Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1 3/4 cups (350g) granulated sugar |
3/4 cup (165g) brown sugar |
1 (50g) eggs |
1/3 cup (112g) molasses |
2 3/4 cups (344g) all-purpose flour |
1 1/4 teaspoons (6g) baking soda |
1 tablespoon (8g) cinnamon |
1 tablespoon (5g) ground ginger |
2 teaspoons (4g) ground ginger |
1 teaspoon (2g) cloves |
2 teaspoons (5g) nutmeg |
1/2 teaspoon (3g) salt |
1 to taste (3g) raw sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Ash (g) | 4.8 | 0.0 | 0.7 | 0.5 | 3.7 | 1.6 | 2.1 | 0.3 | 0.3 | 0.2 | 0.1 | 0.1 | 3.0 | n/a | 18 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | n/a | 1.5 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 54.5 | 3.5 | 137.0 | 28.0 | 230.1 | 51.6 | 0.0 | 78.2 | 5.9 | 4.1 | 14.3 | 8.6 | 0.7 | n/a | 616 | 0 |
Calories | 1,627.6 | 1,354.5 | 627.0 | 71.5 | 325.4 | 1,251.3 | 0.0 | 19.3 | 17.4 | 12.1 | 7.1 | 24.6 | 0.0 | n/a | 5,338 | 0 |
Calories (kj) | 6,807.7 | 5,663.0 | 2,623.5 | 299.5 | 1,361.2 | 5,235.3 | 0.0 | 80.7 | 73.0 | 50.5 | 29.8 | 103.0 | 0.0 | n/a | 22,327 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 349.9 | 161.8 | 0.4 | 83.9 | 262.3 | 0.0 | 6.3 | 3.7 | 2.6 | 1.4 | 2.3 | 0.0 | n/a | 875 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 674 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 4.1 | 0.7 | 0.5 | 0.8 | 1.0 | 0.0 | n/a | 16 | 0 |
Folate (mcg) | 6.8 | 0.0 | 1.7 | 23.5 | 0.0 | 89.4 | 0.0 | 0.5 | 0.7 | 0.5 | 2.1 | 3.6 | 0.0 | n/a | 129 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 1.7 | 23.5 | 0.0 | 89.4 | 0.0 | 0.5 | 0.7 | 0.5 | 2.1 | 3.6 | 0.0 | n/a | 129 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 1.7 | 23.5 | 0.0 | 89.4 | 0.0 | 0.5 | 0.7 | 0.5 | 2.1 | 3.6 | 0.0 | n/a | 129 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 1.8 | 0.0 | 14.4 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 16 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 2.2 | 0.2 | 13.4 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 16 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | 0.8 | n/a | 12.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 13 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 1.2 | 0.9 | 5.3 | 4.0 | 0.0 | 0.6 | 1.0 | 0.7 | 0.2 | 0.1 | 0.0 | n/a | 14 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 2.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lysine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 14.9 | 6.0 | 271.6 | 75.6 | 0.0 | 4.7 | 11.1 | 7.7 | 5.8 | 8.6 | 0.0 | n/a | 411 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 2.3 | 0.0 | 1.4 | 1.7 | 1.2 | 0.7 | 0.1 | 0.0 | n/a | 9 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 50 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 1.0 | 4.3 | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 7 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.2 | 0.8 | 0.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 6.6 | 99.0 | 34.8 | 371.3 | 0.0 | 5.0 | 8.7 | 6.0 | 2.3 | 10.0 | 0.0 | n/a | 598 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 4.3 | 3.0 | 5.7 | 2.9 | 0.0 | n/a | 18 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 1.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 10 | 0 |
Potassium (mg) | 54.5 | 7.0 | 219.5 | 69.0 | 1,642.9 | 367.8 | 0.0 | 33.6 | 68.6 | 47.5 | 24.4 | 16.4 | 0.2 | n/a | 2,551 | 0 |
Proline (g) | 0.2 | n/a | n/a | 0.3 | n/a | 4.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Protein (g) | 1.9 | 0.0 | 0.2 | 6.3 | 0.0 | 35.5 | 0.0 | 0.3 | 0.5 | 0.3 | 0.1 | 0.3 | 0.0 | n/a | 45 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,603 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 1.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.2 | 0.0 | n/a | 120 | 0 |
Selenium (mcg) | 2.3 | 2.1 | 2.0 | 15.4 | 20.0 | 116.5 | 0.0 | 0.2 | 2.9 | 2.0 | 0.1 | 0.1 | 0.0 | n/a | 164 | 0 |
Serine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 1,620.8 | 3.5 | 46.2 | 71.0 | 41.5 | 6.9 | 1,573.2 | 0.8 | 1.4 | 1.0 | 5.4 | 0.8 | 1,162.7 | n/a | 4,535 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 349.3 | 156.0 | 0.0 | 33.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 538 | 0 |
Sugar (g) | 0.1 | 349.3 | 160.1 | 0.2 | 62.3 | 0.9 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 1.3 | 0.0 | n/a | 575 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.8 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 184.1 | 0.0 | 0.0 | 4.8 | 0.1 | 3.4 | 0.0 | 0.1 | 0.2 | 0.2 | 0.4 | 1.7 | 0.0 | n/a | 195 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 23.0 | 1.6 | 1.1 | 11.7 | 4.8 | 0.0 | n/a | 5,985 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.6 | 0.2 | 0.0 | n/a | 1,635 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | n/a | 2 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 177 | 0 |
Water (g) | 36.0 | 0.1 | 2.2 | 38.1 | 24.5 | 41.0 | 0.0 | 0.8 | 0.5 | 0.4 | 0.2 | 0.3 | 0.0 | n/a | 144 | 0 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.3 | 2.4 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.