You are in: Home /
Lost? Site Map

Nutritional Facts: Raspberry Buttermilk Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/2 cup (100g)
sugar
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
6 tablespoons (85g)
butter
1 (50g)
eggs
1 cup (245g)
buttermilk
1 cup (123g)
fresh raspberries
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.4 0.3 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.4 0.3 n/a 2 0
Ash (g) 1.2 0.0 6.6 6.0 1.8 0.5 2.2 0.6 19 2
Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 0.7 0.6 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1.0 677.5 1.4 20.4 28.0 284.2 30.8 1,081 90
Calories 910.0 387.0 4.7 0.0 610.9 71.5 98.0 64.0 2,146 179
Calories (kj) 3,807.5 1,618.0 19.6 0.0 2,555.1 299.5 414.1 270.6 8,984 749
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 190.8 100.0 2.2 0.0 0.1 0.4 11.7 14.7 320 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 183.2 186.0 9.8 0.0 379 32
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 8.0 15 1
Folate (mcg) 65.0 0.0 0.0 0.0 2.6 23.5 12.3 25.8 129 11
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 2.6 23.5 12.3 25.8 129 11
Folate, food (mcg) 65.0 0.0 0.0 0.0 2.6 23.5 12.3 25.8 129 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 2.9 3 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a 2.3 2 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.2 0.8 1.6 n/a 11 1
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.2 0.2 n/a 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 0.2 n/a 1 0
Iron (mg) 2.9 0.1 1.0 0.0 0.0 0.9 0.1 0.8 6 0
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.3 0.5 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.1 0.5 0.8 n/a 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.1 0.5 0.7 n/a 2 0
Magnesium (mg) 55.0 0.0 3.6 0.1 1.7 6.0 27.0 27.1 120 10
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 17.9 1.8 0.6 0.1 21 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.1 0.7 4 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.8 0.7 0.4 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.3 0.4 n/a 2 0
Phosphorus (mg) 270.0 0.0 912.5 0.0 20.4 99.0 218.1 35.7 1,556 130
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 2.6 1.0 0.1 0.5 5 0
Potassium (mg) 267.5 2.0 0.5 0.5 20.4 69.0 370.0 185.7 916 76
Proline (g) 3.0 n/a n/a 0.0 0.1 0.3 0.8 n/a 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.7 6.3 8.1 1.5 42 4
Retinol (mcg) 0.0 0.0 0.0 0.0 571.7 80.0 31.9 0.0 684 57
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.4 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 43.8 1.6 1.3 0.0 47 4
Selenium (mcg) 84.8 0.6 0.0 0.0 0.9 15.4 4.9 0.2 107 9
Serine (g) 1.3 n/a n/a 0.0 0.0 0.5 0.4 n/a 2 0
Sodium (mg) 5.0 1.0 726.2 2,325.5 608.3 71.0 257.3 1.2 3,995 333
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a 0.0 n/a 0.2 100 8
Sugar (g) 0.7 99.8 0.0 0.0 0.1 0.2 11.7 5.4 118 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.0 0.5 0.1 1.1 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 1.3 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 0.1 1.7 2 0
Total Fat (g) 2.5 0.0 0.0 0.0 69.1 4.8 2.2 0.8 79 7
Trans-monoenoic Fat n/a n/a n/a n/a 2.5 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 2.8 0.0 n/a n/a 3 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 0.1 n/a 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.2 0.3 n/a 1 0
Valine (g) 1.0 n/a n/a 0.0 0.0 0.4 0.6 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,129.1 270.0 115.2 40.6 2,555 213
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 582.8 80.0 34.3 2.5 700 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 0.5 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 32.2 35 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 51.1 41.0 2.5 0.0 95 8
Water (g) 29.8 0.0 0.4 0.0 13.5 38.1 220.8 105.5 408 34
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.6 1.0 0.5 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Raspberry Buttermilk Muffins.