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Nutritional Facts: Spicy Ricotta and Spinach Tortellini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (34g)
pine nuts
1 pinch (0g)
salt
8 ounces (0g)
spinach and ricotta tortellini
2 tablespoons (28g)
butter
1 (3g)
garlic cloves
1/2 cup (122g)
chicken broth
1/3 cup (45g)
kalamata olives
3/4 teaspoon (1g)
crushed red pepper flakes
2 tablespoons (0g)
parmigiano
1 tablespoon (0g)
pecorino romano cheese
1 tablespoon (4g)
fresh parsley
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
Ash (g) 0.9 0.4 n/a 0.6 0.0 1.2 1.0 0.0 n/a n/a 0.1 4 2
Aspartic acid (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 5.4 0.1 n/a 6.8 5.4 4.9 39.4 0.3 n/a n/a 5.2 68 34
Calories 227.1 0.0 n/a 203.6 4.5 19.5 51.5 1.9 n/a n/a 1.4 509 255
Calories (kj) 950.4 0.0 n/a 851.7 18.7 81.7 215.3 7.8 n/a n/a 5.7 2,131 1,066
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.4 0.0 n/a 0.0 1.0 0.5 2.8 0.4 n/a n/a 0.2 9 5
Cholesterol (mg) 0.0 0.0 n/a 61.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 61 31
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 1.2 0.0 n/a 0.0 0.1 0.0 1.4 0.2 n/a n/a 0.1 3 2
Folate (mcg) 11.5 0.0 n/a 0.9 0.1 2.4 0.0 0.3 n/a n/a 5.8 21 10
Folate, DFE (mcg) 11.5 0.0 n/a 0.9 0.1 2.4 0.0 0.3 n/a n/a 5.8 21 10
Folate, food (mcg) 11.5 0.0 n/a 0.9 0.1 2.4 0.0 0.3 n/a n/a 5.8 21 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 1
Glycine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 1.9 0.0 n/a 0.0 0.1 0.3 1.5 0.0 n/a n/a 0.2 4 2
Isoleucine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 84.7 0.0 n/a 0.6 0.8 1.2 1.8 0.5 n/a n/a 1.9 91 46
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 3 2
Methionine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 6.3 0.0 n/a 6.0 0.0 0.3 3.5 0.0 n/a n/a 0.0 16 8
Niacin (mg) 1.5 0.0 n/a 0.0 0.0 1.7 0.0 0.1 n/a n/a 0.0 3 2
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Phenylalanine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 194.1 0.0 n/a 6.8 4.6 36.6 1.3 0.9 n/a n/a 2.2 247 123
Phytosterols (mg) 47.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 48 24
Polyunsaturated Fat (g) 11.5 0.0 n/a 0.9 0.0 0.1 0.4 0.0 n/a n/a 0.0 13 6
Potassium (mg) 201.5 0.0 n/a 6.8 12.0 104.9 3.6 10.8 n/a n/a 21.1 361 180
Proline (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Protein (g) 4.6 0.0 n/a 0.2 0.2 2.5 0.4 0.1 n/a n/a 0.1 8 4
Retinol (mcg) 0.0 0.0 n/a 190.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 191 95
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 1.7 0.0 n/a 14.6 0.0 0.2 0.6 0.0 n/a n/a 0.0 17 9
Selenium (mcg) 0.2 0.0 n/a 0.3 0.4 0.0 0.4 0.0 n/a n/a 0.0 1 1
Serine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 0.7 155.0 n/a 202.8 0.5 373.3 329.0 0.5 n/a n/a 2.1 1,064 532
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Sugar (g) 1.2 0.0 n/a 0.0 0.0 0.4 0.0 0.2 n/a n/a 0.0 2 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 3.1 0.0 n/a 0.7 0.0 0.0 0.7 0.0 n/a n/a 0.0 5 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 3.8 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 4 2
Total Fat (g) 23.1 0.0 n/a 23.0 0.0 0.7 4.8 0.0 n/a n/a 0.0 52 26
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 9.8 0.0 n/a 709.7 0.3 0.0 180.4 153.1 n/a n/a 320.1 1,373 687
Vitamin A, RAE (mcg) 0.3 0.0 n/a 194.3 0.0 0.0 9.0 7.7 n/a n/a 16.0 227 114
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin C (mg) 0.3 0.0 n/a 0.0 0.9 0.0 0.4 0.2 n/a n/a 5.1 7 3
Vitamin D (IU) 0.0 0.0 n/a 17.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 17 9
Water (g) 0.8 0.0 n/a 4.5 1.8 117.1 35.8 0.0 n/a n/a 3.3 163 82
Zinc (mg) 2.2 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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