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Nutritional Facts: East Indian Lamb Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground lamb
1/4 cup (25g)
scallions
2 (6g)
garlic cloves
3 tablespoons (23g)
pistachios
2 teaspoons (1g)
dried mint
2 teaspoons (4g)
turmeric
1 teaspoon (2g)
ground allspice
1 to taste (0g)
salt
1 pinch (0g)
cayenne
1 (50g)
eggs
2 tablespoons (31g)
plain yogurt
Total 1 serving
Alanine (g) 4.5 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.4 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 4.5 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 0.4 0.0 5 1
Ash (g) 4.0 0.2 0.1 0.7 0.1 0.3 0.1 n/a 0.0 0.5 0.2 6 2
Aspartic acid (g) 6.6 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 0.7 0.1 8 2
Beta-sitosterol n/a n/a n/a 45.7 n/a n/a n/a n/a n/a n/a n/a 46 11
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 72.7 18.0 10.9 24.2 14.9 8.1 12.6 n/a 0.7 28.0 37.1 227 57
Calories 1,281.4 8.0 8.9 129.6 2.9 15.6 5.0 n/a 1.4 71.5 18.7 1,543 386
Calories (kj) 5,361.9 33.8 37.4 542.4 11.9 65.2 20.9 n/a 6.0 299.5 78.7 6,458 1,614
Campesterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 1.8 2.0 6.3 0.5 2.9 1.4 n/a 0.3 0.4 1.4 17 4
Cholesterol (mg) 331.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 186.0 4.0 522 130
Copper (mg) 0.5 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.9 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.7 0.1 2.4 0.3 0.9 0.4 n/a 0.1 0.0 0.0 5 1
Folate (mcg) 81.8 16.0 0.2 11.8 5.3 1.7 0.7 n/a 0.5 23.5 2.1 144 36
Folate, DFE (mcg) 81.8 16.0 0.2 11.8 5.3 1.7 0.7 n/a 0.5 23.5 2.1 144 36
Folate, food (mcg) 81.8 16.0 0.2 11.8 5.3 1.7 0.7 n/a 0.5 23.5 2.1 144 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 10.9 0.1 0.0 0.9 0.0 n/a n/a n/a n/a 0.8 0.2 13 3
Glycine (g) 3.7 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.2 0.0 4 1
Histidine (g) 2.4 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.2 0.0 3 1
Iron (mg) 7.0 0.4 0.1 0.9 0.9 1.8 0.1 n/a 0.0 0.9 0.0 12 3
Isoleucine (g) 3.6 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.3 0.1 4 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 5.9 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 0.5 0.1 7 2
Lysine (g) 6.6 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0.5 0.1 8 2
Magnesium (mg) 95.4 5.0 1.5 27.9 6.0 8.5 2.6 n/a 0.7 6.0 3.7 157 39
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.3 0.1 0.3 0.1 n/a 0.0 0.0 0.0 1 0
Methionine (g) 1.9 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.2 0.0 2 1
Monounsaturated Fat (g) 43.6 0.0 0.0 5.5 0.0 0.1 0.0 n/a 0.0 1.8 0.3 51 13
Niacin (mg) 27.1 0.1 0.0 0.3 0.1 0.2 0.1 n/a 0.0 0.0 0.0 28 7
Pantothenic acid (mg) 3.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.8 0.1 4 1
Phenylalanine (g) 3.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.3 0.1 4 1
Phosphorus (mg) 713.4 9.3 9.2 113.0 2.8 11.8 2.1 n/a 1.3 99.0 29.1 991 248
Phytosterols n/a n/a n/a 49.4 0.8 3.6 1.2 n/a 0.4 n/a n/a 55 14
Polyunsaturated Fat (g) 8.4 0.0 0.0 3.2 0.0 0.1 0.0 n/a 0.0 1.0 0.0 13 3
Potassium (mg) 1,008.8 69.0 24.1 236.4 19.2 111.1 19.8 n/a 9.1 69.0 47.5 1,614 403
Proline (g) 3.2 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.3 0.1 4 1
Protein (g) 75.2 0.5 0.4 4.7 0.2 0.3 0.1 n/a 0.1 6.3 1.1 89 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 80.0 8.3 88 22
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1 0
Saturated Fat (g) 46.3 0.0 0.0 1.3 0.0 0.1 0.0 n/a 0.0 1.6 0.6 50 13
Selenium (mcg) 85.4 0.2 0.9 1.6 n/a 0.2 0.1 n/a 0.0 15.4 0.7 104 26
Serine (g) 2.8 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0.5 0.1 4 1
Sodium (mg) 268.1 4.0 1.0 0.2 3.4 1.7 1.5 n/a 0.1 71.0 14.1 365 91
Starch n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a 1.6 n/a 0.1 n/a n/a n/a 0.0 n/a 2 0
Sugar (g) 0.0 0.6 0.1 1.8 n/a 0.1 n/a n/a 0.0 0.2 1.4 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 3.2 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.3 0.0 4 1
Tocopherol, alpha (mg) 0.9 0.1 0.0 0.5 n/a 0.1 n/a n/a 0.1 0.5 0.0 2 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 5.2 n/a 0.0 n/a n/a n/a 0.3 n/a 5 1
Total Fat (g) 106.4 0.0 0.0 10.5 0.1 0.4 0.2 n/a 0.1 4.8 1.0 123 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.9 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 1 0
Tyrosine (g) 2.5 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.2 0.1 3 1
Valine (g) 4.1 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0.4 0.1 5 1
Vitamin A, IU (IU) 0.0 249.3 0.5 95.7 105.8 0.0 10.3 n/a 187.2 270.0 30.3 949 237
Vitamin A, RAE (mcg) 0.0 12.5 0.0 4.8 5.3 0.0 0.5 n/a 9.4 80.0 8.3 121 30
Vitamin B-12 (mcg) 10.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.1 11 3
Vitamin B-6 (mg) 0.6 0.0 0.1 0.4 0.0 0.1 0.0 n/a 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 4.7 1.9 1.3 0.0 1.1 0.7 n/a 0.3 0.0 0.2 10 3
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41.0 0.6 51 13
Water (g) 270.2 22.5 3.5 0.9 0.1 0.5 0.2 n/a 0.0 38.1 26.9 363 91
Zinc (mg) 15.5 0.1 0.1 0.5 0.0 0.2 0.0 n/a 0.0 0.6 0.2 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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