Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (244g) milk |
3 cups (375g) flour |
1/4 cup (61g) milk |
2 (34g) compressed yeast cakes |
1/2 cup (100g) sugar |
1 tablespoon (13g) sugar |
2 teaspoons (12g) salt |
15 (230g) egg yolks |
1 teaspoon (4g) vanilla |
1/4 teaspoon (1g) almond extract |
1 cup (138g) almonds |
1/3 cup (0g) citron |
1/3 cup (32g) orange rind |
1/3 cup (32g) lemon rind |
1/2 cup (114g) butter |
1 to taste (0g) breadcrumbs |
1 cup (120g) confectioners' sugar |
1 tablespoon (14g) rum |
1 tablespoon (15g) water |
Total | 1 serving | |
| Alanine (g) | 0.3 | 1.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | 1.9 | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.6 | 0.0 | 6 | 1 |
| Arginine (g) | 0.3 | 1.6 | 0.1 | 0.2 | n/a | n/a | 0.0 | 2.5 | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Ash (g) | 1.8 | 1.8 | 0.4 | 0.6 | 0.0 | 0.0 | 12.0 | 3.9 | 0.0 | 0.0 | 4.3 | n/a | 0.3 | 0.2 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Aspartic acid (g) | 0.6 | 1.6 | 0.2 | 0.3 | n/a | n/a | 0.0 | 3.6 | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 162.8 | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 167 | 14 |
| Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 290.4 | 56.3 | 72.6 | 6.5 | 1.0 | 0.1 | 2.9 | 296.1 | 0.5 | 0.1 | 368.5 | n/a | 51.5 | 43.5 | 27.2 | n/a | 1.2 | 0.0 | 0.4 | 1,219 | 102 |
| Calories | 156.2 | 1,365.0 | 39.0 | 35.7 | 387.0 | 48.8 | 0.0 | 739.0 | 12.1 | 3.0 | 821.1 | n/a | 31.0 | 15.3 | 813.8 | n/a | 466.8 | 31.9 | 0.0 | 4,966 | 414 |
| Calories (kj) | 653.9 | 5,711.3 | 163.5 | 149.3 | 1,618.0 | 203.9 | 0.0 | 3,089.1 | 50.6 | 12.7 | 3,436.2 | n/a | 129.5 | 63.9 | 3,403.9 | n/a | 1,952.4 | 133.5 | 0.0 | 20,772 | 1,731 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Carbohydrates (g) | 11.3 | 286.2 | 2.8 | 6.2 | 100.0 | 12.6 | 0.0 | 8.2 | 0.5 | 0.1 | 29.3 | n/a | 8.0 | 5.2 | 0.1 | n/a | 119.7 | 0.0 | 0.0 | 590 | 49 |
| Cholesterol (mg) | 34.2 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2,490.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 244.0 | n/a | 0.0 | 0.0 | 0.0 | 2,777 | 231 |
| Copper (mg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 10.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | n/a | 3.4 | 3.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 35 | 3 |
| Folate (mcg) | 12.2 | 686.3 | 3.1 | 266.9 | 0.0 | 0.0 | 0.0 | 335.1 | 0.0 | 0.0 | 73.1 | n/a | 9.6 | 4.2 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 1,394 | 116 |
| Folate, DFE (mcg) | 12.2 | 1,091.3 | 3.1 | 266.9 | 0.0 | 0.0 | 0.0 | 335.1 | 0.0 | 0.0 | 73.1 | n/a | 9.6 | 4.2 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 1,799 | 150 |
| Folate, food (mcg) | 12.2 | 108.8 | 3.1 | 266.9 | 0.0 | 0.0 | 0.0 | 335.1 | 0.0 | 0.0 | 73.1 | n/a | 9.6 | 4.2 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 816 | 68 |
| Folic acid (mcg) | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 578 | 48 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.7 | 13.0 | 0.4 | 0.4 | n/a | n/a | 0.0 | 4.5 | n/a | n/a | 7.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 27 | 2 |
| Glycine (g) | 0.2 | 1.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Histidine (g) | 0.2 | 0.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Iron (mg) | 0.1 | 17.4 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 5.3 | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 31 | 3 |
| Isoleucine (g) | 0.5 | 1.3 | 0.1 | 0.2 | n/a | n/a | 0.0 | 2.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 2.7 | 0.2 | 0.2 | n/a | n/a | 0.0 | 3.2 | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Lysine (g) | 0.6 | 0.9 | 0.2 | 0.2 | n/a | n/a | 0.0 | 2.8 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Magnesium (mg) | 31.7 | 82.5 | 7.9 | 13.6 | 0.0 | 0.0 | 0.1 | 11.5 | 0.5 | 0.1 | 387.8 | n/a | 7.0 | 4.9 | 2.3 | n/a | 0.0 | 0.0 | 0.1 | 550 | 46 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.2 | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 2.6 | 0.3 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 26.9 | 0.0 | 0.0 | 44.7 | n/a | 0.0 | 0.0 | 23.9 | n/a | 0.0 | 0.0 | 0.0 | 99 | 8 |
