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Nutritional Facts: Chocolate Cream Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie shells
1 cup (200g)
sugar
1/2 cup (63g)
all-purpose flour
6 tablespoons (32g)
unsweetened cocoa powder
1/2 teaspoon (3g)
salt
2 cups (488g)
milk
3 (46g)
egg yolks
1/2 cup (114g)
butter
2 teaspoons (8g)
vanilla
4 (132g)
egg whites
1/2 teaspoon (2g)
cream of tartar
6 tablespoons (76g)
sugar
Total 1 serving
Alanine (g) 0.4 n/a 0.2 0.3 0.0 0.6 0.4 0.0 n/a 0.9 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine (g) 0.4 n/a 0.3 0.4 0.0 0.6 0.5 0.0 n/a 0.9 n/a n/a 3 0
Ash (g) 2.9 0.0 0.3 1.9 3.0 3.5 0.8 2.4 0.0 0.8 0.6 0.0 16 2
Aspartic acid (g) 0.5 n/a 0.3 0.6 0.0 1.2 0.7 0.1 n/a 1.6 n/a n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 74.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 75 9
Calcium (mg) 17.5 2.0 9.4 41.5 0.7 580.7 59.2 27.2 0.9 9.2 0.1 0.8 749 94
Calories 909.9 774.0 227.5 73.9 0.0 312.3 147.8 813.8 24.2 68.6 3.9 292.6 3,648 456
Calories (kj) 3,806.3 3,236.0 951.9 308.4 0.0 1,307.8 617.8 3,403.9 101.2 285.1 16.2 1,223.2 15,258 1,907
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.1 200.0 47.7 18.8 0.0 22.7 1.6 0.1 1.1 1.0 0.9 75.6 451 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 68.3 498.0 244.0 0.0 0.0 0.0 0.0 810 101
Copper (mg) 0.2 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 n/a 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.4 n/a n/a 1 0
Dietary Fiber (g) 6.6 0.0 1.7 10.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 2
Folate (mcg) 137.7 0.0 16.3 10.4 0.0 24.4 67.0 3.4 0.0 5.3 0.0 0.0 264 33
Folate, DFE (mcg) 221.2 0.0 16.3 10.4 0.0 24.4 67.0 3.4 0.0 5.3 0.0 0.0 348 43
Folate, food (mcg) 19.4 0.0 16.3 10.4 0.0 24.4 67.0 3.4 0.0 5.3 0.0 0.0 146 18
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.4 n/a 0.0 1 0
Glutamic acid (g) 3.7 n/a 2.2 1.0 0.0 3.4 0.9 0.2 n/a 2.0 n/a n/a 13 2
Glycine (g) 0.4 n/a 0.2 0.3 0.0 0.3 0.2 0.0 n/a 0.5 n/a n/a 2 0
Histidine (g) 0.2 n/a 0.1 0.1 0.0 0.4 0.2 0.0 n/a 0.4 n/a n/a 2 0
Iron (mg) 5.0 0.1 0.7 4.5 0.0 0.2 1.3 0.0 0.0 0.1 0.1 0.0 12 2
Isoleucine (g) 0.4 n/a 0.2 0.2 0.0 1.0 0.4 0.1 n/a 0.9 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Leucine (g) 0.8 n/a 0.4 0.4 0.0 1.6 0.6 0.1 n/a 1.3 n/a n/a 5 1
Lysine (g) 0.2 n/a 0.1 0.3 0.0 1.3 0.6 0.1 n/a 1.1 n/a n/a 4 0
Magnesium (mg) 23.3 0.0 13.8 161.7 0.0 63.4 2.3 2.3 1.0 14.5 0.0 0.0 282 35
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.4 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.2 n/a 0.1 0.1 0.0 0.4 0.2 0.0 n/a 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 26.2 0.0 0.1 1.5 0.0 5.2 5.4 23.9 0.0 0.0 0.0 0.0 62 8
Niacin (mg) 5.7 0.0 0.8 0.7 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 8 1
Pantothenic acid (mg) 0.3 0.0 0.3 0.1 0.0 1.5 1.4 0.1 0.0 0.3 0.0 0.0 4 0
Phenylalanine (g) 0.6 n/a 0.3 0.3 0.0 0.8 0.3 0.0 n/a 0.9 n/a n/a 3 0
Phosphorus (mg) 116.4 0.0 67.5 237.8 0.0 453.8 179.0 27.2 0.5 19.8 0.1 0.0 1,102 138
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 15.8 0.0 0.3 0.1 0.0 0.7 1.9 3.5 0.0 0.0 0.0 0.0 22 3
Potassium (mg) 114.5 4.0 66.9 493.8 0.2 736.9 50.0 27.2 12.4 215.2 247.5 1.5 1,970 246
Proline (g) 1.3 n/a 0.7 0.3 0.0 1.6 0.3 0.1 n/a 0.6 n/a n/a 5 1
Protein (g) 11.1 0.0 6.5 6.4 0.0 16.0 7.3 1.0 0.0 14.4 0.0 0.0 63 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 151.3 170.3 761.6 0.0 0.0 0.0 0.0 1,083 135
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 0.8 0.2 0.0 0.0 0.6 0.0 0.0 2 0
Saturated Fat (g) 14.9 0.0 0.1 2.6 0.0 11.1 4.4 58.3 0.0 0.0 0.0 0.0 91 11
Selenium (mcg) 36.5 1.2 21.2 4.6 0.0 9.8 25.7 1.1 0.0 26.4 0.0 0.5 127 16
Serine (g) 0.6 n/a 0.3 0.3 0.0 0.9 0.6 0.1 n/a 1.1 n/a n/a 4 0
Sodium (mg) 935.1 2.0 1.3 6.8 1,162.7 239.1 22.0 810.4 0.8 219.1 0.8 0.8 3,401 425
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 75.4 275 34
Sugar (g) 0.3 199.6 0.2 0.6 0.0 n/a 0.3 0.1 1.1 0.9 0.0 75.4 278 35
Theobromine (mg) 0.0 0.0 0.0 666.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 666 83
Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.2 0.3 0.0 0.7 0.3 0.0 n/a 0.6 n/a n/a 2 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1.2 2.6 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 0.0 0.6 4.4 0.0 17.9 12.2 92.1 0.0 0.2 0.0 0.0 187 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 n/a 0.1 0.1 0.0 0.2 0.1 0.0 n/a 0.2 n/a n/a 1 0
Tyrosine (g) 0.3 n/a 0.2 0.2 0.0 0.8 0.3 0.0 n/a 0.6 n/a n/a 3 0
Valine (g) 0.4 n/a 0.3 0.4 0.0 1.1 0.4 0.1 n/a 1.1 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 673.4 661.9 2,836.4 0.0 0.0 0.0 0.0 4,172 521
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 161.0 174.9 776.3 0.0 0.0 0.0 0.0 1,112 139
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.9 0.2 0.0 0.1 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 100.1 68.1 0.0 0.0 0.0 0.0 168 21
Water (g) 38.2 0.0 7.5 1.0 0.0 427.9 24.0 18.0 4.4 115.6 0.0 0.0 637 80
Zinc (mg) 0.8 0.0 0.4 2.2 0.0 1.9 1.1 0.1 0.0 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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