Nutritional Facts: Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (338g)
rum
1/2 cup (100g)
white sugar
1 (131g)
oranges
1 (58g)
lemons
1 (67g)
limes
750 ml (745g)
dry red wine
1 cup (248g)
fresh orange juice
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Alcohol (g) 112.9 0.0 0.0 0.0 0.0 78.9 0.0 192 48
Arginine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
Ash (g) 0.0 0.0 0.6 0.2 0.2 2.1 1.0 4 1
Aspartic acid (g) 0.0 n/a 0.1 n/a n/a n/a 0.2 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 1.0 52.4 15.1 22.1 59.6 27.3 177 44
Calories 780.9 387.0 61.6 16.8 20.1 633.1 111.6 2,011 503
Calories (kj) 3,269.1 1,618.0 258.1 70.2 84.4 2,651.5 466.2 8,417 2,104
Carbohydrates (g) 0.0 100.0 15.4 5.4 7.1 19.4 25.8 173 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 3.1 1.6 1.9 0.0 0.5 7 2
Folate (mcg) 0.0 0.0 39.3 6.4 5.4 7.4 74.4 133 33
Folate, DFE (mcg) 0.0 0.0 39.3 6.4 5.4 7.4 74.4 133 33
Folate, food (mcg) 0.0 0.0 39.3 6.4 5.4 7.4 74.4 133 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
Glycine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.1 0.1 0.3 0.4 3.4 0.5 5 1
Isoleucine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Lysine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 0.0 0.0 13.1 4.6 4.0 89.4 27.3 138 35
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Niacin (mg) 0.0 0.0 0.4 0.1 0.1 1.7 1.0 3 1
Pantothenic acid (mg) 0.0 0.0 0.3 0.1 0.1 0.2 0.5 1 0
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 16.9 0.0 18.3 9.3 12.1 171.3 42.2 270 68
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Potassium (mg) 6.8 2.0 237.1 80.0 68.3 945.9 496.0 1,836 459
Proline (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
Protein (g) 0.0 0.0 1.2 0.6 0.5 0.5 1.7 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Selenium (mcg) 0.0 0.6 0.7 0.2 0.3 1.5 0.2 3 1
Serine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Sodium (mg) 3.4 1.0 0.0 1.2 1.3 29.8 2.5 39 10
Sucrose n/a 99.8 n/a n/a n/a n/a n/a 100 25
Sugar (g) 0.0 99.8 12.2 1.5 1.1 4.6 20.8 140 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.1 1 0
Total Fat (g) 0.0 0.0 0.2 0.2 0.1 0.0 0.5 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 294.8 12.8 33.5 14.9 496.0 852 213
Vitamin A, RAE (mcg) 0.0 0.0 14.4 0.6 1.3 0.0 24.8 41 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.1 1 0
Vitamin C (mg) 0.0 0.0 69.7 30.7 19.5 0.0 124.0 244 61
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 225.2 0.0 113.6 51.6 59.1 644.2 219.0 1,313 328
Zinc (mg) 0.2 0.0 0.1 0.0 0.1 1.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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