Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) firm tofu |
1/2 lb (227g) cauliflower florets |
1/2 lb (228g) mushrooms |
1 teaspoon (0g) marmite |
1/4 cup (59g) boiling water |
3 tablespoons (0g) mushroom soy sauce |
2 tablespoons (32g) low sodium soy sauce |
1/2 cup (123g) tomato sauce |
1 1/2 teaspoons (3g) paprika |
1/2 teaspoon (1g) cayenne |
1/2 cup (96g) nutritional yeast |
1/3 cup (39g) cornflour |
1 tablespoon (8g) cornstarch |
1 teaspoon (2g) mustard powder |
1 teaspoon (1g) dried dill |
1/2 teaspoon (2g) garlic powder |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) Dijon mustard |
2 teaspoons (10g) fresh lemon juice |
1 3/4 cups (415g) water |
Total | 1 serving | |
| Alanine (g) | 1.8 | 0.3 | 0.5 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 2.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.3 | 0.2 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Ash (g) | 4.6 | 1.7 | 1.9 | n/a | 0.1 | n/a | 4.8 | 2.5 | 0.3 | 0.1 | 5.4 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 1.5 | 0.2 | 0.0 | 0.4 | 24 | 6 |
| Aspartic acid (g) | 4.8 | 0.4 | 0.4 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 4.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 3 |
| Beta-sitosterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 912.5 | 49.9 | 6.8 | n/a | 1.8 | n/a | 5.4 | 15.9 | 7.9 | 1.3 | 28.8 | 2.7 | 0.2 | 5.3 | 17.8 | 1.2 | 0.4 | 2.9 | 0.6 | 12.4 | 1,074 | 269 |
| Calories | 317.8 | 56.7 | 50.1 | n/a | 0.0 | n/a | 17.0 | 29.4 | 9.7 | 2.9 | 312.0 | 140.6 | 30.5 | 10.2 | 2.5 | 5.1 | 0.0 | 3.4 | 2.2 | 0.0 | 990 | 247 |
| Calories (kj) | 1,334.8 | 235.9 | 211.6 | n/a | 0.0 | n/a | 71.0 | 122.5 | 40.7 | 12.0 | 1,306.6 | 588.3 | 127.5 | 42.5 | 10.6 | 21.5 | 0.0 | 13.9 | 9.0 | 0.0 | 4,148 | 1,037 |
| Campesterol | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 7.7 | 11.3 | 7.4 | n/a | 0.0 | n/a | 2.7 | 6.6 | 1.9 | 0.5 | 39.6 | 29.9 | 7.3 | 0.6 | 0.6 | 1.1 | 0.0 | 0.3 | 0.7 | 0.0 | 118 | 30 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 1.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.1 | 4.5 | 2.3 | n/a | 0.0 | n/a | 0.3 | 1.8 | 1.2 | 0.2 | 25.8 | 2.8 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 44 | 11 |
| Folate (mcg) | 86.3 | 129.3 | 38.7 | n/a | 0.0 | n/a | 5.1 | 13.5 | 1.7 | 1.0 | 2,246.4 | 9.7 | 0.0 | 3.2 | n/a | 0.7 | 0.0 | 0.4 | 2.0 | 0.0 | 2,538 | 634 |
| Folate, DFE (mcg) | 86.3 | 129.3 | 38.7 | n/a | 0.0 | n/a | 5.1 | 13.5 | 1.7 | 1.0 | 2,246.4 | 9.7 | 0.0 | 3.2 | n/a | 0.7 | 0.0 | 0.4 | 2.0 | 0.0 | 2,538 | 634 |
| Folate, food (mcg) | 86.3 | 129.3 | 38.7 | n/a | 0.0 | n/a | 5.1 | 13.5 | 1.7 | 1.0 | 2,246.4 | 9.7 | 0.0 | 3.2 | n/a | 0.7 | 0.0 | 0.4 | 2.0 | 0.0 | 2,538 | 634 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.2 | 0.4 | n/a | n/a | n/a | n/a | 2.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.1 | 3.4 | n/a | n/a | n/a | n/a | 2.9 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 9 | 2 |
| Glutamic acid (g) | 7.8 | 0.6 | 0.8 | n/a | n/a | n/a | 0.4 | 0.8 | 0.1 | n/a | 6.2 | 0.5 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 17 | 4 |
| Glycine (g) | 1.7 | 0.2 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Histidine (g) | 1.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.3 | 1.0 | 1.1 | n/a | 0.0 | n/a | 0.6 | 1.2 | 0.7 | 0.1 | 2.1 | 0.9 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 16 | 4 |
| Isoleucine (g) | 2.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.3 | 0.2 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.8 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Lysine (g) | 2.1 | 0.5 | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 3.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Magnesium (mg) | 168.0 | 34.0 | 20.5 | n/a | 0.6 | n/a | 10.9 | 19.6 | 6.1 | 1.4 | 51.8 | 36.2 | 0.2 | 7.4 | 4.5 | 1.2 | 0.0 | 2.5 | 0.6 | 4.1 | 370 | 92 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.8 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 5.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 4.1 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 3 |
