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    Nutritional Facts: One-Pan Sage-And-Onion Chicken and Sausage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (150g)
    onions
    1/2 cup (108g)
    olive oil
    2 teaspoons (4g)
    English mustard
    1 tablespoon (2g)
    dried sage
    1 to taste (0g)
    fresh ground black pepper
    1 tablespoon (17g)
    Worcestershire sauce
    1 (58g)
    lemons
    4 lbs (1,172g)
    roasting chickens
    12 (1,200g)
    sausages
    2 tablespoons (0g)
    fresh sage leaves
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 11.8 10.8 n/a 23 4
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.0 0.1 n/a n/a n/a n/a 12.6 10.6 n/a 23 4
    Ash (g) 0.5 0.0 0.2 0.2 n/a 0.3 0.2 10.2 27.1 n/a 39 6
    Aspartic acid (g) 0.1 0.0 0.1 n/a n/a n/a n/a 17.9 15.7 n/a 34 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 34.5 1.1 10.6 33.0 n/a 18.2 15.1 117.2 108.0 n/a 338 56
    Calories 60.0 954.7 20.3 6.3 n/a 13.3 16.8 2,531.5 3,648.0 n/a 7,251 1,208
    Calories (kj) 249.0 3,994.9 85.0 26.3 n/a 55.4 70.2 10,594.9 15,252.0 n/a 30,328 5,055
    Carbohydrates (g) 14.0 0.0 1.1 1.2 n/a 3.3 5.4 0.0 0.0 n/a 25 4
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 855.6 864.0 n/a 1,720 287
    Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.8 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 2.7 1.9 n/a 5 1
    Dietary Fiber (g) 2.6 0.0 0.5 0.8 n/a 0.0 1.6 0.0 0.0 n/a 5 1
    Folate (mcg) 28.5 0.0 6.5 5.5 n/a 1.4 6.4 70.3 12.0 n/a 131 22
    Folate, DFE (mcg) 28.5 0.0 6.5 5.5 n/a 1.4 6.4 70.3 12.0 n/a 131 22
    Folate, food (mcg) 28.5 0.0 6.5 5.5 n/a 1.4 6.4 70.3 12.0 n/a 131 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 1.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 0.4 0.0 0.2 n/a n/a n/a n/a 29.3 26.5 n/a 56 9
    Glycine (g) 0.0 0.0 0.1 n/a n/a n/a n/a 13.3 11.2 n/a 25 4
    Histidine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 5.9 6.6 n/a 13 2
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 2.6 n/a 3 0
    Iron (mg) 0.3 0.6 0.4 0.6 n/a 0.9 0.3 11.8 13.3 n/a 28 5
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 10.0 7.5 n/a 18 3
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.1 n/a n/a n/a n/a 14.6 12.9 n/a 28 5
    Lysine (g) 0.1 0.0 0.1 n/a n/a n/a n/a 16.3 14.3 n/a 31 5
    Magnesium (mg) 15.0 0.0 14.8 8.6 n/a 2.2 4.6 222.7 168.0 n/a 436 73
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.2 0.1 n/a 1 0
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 5.3 3.8 n/a 9 2
    Monounsaturated Fat (g) 0.0 78.8 0.9 0.0 n/a 0.0 0.0 77.8 141.8 n/a 299 50
    Niacin (mg) 0.2 0.0 0.2 0.1 n/a 0.1 0.1 77.0 56.4 n/a 134 22
    Pantothenic acid (mg) 0.2 0.0 0.0 n/a n/a n/a 0.1 10.4 8.1 n/a 19 3
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 7.8 6.5 n/a 14 2
    Phosphorus (mg) 43.5 0.0 33.1 1.8 n/a 10.2 9.3 1,945.5 1,620.0 n/a 3,663 611
    Phytosterols (mg) 22.5 238.7 4.7 4.9 n/a n/a n/a n/a n/a n/a 271 45
    Polyunsaturated Fat (g) 0.0 11.4 0.4 0.0 n/a 0.0 0.1 39.8 42.7 n/a 94 16
    Potassium (mg) 219.0 1.1 29.5 21.4 n/a 136.0 80.0 2,297.1 2,976.0 n/a 5,760 960
    Proline (g) 0.0 0.0 0.1 n/a n/a n/a n/a 9.9 8.2 n/a 18 3
    Protein (g) 1.7 0.0 1.0 0.2 n/a 0.0 0.6 200.9 181.1 n/a 386 64
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 445.4 132.0 n/a 578 96
    Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 1.5 n/a 3 0
    Saturated Fat (g) 0.1 14.9 0.1 0.1 n/a 0.0 0.0 53.1 105.6 n/a 174 29
    Selenium (mcg) 0.8 0.0 8.3 0.1 n/a 0.1 0.2 179.3 0.0 n/a 189 31
    Serine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 7.1 6.9 n/a 14 2
    Sodium (mg) 6.0 2.2 0.5 0.2 n/a 166.6 1.2 797.0 7,632.0 n/a 8,606 1,434
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 6.4 0.0 0.3 0.0 n/a 1.7 1.5 0.0 0.0 n/a 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.7 3.3 n/a 4 1
    Threonine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 8.3 7.1 n/a 15 3
    Tocopherol, alpha (mg) 0.0 15.5 0.2 0.1 n/a 0.0 0.1 3.5 2.3 n/a 22 4
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.9 0.8 n/a n/a n/a n/a n/a 0.6 n/a 2 0
    Total Fat (g) 0.2 108.0 1.4 0.3 n/a 0.0 0.2 185.8 318.4 n/a 614 102
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 2.5 n/a 3 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a 2.2 1.3 n/a 4 1
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 6.4 4.9 n/a 11 2
    Valine (g) 0.0 0.0 0.1 n/a n/a n/a n/a 9.7 8.4 n/a 18 3
    Vitamin A, IU (IU) 3.0 0.0 1.2 118.0 n/a 13.4 12.8 1,535.3 900.0 n/a 2,584 431
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 5.9 n/a 0.9 0.6 445.4 156.0 n/a 609 101
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.6 10.2 n/a 14 2
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 n/a 0.0 0.0 3.8 3.7 n/a 8 1
    Vitamin C (mg) 11.1 0.0 0.3 0.6 n/a 2.2 30.7 0.0 8.4 n/a 53 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 624.0 n/a 624 104
    Water (g) 133.7 0.0 0.2 0.2 n/a 13.4 51.6 767.7 674.6 n/a 1,641 274
    Zinc (mg) 0.3 0.0 0.2 0.1 n/a 0.0 0.0 12.5 26.0 n/a 39 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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