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Nutritional Facts: Noodles With Poppy Seeds & Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (114g)
fettuccine
5 ounces (142g)
frozen peas
1 tablespoon (14g)
butter
1 teaspoon (3g)
poppy seeds
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.6 0.3 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.7 0.6 0.0 0.1 n/a n/a 1 1
Ash (g) 1.3 1.1 0.3 0.2 n/a n/a 3 1
Aspartic acid (g) 0.9 0.7 0.0 0.1 n/a n/a 2 1
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 39.9 31.2 3.4 40.3 n/a n/a 115 57
Calories 437.8 109.1 101.8 14.7 n/a n/a 663 332
Calories (kj) 1,834.3 456.4 425.9 61.5 n/a n/a 2,778 1,389
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 81.2 19.3 0.0 0.8 n/a n/a 101 51
Cholesterol (mg) 95.8 0.0 30.5 0.0 n/a n/a 126 63
Copper (mg) 0.3 0.2 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.8 6.4 0.0 0.5 n/a n/a 11 5
Folate (mcg) 262.2 75.1 0.4 2.3 n/a n/a 340 170
Folate, DFE (mcg) 421.8 75.1 0.4 2.3 n/a n/a 500 250
Folate, food (mcg) 33.1 75.1 0.4 2.3 n/a n/a 111 55
Folic acid (mcg) 229.1 0.0 0.0 0.0 n/a n/a 229 115
Fructose (g) 0.0 0.4 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.1 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 5.2 1.0 0.0 0.1 n/a n/a 6 3
Glycine (g) 0.6 0.3 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.4 0.1 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.6 2.2 0.0 0.3 n/a n/a 7 4
Isoleucine (g) 0.7 0.3 0.0 0.0 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.4 0.0 0.0 n/a n/a 2 1
Lysine (g) 0.5 0.4 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 66.1 36.9 0.3 9.7 n/a n/a 113 56
Maltose (g) 1.7 0.1 n/a 0.0 n/a n/a 2 1
Manganese (mg) 1.0 0.5 0.0 0.2 n/a n/a 2 1
Methionine (g) 0.3 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 1.4 0.0 3.0 0.2 n/a n/a 5 2
Niacin (mg) 9.6 2.4 0.0 0.0 n/a n/a 12 6
Pantothenic acid (mg) 1.0 0.8 0.0 0.0 n/a n/a 2 1
Phenylalanine (g) 0.9 0.3 0.0 0.0 n/a n/a 1 1
Phosphorus (mg) 274.7 116.2 3.4 24.4 n/a n/a 419 209
Phytosterols n/a n/a n/a 2.5 n/a n/a 2 1
Polyunsaturated Fat (g) 1.5 0.2 0.4 0.8 n/a n/a 3 1
Potassium (mg) 278.2 216.9 3.4 20.1 n/a n/a 519 259
Proline (g) 1.8 0.2 0.0 0.1 n/a n/a 2 1
Protein (g) 16.1 7.4 0.1 0.5 n/a n/a 24 12
Retinol (mcg) 19.4 0.0 95.3 0.0 n/a n/a 115 57
Riboflavin (mg) 0.5 0.1 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 1.3 0.1 7.3 0.1 n/a n/a 9 4
Selenium (mcg) 89.8 2.7 0.1 0.4 n/a n/a 93 47
Serine (g) 0.9 0.2 0.0 0.0 n/a n/a 1 1
Sodium (mg) 23.9 153.1 101.4 0.7 n/a n/a 279 140
Starch n/a 5.9 n/a n/a n/a n/a 6 3
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.3 6.5 n/a 0.1 n/a n/a 7 3
Sugar (g) 2.1 7.1 0.0 0.1 n/a n/a 9 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.3 0.4 0.0 0.0 n/a n/a 2 1
Threonine (g) 0.5 0.3 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.3 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.1 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 1.1 0.0 0.2 n/a n/a 3 1
Total Fat (g) 5.1 0.6 11.5 1.2 n/a n/a 18 9
Trans-monoenoic Fat n/a n/a 0.4 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.5 0.0 n/a n/a 1 0
Tryptophan (g) 0.2 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 0.2 0.0 0.0 n/a n/a 1 0
Valine (g) 0.8 0.3 0.0 0.0 n/a n/a 1 1
Vitamin A, IU (IU) 70.7 2,917.2 354.9 0.0 n/a n/a 3,343 1,671
Vitamin A, RAE (mcg) 19.4 146.0 97.1 0.0 n/a n/a 263 131
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 25.5 0.0 0.0 n/a n/a 26 13
Vitamin D (IU) 12.5 0.0 8.5 0.0 n/a n/a 21 11
Water (g) 10.3 113.4 2.3 0.2 n/a n/a 126 63
Zinc (mg) 2.2 1.2 0.0 0.2 n/a n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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