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Nutritional Facts: Mom's Chocolate Chip Cookies With a Twist

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1/2 cup (114g)
butter
1/2 cup (103g)
shortening
3/4 cup (150g)
white sugar
3/4 cup (165g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 teaspoon (4g)
almond extract
2 cups (162g)
quick-cooking oats
6 ounces (173g)
miniature semisweet chocolate chips
6 ounces (170g)
dark chocolate chips
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 0.9 0.3 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 0.0 3 0
Arginine (g) 0.8 0.0 n/a 0.0 0.0 n/a n/a 0.8 n/a n/a 1.4 0.4 0.4 4 0
Ash (g) 0.9 6.0 1.7 2.4 0.0 0.0 0.7 1.1 0.0 0.0 2.9 2.1 2.0 20 2
Aspartic acid (g) 0.8 0.0 n/a 0.1 0.0 n/a n/a 1.3 n/a n/a 2.0 0.7 0.7 6 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.3 105.6 213 18
Calcium (mg) 28.1 1.4 0.0 27.2 0.0 1.5 137.0 56.0 0.5 0.5 84.2 55.4 54.5 446 37
Calories 682.5 0.0 0.0 813.8 906.1 580.5 627.0 143.0 12.1 12.1 614.0 830.6 817.9 6,040 503
Calories (kj) 2,855.6 0.0 0.0 3,403.9 3,791.5 2,427.0 2,623.5 599.0 50.6 50.6 2,569.3 3,474.5 3,421.6 25,267 2,106
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 0.0 0.0 0.1 0.0 150.0 161.8 0.7 0.5 0.5 109.7 110.6 108.9 786 65
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 616 51
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.6 1.2 1.2 3 0
Cystine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.7 0.1 0.1 2 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.4 10.2 10.1 42 3
Folate (mcg) 343.1 0.0 0.0 3.4 0.0 0.0 1.7 47.0 0.0 0.0 51.8 22.5 22.2 492 41
Folate, DFE (mcg) 545.6 0.0 0.0 3.4 0.0 0.0 1.7 47.0 0.0 0.0 51.8 22.5 22.2 694 58
Folate, food (mcg) 54.4 0.0 0.0 3.4 0.0 0.0 1.7 47.0 0.0 0.0 51.8 22.5 22.2 203 17
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
Fructose n/a n/a n/a n/a n/a 0.0 1.8 0.0 n/a n/a 0.0 n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 2.2 0.4 n/a n/a 0.0 n/a n/a 3 0
Glutamic acid (g) 6.5 0.0 n/a 0.2 0.0 n/a n/a 1.7 n/a n/a 4.6 1.1 1.1 15 1
Glycine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 1.0 0.3 0.3 3 0
Histidine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.4 0.1 0.1 1 0
Iron (mg) 8.7 0.0 0.0 0.0 0.0 0.1 1.2 1.8 0.0 0.0 6.9 5.4 5.3 29 2
Isoleucine (g) 0.7 0.0 n/a 0.1 0.0 n/a n/a 0.7 n/a n/a 0.8 0.3 0.3 3 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.0 n/a 0.1 0.0 n/a n/a 1.1 n/a n/a 1.6 0.4 0.4 5 0
Lysine (g) 0.4 0.0 n/a 0.1 0.0 n/a n/a 0.9 n/a n/a 1.0 0.4 0.4 3 0
Magnesium (mg) 41.3 0.1 0.0 2.3 0.0 0.0 14.9 12.0 0.5 0.5 223.6 199.0 196.0 690 57
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 5.9 1.4 1.4 10 1
Methionine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.3 0.1 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 45.6 0.0 0.0 3.7 0.0 0.0 3.2 17.2 17.0 111 9
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1.8 0.7 0.7 15 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.1 0.0 0.0 0.2 1.5 0.0 0.0 1.8 0.2 0.2 5 0
Phenylalanine (g) 1.0 0.0 n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 1.1 0.4 0.3 3 0
Phosphorus (mg) 202.5 0.0 0.0 27.2 0.0 0.0 6.6 198.0 0.3 0.3 664.2 228.4 224.9 1,552 129
Phytosterols n/a 0.0 n/a n/a 205.0 n/a n/a n/a n/a n/a n/a n/a n/a 205 17
Polyunsaturated Fat (g) 0.8 0.0 0.0 3.5 26.8 0.0 0.0 1.9 0.0 0.0 3.7 1.7 1.6 40 3
Potassium (mg) 200.6 0.5 0.0 27.2 0.0 3.0 219.5 138.0 6.2 6.2 586.4 631.6 622.0 2,441 203
Proline (g) 2.2 0.0 n/a 0.1 0.0 n/a n/a 0.5 n/a n/a 0.7 0.3 0.3 4 0
Protein (g) 19.4 0.0 0.0 1.0 0.0 0.0 0.2 12.6 0.0 0.0 21.3 7.3 7.2 69 6
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 922 77
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.2 0.2 2 0
Saturated Fat (g) 0.3 0.0 0.0 58.3 25.6 0.0 0.0 3.1 0.0 0.0 1.8 30.7 30.2 150 13
Selenium (mcg) 63.6 0.0 0.0 1.1 0.0 0.9 2.0 30.7 0.0 0.0 46.8 7.3 7.2 160 13
Serine (g) 1.0 0.0 n/a 0.1 0.0 n/a n/a 1.0 n/a n/a 1.1 0.3 0.3 4 0
Sodium (mg) 3.8 2,325.5 1,258.6 810.4 0.0 1.5 46.2 142.0 0.4 0.4 9.7 19.0 18.7 4,636 386
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 93.8 n/a n/a 94 8
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 149.7 156.0 0.0 n/a n/a 1.6 n/a n/a 307 26
Sugar (g) 0.5 0.0 0.0 0.1 0.0 149.7 160.1 0.4 0.5 0.5 1.6 94.3 92.9 501 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 840.9 828.1 1,669 139
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.1 2 0
Threonine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 0.6 0.3 0.3 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 6.3 0.0 0.0 1.1 0.0 0.0 0.7 0.4 0.4 12 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 15.7 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 16 1
Tocopherol, gamma (mg) 0.7 n/a n/a 0.0 33.1 n/a n/a 0.5 n/a n/a 0.2 n/a n/a 35 3
Total Fat (g) 1.8 0.0 0.0 92.1 102.5 0.0 0.0 9.5 0.0 0.0 10.6 51.9 51.1 320 27
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.3 0.1 0.1 1 0
Tyrosine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 0.6 0.3 0.3 2 0
Valine (g) 0.8 0.0 n/a 0.1 0.0 n/a n/a 0.9 n/a n/a 1.1 0.4 0.4 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 3,376 281
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 936 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.2 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 150 13
Water (g) 22.4 0.0 0.0 18.0 0.0 0.0 2.2 76.2 2.2 2.2 17.6 1.2 1.2 143 12
Zinc (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.0 1.3 0.0 0.0 5.9 2.8 2.8 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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