Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (137g) cake flour |
1/2 teaspoon (3g) salt |
1 tablespoon (14g) baking powder |
1/2 teaspoon (1g) nutmeg |
1 cup (245g) buttermilk |
2 (96g) lemons, juice and zest of |
3 large (150g) eggs |
1/2 teaspoon (2g) cream of tartar |
1/4 cup (59g) water |
1/2 cup (171g) light corn syrup |
1 cup (200g) sugar |
1 lb (0g) berries |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | n/a | n/a | 0.3 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | n/a | n/a | 0.3 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 0.5 | 3.0 | 9.9 | 0.0 | 2.2 | 0.2 | 1.6 | 0.6 | 0.1 | 0.3 | 0.0 | n/a | 18 | 5 |
| Aspartic acid (g) | 0.5 | 0.0 | n/a | n/a | 0.6 | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 19.2 | 0.7 | 1,016.2 | 2.2 | 284.2 | 5.8 | 84.0 | 0.1 | 1.8 | 22.2 | 2.0 | n/a | 1,438 | 360 |
| Calories | 495.9 | 0.0 | 7.0 | 6.2 | 98.0 | 21.1 | 214.5 | 3.9 | 0.0 | 482.5 | 774.0 | n/a | 2,103 | 526 |
| Calories (kj) | 2,075.6 | 0.0 | 29.4 | 25.7 | 414.1 | 87.4 | 898.5 | 16.2 | 0.0 | 2,015.3 | 3,236.0 | n/a | 8,798 | 2,200 |
| Carbohydrates (g) | 106.9 | 0.0 | 3.3 | 0.6 | 11.7 | 6.6 | 1.1 | 0.9 | 0.0 | 130.9 | 200.0 | n/a | 462 | 116 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 568 | 142 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Folate (mcg) | 254.8 | 0.0 | 0.0 | 0.9 | 12.3 | 19.2 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 358 | 89 |
| Folate, DFE (mcg) | 386.3 | 0.0 | 0.0 | 0.9 | 12.3 | 19.2 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 489 | 122 |
| Folate, food (mcg) | 64.4 | 0.0 | 0.0 | 0.9 | 12.3 | 19.2 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 167 | 42 |
| Folic acid (mcg) | 189.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 189 | 47 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 3.7 | 0.0 | n/a | n/a | 1.6 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Glycine (g) | 0.4 | 0.0 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 10.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.1 | 2.6 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 15 | 4 |
| Isoleucine (g) | 0.4 | 0.0 | n/a | n/a | 0.5 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.0 | n/a | n/a | 0.8 | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Lysine (g) | 0.4 | 0.0 | n/a | n/a | 0.7 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Magnesium (mg) | 21.9 | 0.0 | 5.4 | 2.1 | 27.0 | 5.8 | 18.0 | 0.0 | 0.6 | 1.7 | 0.0 | n/a | 83 | 21 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Niacin (mg) | 9.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.5 | 0.0 | n/a | n/a | 0.4 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 116.5 | 0.0 | 1,368.7 | 2.5 | 218.1 | 7.7 | 297.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2,010 | 503 |
| Phytosterols | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Potassium (mg) | 143.9 | 0.2 | 0.7 | 4.1 | 370.0 | 98.9 | 207.0 | 247.5 | 0.6 | 1.7 | 4.0 | n/a | 1,079 | 270 |
| Proline (g) | 1.3 | 0.0 | n/a | n/a | 0.8 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Protein (g) | 11.2 | 0.0 | 0.0 | 0.1 | 8.1 | 0.3 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 39 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 272 | 68 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Selenium (mcg) | 6.7 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 46.1 | 0.0 | 0.0 | 1.2 | 1.2 | n/a | 60 | 15 |
| Serine (g) | 0.6 | 0.0 | n/a | n/a | 0.4 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Sodium (mg) | 2.7 | 1,162.7 | 1,089.2 | 0.2 | 257.3 | 1.0 | 213.0 | 0.8 | 1.8 | 105.7 | 2.0 | n/a | 2,836 | 709 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 199.6 | n/a | 200 | 50 |
| Sugar (g) | 0.4 | 0.0 | 0.0 | 0.3 | 11.7 | 2.4 | 0.6 | 0.0 | 0.0 | 45.6 | 199.6 | n/a | 261 | 65 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | n/a | 0.4 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.4 | 2.2 | 0.2 | 14.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 19 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | n/a | 0.3 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.5 | 0.0 | n/a | n/a | 0.6 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.2 | 115.2 | 5.8 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 932 | 233 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 34.3 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 274 | 69 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 37.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 40 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 125 | 31 |
| Water (g) | 17.1 | 0.0 | 0.6 | 0.1 | 220.8 | 88.6 | 114.2 | 0.0 | 59.2 | 38.9 | 0.0 | n/a | 540 | 135 |
| Zinc (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.