You are in: Home /
Lost? Site Map

Nutritional Facts: The Vixen Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
lean ground beef
1/2 cup (78g)
white potatoes
1 teaspoon (3g)
dried ancho chile powder
1/2 medium (55g)
onions
1/4 lb (114g)
mushrooms
2 teaspoons (9g)
olive oil
1/4 cup (63g)
barbecue sauce
2 tablespoons (30g)
barbecue sauce
2 slices (56g)
monterey jack pepper cheese
2 tablespoons (0g)
jalapeno relish
2 slices (40g)
tomatoes
1 to taste (0g)
salt
1 to taste (0g)
pepper
4 slices (120g)
Texas toast thick bread
2 tablespoons (28g)
butter
1/4 teaspoon (1g)
garlic powder
1 to taste (0g)
Dijon mustard
Total 1 serving
Alanine (g) 3.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.1 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.5 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 4 2
Ash (g) 2.2 0.7 0.3 0.2 1.0 0.0 1.9 0.9 2.0 n/a 0.2 n/a n/a 2.4 0.6 0.0 n/a 13 6
Aspartic acid (g) 4.1 0.4 0.0 0.1 0.2 0.0 n/a n/a 0.9 n/a 0.1 n/a n/a 0.4 0.0 0.0 n/a 6 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 3.9 8.9 12.7 3.4 0.1 7.5 3.6 417.8 n/a 4.0 n/a n/a 181.2 6.8 0.6 n/a 678 339
Calories 399.2 67.9 7.6 22.0 25.0 79.6 93.8 45.0 208.9 n/a 7.2 n/a n/a 319.2 203.6 2.6 n/a 1,481 741
Calories (kj) 1,667.0 283.9 31.8 91.3 105.8 332.9 391.3 187.8 874.7 n/a 29.6 n/a n/a 1,335.6 851.7 10.7 n/a 6,194 3,097
Campesterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 1
Carbohydrates (g) 0.0 15.7 1.3 5.1 3.7 0.0 22.7 10.9 0.4 n/a 1.6 n/a n/a 60.7 0.0 0.6 n/a 123 61
Cholesterol (mg) 147.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.8 n/a 0.0 n/a n/a 0.0 61.1 0.0 n/a 258 129
Copper (mg) 0.2 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 1
Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.6 0.9 0.9 1.1 0.0 0.4 0.2 0.0 n/a 0.5 n/a n/a 2.9 0.0 0.1 n/a 9 4
Folate (mcg) 13.6 7.8 0.8 10.5 19.3 0.0 1.3 0.6 10.1 n/a 6.0 n/a n/a 133.2 0.9 0.4 n/a 204 102
Folate, DFE (mcg) 13.6 7.8 0.8 10.5 19.3 0.0 1.3 0.6 10.1 n/a 6.0 n/a n/a 205.2 0.9 0.4 n/a 276 138
Folate, food (mcg) 13.6 7.8 0.8 10.5 19.3 0.0 1.3 0.6 10.1 n/a 6.0 n/a n/a 30.0 0.9 0.4 n/a 101 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 103.2 0.0 0.0 n/a 103 52
Fructose n/a n/a 0.1 0.7 0.2 n/a n/a n/a n/a n/a 0.5 n/a n/a 2.2 n/a 0.0 n/a 4 2
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 1.1 1.7 n/a n/a n/a n/a n/a 0.5 n/a n/a 1.7 n/a 0.0 n/a 5 2
Glutamic acid (g) 6.7 0.2 0.0 0.1 0.4 0.0 n/a n/a 3.4 n/a 0.2 n/a n/a 3.0 0.1 0.0 n/a 14 7
Glycine (g) 3.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 4 2
Histidine (g) 1.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.5 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 2 1
Hydroxyproline (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 5.1 0.2 0.5 0.1 0.6 0.1 0.1 0.1 0.4 n/a 0.1 n/a n/a 4.5 0.0 0.0 n/a 12 6
Isoleucine (g) 2.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a 3 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 3.5 0.1 0.0 0.0 0.1 0.0 n/a n/a 1.3 n/a 0.0 n/a n/a 0.6 0.0 0.0 n/a 6 3
Lysine (g) 3.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 1.1 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 5 3
Magnesium (mg) 45.4 17.2 4.0 5.5 10.2 0.0 7.5 3.6 15.1 n/a 4.4 n/a n/a 27.6 0.6 0.6 n/a 142 71
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.3 n/a 0.0 n/a 1 1
Manganese (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.6 0.0 0.0 n/a 1 1
