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Nutritional Facts: Salt and Pepper Gambas (Spanish-Style Shrimp)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
jumbo shrimp
1 to taste (0g)
vegetable oil
1 bunch (180g)
scallions
6 (18g)
garlic cloves
1 inch (0g)
fresh gingerroot
2/3 ounce (19g)
sea salt
2/3 ounce (0g)
mixed peppercorns
1 to taste (0g)
chilies
1 bunch (30g)
fresh cilantro
Total 1 serving
Alanine (g) 3.8 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.1 n/a 0.2 0.1 n/a 0.0 n/a n/a n/a 6 2
Ash (g) 8.4 n/a 1.5 0.3 n/a 19.0 n/a n/a 0.4 30 7
Aspartic acid (g) 6.9 n/a 0.3 0.1 n/a 0.0 n/a n/a n/a 7 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 245.2 n/a 129.6 32.6 n/a 4.6 n/a n/a 20.1 432 108
Calories 322.3 n/a 57.6 26.8 n/a 0.0 n/a n/a 6.9 414 103
Calories (kj) 1,348.4 n/a 243.0 112.1 n/a 0.0 n/a n/a 28.5 1,732 433
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 4.1 n/a 13.2 6.0 n/a 0.0 n/a n/a 1.1 24 6
Cholesterol (mg) 572.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 572 143
Copper (mg) 0.8 n/a 0.1 0.1 n/a 0.0 n/a n/a 0.1 1 0
Cystine (g) 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 4.7 0.4 n/a 0.0 n/a n/a 0.8 6 1
Folate (mcg) 86.3 n/a 115.2 0.5 n/a 0.0 n/a n/a 18.6 221 55
Folate, DFE (mcg) 86.3 n/a 115.2 0.5 n/a 0.0 n/a n/a 18.6 221 55
Folate, food (mcg) 86.3 n/a 115.2 0.5 n/a 0.0 n/a n/a 18.6 221 55
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 10.9 n/a 0.7 0.1 n/a 0.0 n/a n/a n/a 12 3
Glycine (g) 3.6 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 4 1
Histidine (g) 1.4 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 1.0 n/a 2.7 0.3 n/a 0.1 n/a n/a 0.5 5 1
Isoleucine (g) 2.8 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.3 n/a 0.2 0.1 n/a 0.0 n/a n/a n/a 6 1
Lysine (g) 5.9 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 6 2
Magnesium (mg) 99.9 n/a 36.0 4.5 n/a 0.2 n/a n/a 7.8 148 37
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.3 0.3 n/a 0.0 n/a n/a 0.1 1 0
Methionine (g) 1.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Niacin (mg) 8.1 n/a 0.9 0.1 n/a 0.0 n/a n/a 0.3 9 2
Pantothenic acid (mg) 1.4 n/a 0.1 0.1 n/a 0.0 n/a n/a 0.2 2 0
Phenylalanine (g) 2.7 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 1,107.8 n/a 66.6 27.5 n/a 0.0 n/a n/a 14.4 1,216 304
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 1.5 2 0
Polyunsaturated Fat (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Potassium (mg) 513.0 n/a 496.8 72.2 n/a 1.5 n/a n/a 156.3 1,240 310
Proline (g) 2.8 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 3 1
Protein (g) 61.8 n/a 3.3 1.1 n/a 0.0 n/a n/a 0.6 67 17
Retinol (mcg) 245.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 245 61
Riboflavin (mg) 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 0.5 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Selenium (mcg) 134.4 n/a 1.1 2.6 n/a 0.0 n/a n/a 0.3 138 35
Serine (g) 2.5 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 3 1
Sodium (mg) 2,569.6 n/a 28.8 3.1 n/a 7,386.2 n/a n/a 13.8 10,001 2,500
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 4.2 0.2 n/a 0.0 n/a n/a 0.3 5 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Threonine (g) 2.5 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 6.0 n/a 1.0 0.0 n/a 0.0 n/a n/a 0.8 8 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 n/a 0.3 0.1 n/a 0.0 n/a n/a 0.2 5 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.3 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 2 1
Valine (g) 2.9 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 3 1
Vitamin A, IU (IU) 817.2 n/a 1,794.6 1.6 n/a 0.0 n/a n/a 2,024.4 4,638 1,159
Vitamin A, RAE (mcg) 245.2 n/a 90.0 0.0 n/a 0.0 n/a n/a 101.1 436 109
Vitamin B-12 (mcg) 5.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 5 1
Vitamin B-6 (mg) 0.7 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 n/a 33.8 5.6 n/a 0.0 n/a n/a 8.1 48 12
Vitamin D (IU) 9.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 9 2
Water (g) 376.9 n/a 161.7 10.5 n/a 0.0 n/a n/a 27.7 577 144
Zinc (mg) 4.4 n/a 0.7 0.2 n/a 0.0 n/a n/a 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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