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    Nutritional Facts: Chocolate Cream Meringue Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (194g)
    pie shells
    1 cup (200g)
    sugar
    1/2 cup (63g)
    all-purpose flour
    6 tablespoons (32g)
    unsweetened cocoa powder
    1/2 teaspoon (3g)
    salt
    2 cups (488g)
    milk
    3 (46g)
    egg yolks
    1/2 cup (114g)
    butter
    2 teaspoons (8g)
    vanilla
    4 (132g)
    egg whites
    1/2 teaspoon (2g)
    cream of tartar
    6 tablespoons (76g)
    sugar
    Total 1 serving
    Alanine (g) 0.4 n/a 0.2 0.3 0.0 0.6 0.4 0.0 n/a 0.9 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 0.4 n/a 0.3 0.4 0.0 0.6 0.5 0.0 n/a 0.9 n/a n/a 3 0
    Ash (g) 2.9 0.0 0.3 1.9 3.0 3.5 0.8 2.4 0.0 0.8 0.6 0.0 16 2
    Aspartic acid (g) 0.5 n/a 0.3 0.6 0.0 1.2 0.7 0.1 n/a 1.6 n/a n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 74.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 75 9
    Calcium (mg) 17.5 2.0 9.4 41.5 0.7 580.7 59.2 27.2 0.9 9.2 0.1 0.8 749 94
    Calories 909.9 774.0 227.5 73.9 0.0 312.3 147.8 813.8 24.2 68.6 3.9 292.6 3,648 456
    Calories (kj) 3,806.3 3,236.0 951.9 308.4 0.0 1,307.8 617.8 3,403.9 101.2 285.1 16.2 1,223.2 15,258 1,907
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 82.1 200.0 47.7 18.8 0.0 22.7 1.6 0.1 1.1 1.0 0.9 75.6 451 56
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 68.3 498.0 244.0 0.0 0.0 0.0 0.0 810 101
    Copper (mg) 0.2 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 n/a 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.4 n/a n/a 1 0
    Dietary Fiber (g) 6.6 0.0 1.7 10.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 2
    Folate (mcg) 137.7 0.0 16.3 10.4 0.0 24.4 67.0 3.4 0.0 5.3 0.0 0.0 264 33
    Folate, DFE (mcg) 221.2 0.0 16.3 10.4 0.0 24.4 67.0 3.4 0.0 5.3 0.0 0.0 348 43
    Folate, food (mcg) 19.4 0.0 16.3 10.4 0.0 24.4 67.0 3.4 0.0 5.3 0.0 0.0 146 18
    Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.4 n/a 0.0 1 0
    Glutamic acid (g) 3.7 n/a 2.2 1.0 0.0 3.4 0.9 0.2 n/a 2.0 n/a n/a 13 2
    Glycine (g) 0.4 n/a 0.2 0.3 0.0 0.3 0.2 0.0 n/a 0.5 n/a n/a 2 0
    Histidine (g) 0.2 n/a 0.1 0.1 0.0 0.4 0.2 0.0 n/a 0.4 n/a n/a 2 0
    Iron (mg) 5.0 0.1 0.7 4.5 0.0 0.2 1.3 0.0 0.0 0.1 0.1 0.0 12 2
    Isoleucine (g) 0.4 n/a 0.2 0.2 0.0 1.0 0.4 0.1 n/a 0.9 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Leucine (g) 0.8 n/a 0.4 0.4 0.0 1.6 0.6 0.1 n/a 1.3 n/a n/a 5 1
    Lysine (g) 0.2 n/a 0.1 0.3 0.0 1.3 0.6 0.1 n/a 1.1 n/a n/a 4 0
    Magnesium (mg) 23.3 0.0 13.8 161.7 0.0 63.4 2.3 2.3 1.0 14.5 0.0 0.0 282 35
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 0.4 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.2 n/a 0.1 0.1 0.0 0.4 0.2 0.0 n/a 0.5 n/a n/a 1 0
    Monounsaturated Fat (g) 26.2 0.0 0.1 1.5 0.0 5.2 5.4 23.9 0.0 0.0 0.0 0.0 62 8
    Niacin (mg) 5.7 0.0 0.8 0.7 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 8 1
    Pantothenic acid (mg) 0.3 0.0 0.3 0.1 0.0 1.5 1.4 0.1 0.0 0.3 0.0 0.0 4 0
    Phenylalanine (g) 0.6 n/a 0.3 0.3 0.0 0.8 0.3 0.0 n/a 0.9 n/a n/a 3 0
    Phosphorus (mg) 116.4 0.0 67.5 237.8 0.0 453.8 179.0 27.2 0.5 19.8 0.1 0.0 1,102 138
    Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 15.8 0.0 0.3 0.1 0.0 0.7 1.9 3.5 0.0 0.0 0.0 0.0 22 3
    Potassium (mg) 114.5 4.0 66.9 493.8 0.2 736.9 50.0 27.2 12.4 215.2 247.5 1.5 1,970 246
    Proline (g) 1.3 n/a 0.7 0.3 0.0 1.6 0.3 0.1 n/a 0.6 n/a n/a 5 1
    Protein (g) 11.1 0.0 6.5 6.4 0.0 16.0 7.3 1.0 0.0 14.4 0.0 0.0 63 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 151.3 170.3 761.6 0.0 0.0 0.0 0.0 1,083 135
    Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 0.8 0.2 0.0 0.0 0.6 0.0 0.0 2 0
    Saturated Fat (g) 14.9 0.0 0.1 2.6 0.0 11.1 4.4 58.3 0.0 0.0 0.0 0.0 91 11
    Selenium (mcg) 36.5 1.2 21.2 4.6 0.0 9.8 25.7 1.1 0.0 26.4 0.0 0.5 127 16
    Serine (g) 0.6 n/a 0.3 0.3 0.0 0.9 0.6 0.1 n/a 1.1 n/a n/a 4 0
    Sodium (mg) 935.1 2.0 1.3 6.8 1,162.7 239.1 22.0 810.4 0.8 219.1 0.8 0.8 3,401 425
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 75.4 275 34
    Sugar (g) 0.3 199.6 0.2 0.6 0.0 n/a 0.3 0.1 1.1 0.9 0.0 75.4 278 35
    Theobromine (mg) 0.0 0.0 0.0 666.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 666 83
    Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 n/a 0.2 0.3 0.0 0.7 0.3 0.0 n/a 0.6 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1.2 2.6 0.0 0.0 0.0 0.0 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 59.8 0.0 0.6 4.4 0.0 17.9 12.2 92.1 0.0 0.2 0.0 0.0 187 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.1 n/a 0.1 0.1 0.0 0.2 0.1 0.0 n/a 0.2 n/a n/a 1 0
    Tyrosine (g) 0.3 n/a 0.2 0.2 0.0 0.8 0.3 0.0 n/a 0.6 n/a n/a 3 0
    Valine (g) 0.4 n/a 0.3 0.4 0.0 1.1 0.4 0.1 n/a 1.1 n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 673.4 661.9 2,836.4 0.0 0.0 0.0 0.0 4,172 521
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 161.0 174.9 776.3 0.0 0.0 0.0 0.0 1,112 139
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.9 0.2 0.0 0.1 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 100.1 68.1 0.0 0.0 0.0 0.0 168 21
    Water (g) 38.2 0.0 7.5 1.0 0.0 427.9 24.0 18.0 4.4 115.6 0.0 0.0 637 80
    Zinc (mg) 0.8 0.0 0.4 2.2 0.0 1.9 1.1 0.1 0.0 0.0 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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