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Nutritional Facts: Perfect Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (549g)
milk
2 (100g)
eggs
2 cups (90g)
bread
1/2 cup (110g)
brown sugar
1 teaspoon (3g)
cinnamon
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (2g)
salt
1/2 cup (73g)
raisins
Total 1 serving
Alanine (g) 0.6 0.7 0.2 n/a 0.0 n/a 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.7 0.8 0.3 n/a 0.0 n/a 0.0 0.3 2 0
Ash (g) 4.0 1.1 1.8 0.5 0.1 0.0 1.5 1.3 10 1
Aspartic acid (g) 1.4 1.3 0.3 n/a 0.0 n/a 0.0 0.1 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 653.3 56.0 135.9 91.3 26.2 0.5 0.4 36.3 1,000 111
Calories 351.4 143.0 239.4 418.0 6.5 12.1 0.0 216.8 1,387 154
Calories (kj) 1,471.3 599.0 1,001.7 1,749.0 27.0 50.6 0.0 907.7 5,806 645
Carbohydrates (g) 25.5 0.7 45.5 107.9 2.1 0.5 0.0 57.4 240 27
Cholesterol (mg) 76.9 372.0 0.0 0.0 0.0 0.0 0.0 0.0 449 50
Copper (mg) 0.1 0.1 0.2 0.1 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.2 0.3 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 2.2 0.0 1.4 0.0 0.0 2.7 6 1
Folate (mcg) 27.5 47.0 99.9 1.1 0.2 0.0 0.0 3.6 179 20
Folate, DFE (mcg) 27.5 47.0 153.9 1.1 0.2 0.0 0.0 3.6 233 26
Folate, food (mcg) 27.5 47.0 22.5 1.1 0.2 0.0 0.0 3.6 102 11
Folic acid (mcg) 0.0 0.0 77.4 0.0 0.0 0.0 0.0 0.0 77 9
Fructose n/a 0.0 1.6 1.2 0.0 n/a n/a 21.5 24 3
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 1.2 1.5 0.0 n/a n/a 20.1 23 3
Glutamic acid (g) 3.8 1.7 2.2 n/a 0.0 n/a 0.0 0.1 8 1
Glycine (g) 0.4 0.4 0.2 n/a 0.0 n/a 0.0 0.1 1 0
Histidine (g) 0.5 0.3 0.1 n/a 0.0 n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 1.8 3.4 0.8 0.2 0.0 0.0 1.4 8 1
Isoleucine (g) 1.1 0.7 0.3 n/a 0.0 n/a 0.0 0.0 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 1.1 0.5 n/a 0.0 n/a 0.0 0.1 3 0
Lysine (g) 1.4 0.9 0.2 n/a 0.0 n/a 0.0 0.1 3 0
Magnesium (mg) 71.4 12.0 20.7 9.9 1.6 0.5 0.0 23.2 139 15
Maltose n/a 0.0 1.0 0.0 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.0 0.0 0.4 0.1 0.5 0.0 0.0 0.2 1 0
Methionine (g) 0.5 0.4 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 5.8 3.7 0.6 0.0 0.0 0.0 0.0 0.0 10 1
Niacin (mg) 0.5 0.1 3.9 0.1 0.0 0.0 0.0 0.6 5 1
Pantothenic acid (mg) 1.7 1.5 0.2 0.1 0.0 0.0 0.0 0.1 4 0
Phenylalanine (g) 0.9 0.7 0.3 n/a 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 510.6 198.0 89.1 4.4 1.7 0.3 0.0 73.2 877 97
Phytosterols (mg) 0.0 n/a 0.0 n/a 0.7 n/a 0.0 n/a 1 0
Polyunsaturated Fat (g) 0.7 1.9 1.2 0.0 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 829.0 138.0 90.0 146.3 11.3 6.2 0.1 543.0 1,764 196
Proline (g) 1.7 0.5 0.7 n/a 0.0 n/a 0.0 0.2 3 0
Protein (g) 18.0 12.6 6.9 0.1 0.1 0.0 0.0 2.2 40 4
Retinol (mcg) 170.2 160.0 0.0 0.0 0.0 0.0 0.0 0.0 330 37
Riboflavin (mg) 0.9 0.5 0.3 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 12.5 3.1 0.6 0.0 0.0 0.0 0.0 0.0 16 2
Selenium (mcg) 11.0 30.7 15.6 1.3 0.1 0.0 0.0 0.4 59 7
Serine (g) 1.0 1.0 0.3 n/a 0.0 n/a 0.0 0.1 2 0
Sodium (mg) 269.0 142.0 459.9 30.8 0.3 0.4 581.4 8.0 1,492 166
Starch n/a n/a 36.5 n/a n/a n/a n/a 2.0 39 4
Sucrose n/a 0.0 0.0 104.0 0.0 n/a n/a 0.3 104 12
Sugar n/a 0.4 3.9 106.7 0.1 0.5 0.0 42.9 154 17
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.8 0.6 0.2 n/a 0.0 n/a 0.0 0.1 2 0
Tocopherol, alpha n/a 1.1 0.2 0.0 0.1 0.0 0.0 0.1 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.3 n/a n/a 0.0 1 0
Total Fat (g) 20.1 9.5 3.0 0.0 0.0 0.0 0.0 0.3 33 4
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.9 0.5 0.2 n/a 0.0 n/a 0.0 0.0 2 0
Valine (g) 1.2 0.9 0.3 n/a 0.0 n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 757.6 540.0 0.0 0.0 7.7 0.0 0.0 0.0 1,305 145
Vitamin A, RAE (mcg) 181.2 160.0 0.0 0.0 0.4 0.0 0.0 0.0 342 38
Vitamin B-12 (mcg) 2.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 8.2 0.0 0.0 0.0 0.1 0.0 0.0 1.7 10 1
Vitamin D n/a 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 9
Water (g) 481.4 76.2 32.8 1.5 0.3 2.2 0.0 11.2 606 67
Zinc (mg) 2.1 1.3 0.7 0.0 0.0 0.0 0.0 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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