Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (229g) gingersnap cookies |
1/2 cup (55g) pecans |
4 tablespoons (57g) unsalted butter |
2 tablespoons (25g) sugar |
1 teaspoon (3g) ground cinnamon |
3 tablespoons (22g) all-purpose flour |
1 1/2 teaspoons (3g) ground ginger |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (1g) nutmeg |
32 ounces (909g) cream cheese |
1 1/2 cups (300g) sugar |
15 ounces (429g) pumpkin puree |
3 tablespoons (42g) Bourbon |
2 teaspoons (8g) pure vanilla extract |
4 large (200g) eggs |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.7 | n/a | 0.1 | 0.0 | n/a | 1.5 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 2.9 | 0.0 | n/a | 21 | 2 |
| Arginine (g) | 0.5 | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.1 | n/a | 0.2 | 0.0 | n/a | 1.6 | n/a | 5 | 0 |
| Ash (g) | 5.5 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 12.0 | 0.0 | 3.4 | 0.0 | 0.0 | 2.1 | n/a | 24 | 2 |
| Aspartic acid (g) | 0.6 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4.7 | n/a | 0.4 | 0.0 | n/a | 2.7 | n/a | 9 | 1 |
| Beta-sitosterol | n/a | 48.5 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 176.0 | 38.2 | 13.6 | 0.3 | 26.2 | 3.4 | 3.1 | 26.2 | 1.1 | 890.6 | 3.0 | 90.0 | 0.0 | 0.9 | 112.0 | n/a | 1,384 | 115 |
| Calories | 950.9 | 376.6 | 407.3 | 97.5 | 6.5 | 81.9 | 9.0 | 6.5 | 3.1 | 3,108.1 | 1,161.0 | 111.4 | 123.0 | 24.2 | 286.0 | n/a | 6,753 | 563 |
| Calories (kj) | 3,979.4 | 1,574.5 | 1,703.4 | 407.7 | 27.0 | 342.7 | 37.9 | 27.0 | 12.9 | 13,004.9 | 4,854.0 | 467.1 | 514.6 | 101.2 | 1,198.0 | n/a | 28,253 | 2,354 |
| Campesterol | n/a | 2.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 175.8 | 7.6 | 0.0 | 25.2 | 2.1 | 17.2 | 1.9 | 2.1 | 0.3 | 37.0 | 299.9 | 27.9 | 0.0 | 1.1 | 1.4 | n/a | 599 | 50 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 999.7 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | n/a | 1,866 | 155 |
| Copper (mg) | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Cystine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.0 | 5.2 | 0.0 | 0.0 | 1.4 | 0.6 | 0.4 | 1.4 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 16 | 1 |
| Folate (mcg) | 198.9 | 12.0 | 1.7 | 0.0 | 0.2 | 5.8 | 0.4 | 0.2 | 0.4 | 100.0 | 0.0 | 68.6 | 0.0 | 0.0 | 94.0 | n/a | 482 | 40 |
| Folate, DFE (mcg) | 331.4 | 12.0 | 1.7 | 0.0 | 0.2 | 5.8 | 0.4 | 0.2 | 0.4 | 100.0 | 0.0 | 68.6 | 0.0 | 0.0 | 94.0 | n/a | 615 | 51 |
| Folate, food (mcg) | 13.7 | 12.0 | 1.7 | 0.0 | 0.2 | 5.8 | 0.4 | 0.2 | 0.4 | 100.0 | 0.0 | 68.6 | 0.0 | 0.0 | 94.0 | n/a | 297 | 25 |
| Folic acid (mcg) | 187.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 187 | 16 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
| Glutamic acid (g) | 4.2 | 1.0 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 11.9 | n/a | 0.8 | 0.0 | n/a | 3.3 | n/a | 22 | 2 |
| Glycine (g) | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.1 | 0.0 | n/a | 0.9 | n/a | 3 | 0 |
| Histidine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.6 | 1.4 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 0.2 | 0.0 | 3.5 | 0.2 | 3.4 | 0.0 | 0.0 | 3.5 | n/a | 28 | 2 |
| Isoleucine (g) | 0.5 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.9 | n/a | 0.1 | 0.0 | n/a | 1.3 | n/a | 5 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 29.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 29 | 2 |
| Leucine (g) | 0.9 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 6.0 | n/a | 0.2 | 0.0 | n/a | 2.2 | n/a | 10 | 1 |
| Lysine (g) | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5.2 | n/a | 0.2 | 0.0 | n/a | 1.8 | n/a | 8 | 1 |
| Magnesium (mg) | 112.0 | 65.9 | 1.1 | 0.0 | 1.6 | 4.9 | 5.8 | 1.6 | 1.1 | 81.8 | 0.0 | 51.4 | 0.0 | 1.0 | 24.0 | n/a | 352 | 29 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 3.6 | 2.5 | 0.0 | 0.0 | 0.5 | 0.2 | 0.9 | 0.5 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 9 | 1 |