| Niacin (mg) | 0.2 | 22.1 | 0.1 | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32 | 3 |
| Pantothenic acid (mg) | 0.8 | 1.6 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Phenylalanine (g) | 0.4 | 2.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Phosphorus (mg) | 226.9 | 405.0 | 56.7 | 114.2 | 0.0 | 0.0 | 0.0 | 895.1 | 0.3 | 0.1 | 648.6 | n/a | 6.7 | 3.9 | 27.2 | n/a | 0.0 | 0.7 | 0.0 | 2,385 | 199 |
| Phytosterols (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 175.3 | n/a | 10.9 | 11.4 | n/a | n/a | n/a | n/a | n/a | 197 | 16 |
| Polyunsaturated Fat (g) | 0.3 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 17.9 | n/a | 0.0 | 0.0 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 33 | 3 |
| Potassium (mg) | 368.4 | 401.3 | 92.1 | 204.3 | 2.0 | 0.3 | 1.0 | 250.2 | 6.2 | 1.6 | 982.6 | n/a | 67.8 | 51.9 | 27.2 | n/a | 2.4 | 0.3 | 0.1 | 2,460 | 205 |
| Proline (g) | 0.8 | 4.5 | 0.2 | 0.1 | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Protein (g) | 8.0 | 38.7 | 2.0 | 2.9 | 0.0 | 0.0 | 0.0 | 36.4 | 0.0 | 0.0 | 29.1 | n/a | 0.5 | 0.5 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 119 | 10 |
| Retinol (mcg) | 75.6 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 851.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 761.6 | n/a | 0.0 | 0.0 | 0.0 | 1,708 | 142 |
| Riboflavin (mg) | 0.4 | 1.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 5.6 | 0.6 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 21.9 | 0.0 | 0.0 | 5.6 | n/a | 0.0 | 0.0 | 58.3 | n/a | 0.0 | 0.0 | 0.0 | 93 | 8 |
| Selenium (mcg) | 4.9 | 127.1 | 1.2 | 2.8 | 0.6 | 0.1 | 0.0 | 128.5 | 0.0 | 0.0 | 3.2 | n/a | 0.3 | 0.2 | 1.1 | n/a | 0.7 | 0.0 | 0.0 | 271 | 23 |
| Serine (g) | 0.4 | 1.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | 3.0 | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 119.6 | 7.5 | 29.9 | 10.2 | 1.0 | 0.1 | 4,651.0 | 110.2 | 0.4 | 0.1 | 467.8 | n/a | 1.0 | 1.9 | 810.4 | n/a | 2.4 | 0.1 | 0.4 | 6,214 | 518 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 99.8 | 12.6 | n/a | 0.2 | n/a | n/a | 6.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 119 | 10 |
| Sugar | n/a | 1.0 | n/a | 0.0 | 99.8 | 12.6 | 0.0 | 1.3 | 0.5 | 0.1 | 6.8 | n/a | n/a | 1.4 | 0.1 | n/a | 117.4 | 0.0 | 0.0 | 241 | 20 |
| Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 2.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.4 | 1.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tocopherol, alpha | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 32.8 | n/a | 0.1 | 0.1 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 42 | 3 |
| Tocopherol, beta | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Total Fat (g) | 8.9 | 3.7 | 2.2 | 0.6 | 0.0 | 0.0 | 0.0 | 60.9 | 0.0 | 0.0 | 71.8 | n/a | 0.1 | 0.1 | 92.1 | n/a | 0.0 | 0.0 | 0.0 | 240 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 1.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.5 | 1.6 | 0.1 | 0.2 | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 336.7 | 0.0 | 84.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3,309.4 | 0.0 | 0.0 | 1.4 | n/a | 134.3 | 16.2 | 2,836.4 | n/a | 0.0 | 0.0 | 0.0 | 6,719 | 560 |
| Vitamin A, RAE (mcg) | 80.5 | 0.0 | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 874.4 | 0.0 | 0.0 | 0.0 | n/a | 6.7 | 1.0 | 776.3 | n/a | 0.0 | 0.0 | 0.0 | 1,759 | 147 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43.5 | 41.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 90 | 7 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 500.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 0.0 | 568 | 47 |
| Water (g) | 214.0 | 44.7 | 53.5 | 23.5 | 0.0 | 0.0 | 0.0 | 120.1 | 2.2 | 0.6 | 3.5 | n/a | 23.2 | 26.5 | 18.0 | n/a | 0.3 | 9.2 | 14.5 | 554 | 46 |
| Zinc (mg) | 0.9 | 2.6 | 0.2 | 3.4 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 4.6 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 17 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.