| Niacin (mg) | 0.5 | 1.1 | 8.2 | n/a | 0.0 | n/a | 1.1 | 1.2 | 0.3 | 0.1 | 38.6 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 13 |
| Pantothenic acid (mg) | 0.5 | 1.5 | 3.4 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.1 | n/a | 13.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
| Phenylalanine (g) | 2.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 549.3 | 99.8 | 195.7 | n/a | 0.0 | n/a | 35.2 | 31.9 | 10.8 | 2.6 | 611.5 | 106.0 | 1.0 | 16.6 | 5.4 | 6.4 | 0.0 | 5.3 | 0.8 | 0.0 | 1,678 | 420 |
| Phytosterols | n/a | 40.8 | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | 0.7 | n/a | n/a | n/a | 2.4 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 50 | 13 |
| Polyunsaturated Fat (g) | 8.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.7 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Potassium (mg) | 671.9 | 678.1 | 723.5 | n/a | 0.6 | n/a | 57.6 | 405.5 | 78.7 | 18.1 | 916.8 | 122.7 | 0.2 | 14.8 | 33.1 | 18.5 | 0.1 | 6.9 | 10.2 | 4.1 | 3,761 | 940 |
| Proline (g) | 2.6 | 0.2 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 1.6 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Protein (g) | 37.2 | 4.4 | 7.0 | n/a | 0.0 | n/a | 1.7 | 1.6 | 0.5 | 0.1 | 38.8 | 2.7 | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 95 | 24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.3 | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 3.9 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Selenium (mcg) | 44.9 | 1.4 | 21.2 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.2 | 0.1 | 7.6 | 6.0 | 0.2 | 4.2 | n/a | 0.4 | 0.0 | 1.6 | 0.0 | 0.0 | 88 | 22 |
| Serine (g) | 2.4 | 0.2 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Sodium (mg) | 54.5 | 68.0 | 11.4 | n/a | 1.8 | n/a | 1,066.6 | 641.9 | 2.3 | 0.3 | 49.0 | 1.9 | 0.7 | 0.3 | 2.1 | 0.9 | 581.4 | 56.8 | 0.1 | 12.4 | 2,552 | 638 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 2.7 | 4.3 | 4.5 | n/a | 0.0 | n/a | 0.5 | 5.2 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 18 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Threonine (g) | 1.9 | 0.2 | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 1.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 1.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 18.9 | 0.6 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.2 | 7.3 | 1.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 31 | 8 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.7 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Valine (g) | 2.1 | 0.3 | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 530.4 | 1,699.3 | 374.5 | 0.0 | 83.4 | 0.0 | 0.6 | 58.5 | 0.0 | 0.0 | 3.6 | 0.6 | 0.0 | 2,751 | 688 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 27.0 | 85.0 | 18.7 | 0.0 | 4.3 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 138 | 35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.9 | 109.3 | 4.8 | n/a | 0.0 | n/a | 0.0 | 8.6 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 3.8 | 0.0 | 129 | 32 |
| Vitamin D (IU) | 0.0 | 0.0 | 15.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Water (g) | 385.7 | 208.8 | 210.3 | n/a | 59.2 | n/a | 22.7 | 111.6 | 0.4 | 0.1 | 4.9 | 4.3 | 0.7 | 0.1 | 0.1 | 0.1 | 0.0 | 4.1 | 9.1 | 414.3 | 1,437 | 359 |
| Zinc (mg) | 3.8 | 0.6 | 1.2 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 7.6 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.