| Methionine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 12.3 | 22.2 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.3 | 0.0 | 0.1 | 0.0 | 0.0 | 7.3 | n/a | 132 | 11 |
| Niacin (mg) | 7.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | n/a | 13 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5.2 | 0.0 | 1.3 | 0.0 | 0.0 | 3.1 | n/a | 11 | 1 |
| Phenylalanine (g) | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.6 | n/a | 0.1 | 0.0 | n/a | 1.4 | n/a | 5 | 0 |
| Phosphorus (mg) | 189.7 | 151.0 | 13.6 | 0.0 | 1.7 | 24.3 | 4.5 | 1.7 | 1.2 | 963.3 | 0.0 | 188.6 | 1.7 | 0.5 | 396.0 | n/a | 1,938 | 161 |
| Phytosterols | n/a | 55.6 | n/a | n/a | 0.7 | n/a | 2.2 | 0.7 | 0.4 | n/a | n/a | 51.4 | n/a | n/a | n/a | n/a | 111 | 9 |
| Polyunsaturated Fat (g) | 3.1 | 11.8 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | n/a | 34 | 3 |
| Potassium (mg) | 790.9 | 223.5 | 13.6 | 0.5 | 11.3 | 24.1 | 35.6 | 11.3 | 2.1 | 1,254.1 | 6.0 | 1,457.1 | 0.8 | 12.4 | 276.0 | n/a | 4,119 | 343 |
| Proline (g) | 1.4 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 6.0 | n/a | 0.1 | 0.0 | n/a | 1.0 | n/a | 9 | 1 |
| Protein (g) | 12.8 | 5.0 | 0.5 | 0.0 | 0.1 | 2.3 | 0.2 | 0.1 | 0.0 | 53.9 | 0.0 | 4.3 | 0.0 | 0.0 | 25.1 | n/a | 104 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,262.6 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | n/a | 3,964 | 330 |
| Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.9 | n/a | 3 | 0 |
| Saturated Fat (g) | 5.6 | 3.4 | 29.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 175.3 | 0.0 | 0.2 | 0.0 | 0.0 | 6.3 | n/a | 220 | 18 |
| Selenium (mcg) | 11.7 | 2.1 | 0.6 | 0.2 | 0.1 | 7.6 | 1.5 | 0.1 | 0.0 | 21.8 | 1.8 | 1.3 | 0.0 | 0.0 | 61.4 | n/a | 110 | 9 |
| Serine (g) | 0.7 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3.4 | n/a | 0.2 | 0.0 | n/a | 1.9 | n/a | 7 | 1 |
| Sodium (mg) | 1,275.4 | 0.0 | 6.2 | 0.3 | 0.3 | 0.4 | 0.7 | 0.3 | 0.1 | 2,917.2 | 3.0 | 4.3 | 0.4 | 0.8 | 284.0 | n/a | 4,493 | 374 |
| Starch | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 2.1 | n/a | 25.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 299.4 | n/a | n/a | n/a | 0.0 | n/a | 327 | 27 |
| Sugar (g) | 45.5 | 2.2 | 0.0 | 25.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 29.2 | 299.4 | 5.8 | n/a | 1.1 | 0.7 | n/a | 410 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.1 | n/a | 0.1 | 0.0 | n/a | 1.1 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 2.2 | 0.8 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 4.5 | n/a | 0.0 | 2.1 | n/a | 14 | 1 |
| Tocopherol, beta | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 13.3 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.3 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 1.0 | n/a | 15 | 1 |
| Total Fat (g) | 22.4 | 39.2 | 46.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 311.2 | 0.0 | 0.4 | 0.0 | 0.0 | 19.0 | n/a | 439 | 37 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.8 | n/a | 0.2 | 0.0 | n/a | 1.0 | n/a | 5 | 0 |
| Valine (g) | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3.6 | n/a | 0.1 | 0.0 | n/a | 1.7 | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 4.6 | 30.5 | 1,419.4 | 0.0 | 7.7 | 0.0 | 0.8 | 7.7 | 0.6 | 12,205.2 | 0.0 | 31,645.7 | 0.0 | 0.0 | 1,080.0 | n/a | 46,402 | 3,867 |
| Vitamin A, RAE (mcg) | 0.0 | 1.6 | 388.5 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | 0.0 | 3,326.2 | 0.0 | 1,581.4 | 0.0 | 0.0 | 320.0 | n/a | 5,619 | 468 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 38.6 | 0.0 | 0.0 | 0.0 | n/a | 39 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.2 | 0.0 | 0.0 | n/a | 0.0 | 164.0 | n/a | 425 | 35 |
| Water (g) | 12.1 | 1.9 | 10.2 | 0.0 | 0.3 | 2.7 | 0.3 | 0.3 | 0.0 | 494.8 | 0.1 | 392.6 | 24.0 | 4.4 | 152.3 | n/a | 1,096 | 91 |
| Zinc (mg) | 1.3 | 2.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 4.6 | 0.0 | 1.4 | 0.0 | 0.0 | 2.6 | n/a | 13 | 1 |
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