Methionine (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 9.9 0.0 0.1 0.0 0.0 6.6 0.0 0.0 4.9 n/a 0.0 n/a n/a 0.8 6.0 0.0 n/a 28 14
Niacin (mg) 11.5 1.1 0.3 0.1 4.1 0.0 0.3 0.1 0.1 n/a 0.2 n/a n/a 5.3 0.0 0.0 n/a 23 12
Pantothenic acid (mg) 1.3 0.4 0.0 0.1 1.7 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 4 2
Phenylalanine (g) 1.8 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.7 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a 3 2
Phosphorus (mg) 417.3 34.3 8.1 16.0 97.8 0.0 10.6 5.1 248.6 n/a 9.6 n/a n/a 118.8 6.8 3.2 n/a 976 488
Phytosterols n/a n/a 2.2 8.3 n/a 19.9 n/a n/a n/a n/a 2.8 n/a n/a 0.0 n/a 0.1 n/a 33 17
Polyunsaturated Fat (g) 0.8 0.0 0.2 0.0 0.2 0.9 0.1 0.1 0.5 n/a 0.0 n/a n/a 1.6 0.9 0.0 n/a 5 3
Potassium (mg) 728.0 295.6 52.7 80.3 361.8 0.1 130.0 62.4 45.4 n/a 94.8 n/a n/a 120.0 6.8 9.2 n/a 1,987 994
Proline (g) 2.6 0.1 0.0 0.0 0.1 0.0 n/a n/a 1.5 n/a 0.0 n/a n/a 1.0 0.0 0.0 n/a 5 3
Protein (g) 45.4 1.5 0.4 0.6 3.5 0.0 0.0 0.0 13.7 n/a 0.4 n/a n/a 9.2 0.2 0.1 n/a 75 37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.5 n/a 0.0 n/a n/a 0.0 190.6 0.0 n/a 298 149
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a 2 1
Saturated Fat (g) 9.2 0.0 0.1 0.0 0.1 1.2 0.0 0.0 10.7 n/a 0.0 n/a n/a 0.9 14.6 0.0 n/a 37 18
Selenium (mcg) 37.6 0.2 0.6 0.3 10.6 0.0 0.8 0.4 8.1 n/a 0.0 n/a n/a 20.8 0.3 0.2 n/a 80 40
Serine (g) 1.9 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.8 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a 3 2
Sodium (mg) 149.7 187.2 44.3 2.2 5.7 0.2 529.4 254.1 300.2 n/a 2.0 n/a n/a 613.2 202.8 0.5 n/a 2,291 1,146
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 48.7 n/a n/a n/a 49 24
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.7 0.2 2.3 2.3 0.0 16.3 7.8 0.3 n/a 1.1 n/a n/a 5.2 0.0 0.0 n/a 36 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.0 0.0 n/a 1 0
Threonine (g) 1.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.5 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.7 0.0 1.0 0.0 0.0 1.3 0.4 0.2 0.1 n/a 0.2 n/a n/a 0.3 0.7 0.0 n/a 5 3
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 22.7 0.1 0.4 0.1 0.4 9.0 0.2 0.1 17.0 n/a 0.1 n/a n/a 3.9 23.0 0.0 n/a 77 38
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a 1 0
TransFatty acids (g) 1.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a 2 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 1.4 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.7 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 2 1
Valine (g) 2.2 0.1 0.0 0.0 0.3 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a 4 2
Vitamin A, IU (IU) 0.0 2.3 800.6 1.1 0.0 0.0 146.9 70.5 430.6 n/a 333.2 n/a n/a 0.0 709.7 0.0 n/a 2,495 1,247
Vitamin A, RAE (mcg) 0.0 0.0 40.0 0.0 0.0 0.0 7.5 3.6 110.9 n/a 16.8 n/a n/a 0.0 194.3 0.0 n/a 373 187
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 6 3
Vitamin B-6 (mg) 0.8 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 2 1
Vitamin C (mg) 0.0 10.1 0.0 4.1 2.4 0.0 0.4 0.2 0.0 n/a 5.5 n/a n/a 0.0 0.0 0.0 n/a 23 11
Vitamin D (IU) 9.1 0.0 0.0 0.0 8.0 0.0 0.0 0.0 12.3 n/a 0.0 n/a n/a 0.0 17.0 0.0 n/a 46 23
Water (g) 157.6 60.0 0.3 49.0 105.2 0.0 37.7 18.1 23.0 n/a 37.8 n/a n/a 43.7 4.5 0.0 n/a 537 269
Zinc (mg) 10.9 0.2 0.1 0.1 0.6 0.0 0.1 0.0 1.7 n/a 0.1 n/a n/a 0.9 0.0 0.0 n/a 15 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to The Vixen Burger.