | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 5.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 6 | 2 |
| Isoleucine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 2 | 0 |
| Lysine | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1 | 0 |
| Magnesium | n/a | 46.4 | 2.0 | 1.9 | 0.0 | 0.5 | 0.3 | 2.4 | 3.4 | 16.7 | 74 | 18 |
| Maltose | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Manganese | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Monounsaturated Fat | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 21.7 | 26 | 6 |
| Niacin | n/a | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 8 | 2 |
| Pantothenic acid | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1 | 0 |
| Phenylalanine | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Phosphorus | n/a | 178.2 | 5.8 | 2.2 | 0.0 | 0.5 | 3.4 | 0.0 | 16.9 | 145.8 | 353 | 88 |
| Phytosterols | n/a | 8.6 | 3.0 | 0.2 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 12 | 3 |
| Polyunsaturated Fat | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 2.1 | 5 | 1 |
| Potassium | n/a | 211.7 | 29.2 | 21.1 | 0.1 | 3.8 | 3.4 | 2.4 | 16.7 | 231.8 | 520 | 130 |
| Proline | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 2 | 1 |
| Protein | n/a | 14.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 5.2 | 22 | 5 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 654.9 | 750 | 188 |
| Riboflavin | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1 | 0 |
| Saturated Fat | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 46.2 | 55 | 14 |
| Selenium | n/a | 27.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.3 | 1.2 | 34 | 8 |
| Serine | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Sodium | n/a | 790.6 | 0.8 | 2.1 | 581.4 | 0.1 | 101.4 | 7.1 | 0.3 | 81.3 | 1,565 | 391 |
| Starch | n/a | 64.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64 | 16 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 6.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Threonine | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, alpha | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.1 | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat | n/a | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 0.2 | 73.9 | 91 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Tyrosine | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1 | 0 |
| Valine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.4 | 320.1 | 0.0 | 1.6 | 354.9 | 0.0 | 0.0 | 2,421.1 | 3,098 | 775 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 16.0 | 0.0 | 0.1 | 97.1 | 0.0 | 0.0 | 666.8 | 780 | 195 |
| Vitamin B-12 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C | n/a | 0.0 | 1.5 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8 | 2 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 55.0 | 63 | 16 |
| Water | n/a | 7.0 | 17.8 | 3.3 | 0.0 | 0.0 | 2.3 | 236.8 | 1.9 | 151.8 | 421 | 105 |
| Zinc | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.