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Nutritional Facts: Brownies, Double Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
sugar
4 large (200g)
eggs
1 cup (86g)
unsweetened cocoa
1 teaspoon (4g)
vanilla
1 cup (125g)
all-purpose flour
3/4 cup (126g)
chocolate chips
Total 1 serving
Alanine (g) 0.1 n/a 1.5 0.8 n/a 0.4 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.1 n/a 1.6 1.0 n/a 0.5 0.3 3 0
Ash (g) 4.8 0.0 2.1 5.0 0.0 0.6 1.5 14 1
Aspartic acid (g) 0.1 n/a 2.7 1.7 n/a 0.5 0.5 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 197.8 0.0 0.0 78.1 276 11
Calcium (mg) 54.5 4.0 112.0 110.1 0.5 18.8 40.3 340 14
Calories 1,627.6 1,548.0 286.0 196.1 12.1 455.0 604.8 4,730 197
Calories (kj) 6,807.7 6,472.0 1,198.0 818.7 50.6 1,903.8 2,530.1 19,781 824
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 1.4 49.8 0.5 95.4 80.5 628 26
Cholesterol (mg) 488.1 0.0 744.0 0.0 0.0 0.0 0.0 1,232 51
Copper (mg) 0.0 0.0 0.1 3.3 0.0 0.2 0.9 4 0
Cystine (g) 0.0 n/a 0.5 0.2 n/a 0.3 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 28.6 0.0 3.4 7.4 39 2
Folate (mcg) 6.8 0.0 94.0 27.5 0.0 32.5 16.4 177 7
Folate, DFE (mcg) 6.8 0.0 94.0 27.5 0.0 32.5 16.4 177 7
Folate, food (mcg) 6.8 0.0 94.0 27.5 0.0 32.5 16.4 177 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.7 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 3.3 2.5 n/a 4.3 0.8 11 0
Glycine (g) 0.0 n/a 0.9 0.8 n/a 0.5 0.2 2 0
Histidine (g) 0.1 n/a 0.6 0.3 n/a 0.3 0.1 1 0
Iron (mg) 0.0 0.2 3.5 11.9 0.0 1.5 3.9 21 1
Isoleucine (g) 0.1 n/a 1.3 0.7 n/a 0.4 0.2 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 2.2 1.0 n/a 0.9 0.3 5 0
Lysine (g) 0.2 n/a 1.8 0.8 n/a 0.3 0.3 3 0
Magnesium (mg) 4.5 0.0 24.0 429.1 0.5 27.5 144.9 631 26
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 3.3 0.0 0.9 1.0 5 0
Methionine (g) 0.0 n/a 0.8 0.2 n/a 0.2 0.1 1 0
Monounsaturated Fat (g) 47.7 0.0 7.3 3.9 0.0 0.1 12.6 72 3
Niacin (mg) 0.1 0.0 0.2 1.9 0.0 1.6 0.5 4 0
Pantothenic acid (mg) 0.2 0.0 3.1 0.2 0.0 0.5 0.1 4 0
Phenylalanine (g) 0.1 n/a 1.4 0.8 n/a 0.7 0.3 3 0
Phosphorus (mg) 54.5 0.0 396.0 631.2 0.3 135.0 166.3 1,383 58
Polyunsaturated Fat (g) 6.9 0.0 3.8 0.4 0.0 0.5 1.2 13 1
Potassium (mg) 54.5 8.0 276.0 1,310.6 6.2 133.8 459.9 2,249 94
Proline (g) 0.2 n/a 1.0 0.7 n/a 1.5 0.2 4 0
Protein (g) 1.9 0.0 25.1 16.9 0.0 12.9 5.3 62 3
Retinol (mcg) 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 1,843 77
Riboflavin (mg) 0.1 0.1 0.9 0.2 0.0 0.1 0.1 1 0
Saturated Fat (g) 116.6 0.0 6.3 6.9 0.0 0.2 22.4 152 6
Selenium (mcg) 2.3 2.4 61.4 12.3 0.0 42.4 5.3 126 5
Serine (g) 0.1 n/a 1.9 0.7 n/a 0.6 0.2 4 0
Sodium (mg) 1,620.8 4.0 284.0 18.1 0.4 2.5 13.9 1,944 81
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a 399 17
Sugar (g) 0.1 399.2 0.7 1.5 0.5 0.3 68.7 471 20
Theobromine (mg) 0.0 0.0 0.0 1,769.0 0.0 0.0 612.4 2,381 99
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0 0
Threonine (g) 0.1 n/a 1.1 0.7 n/a 0.4 0.2 2 0
Tocopherol, alpha (mg) 5.3 0.0 2.1 0.1 0.0 0.1 0.3 8 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a n/a n/a 1 0
Total Fat (g) 184.1 0.0 19.0 11.8 0.0 1.2 37.8 254 11
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a 0.3 0.3 n/a 0.2 0.1 1 0
Tyrosine (g) 0.1 n/a 1.0 0.6 n/a 0.4 0.2 2 0
Valine (g) 0.1 n/a 1.7 1.0 n/a 0.5 0.3 4 0
Vitamin A, IU (IU) 5,672.7 0.0 1,080.0 0.0 0.0 0.0 0.0 6,753 281
Vitamin A, RAE (mcg) 1,552.7 0.0 320.0 0.0 0.0 0.0 0.0 1,873 78
Vitamin B-12 (mcg) 0.4 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 164.0 0.0 0.0 0.0 0.0 300 13
Water (g) 36.0 0.1 152.3 2.6 2.2 14.9 0.9 209 9
Zinc (mg) 0.2 0.0 2.6 5.9 0.0 0.9 2.0 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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