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Nutritional Facts: Strawberry Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (144g)
strawberries
2 cups (250g)
flour
1/3 cup (67g)
sugar
1 to taste (0g)
sugar
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
ground nutmeg
1 (0g)
lemons, zest of
6 tablespoons (85g)
unsalted butter
1/2 cup (120g)
light cream
1 tablespoon (15g)
light cream
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.0 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Ash (g) 0.6 1.2 0.0 n/a 9.9 3.0 0.0 n/a 0.0 0.7 0.1 0.0 16 2
Aspartic acid (g) 0.2 1.1 n/a n/a n/a 0.0 n/a n/a 0.1 0.2 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.0 37.5 0.7 n/a 1,016.2 0.7 1.0 n/a 20.4 115.2 14.4 0.5 1,230 154
Calories 46.1 910.0 257.7 n/a 7.0 0.0 2.9 n/a 610.9 234.0 29.3 12.1 2,110 264
Calories (kj) 195.8 3,807.5 1,077.6 n/a 29.4 0.0 12.1 n/a 2,555.1 981.6 122.7 50.6 8,832 1,104
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 11.1 190.8 66.6 n/a 3.3 0.0 0.3 n/a 0.1 4.4 0.5 0.5 278 35
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 183.2 79.2 9.9 0.0 272 34
Copper (mg) 0.1 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 2.9 6.8 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 10 1
Folate (mcg) 34.6 457.5 0.0 n/a 0.0 0.0 0.4 n/a 2.6 2.4 0.3 0.0 498 62
Folate, DFE (mcg) 34.6 727.5 0.0 n/a 0.0 0.0 0.4 n/a 2.6 2.4 0.3 0.0 768 96
Folate, food (mcg) 34.6 72.5 0.0 n/a 0.0 0.0 0.4 n/a 2.6 2.4 0.3 0.0 113 14
Folic acid (mcg) 0.0 385.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 385 48
Fructose (g) 3.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.1 8.7 n/a n/a n/a 0.0 n/a n/a 0.2 0.7 0.1 n/a 10 1
Glycine (g) 0.0 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Histidine (g) 0.0 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Iron (mg) 0.6 11.6 0.0 n/a 1.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 14 2
Isoleucine (g) 0.0 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 1.8 n/a n/a n/a 0.0 n/a n/a 0.1 0.3 0.0 n/a 2 0
Lysine (g) 0.0 0.6 n/a n/a n/a 0.0 n/a n/a 0.1 0.3 0.0 n/a 1 0
Magnesium (mg) 18.7 55.0 0.0 n/a 5.4 0.0 1.0 n/a 1.7 10.8 1.4 0.5 94 12
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 1.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 17.9 6.7 0.8 0.0 26 3
Niacin (mg) 0.6 14.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 15 2
Pantothenic acid (mg) 0.2 1.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 2 0
Phenylalanine (g) 0.0 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 2 0
Phosphorus (mg) 34.6 270.0 0.0 n/a 1,368.7 0.0 1.2 n/a 20.4 96.0 12.0 0.3 1,803 225
Phytosterols (mg) 17.3 n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 18 2
Polyunsaturated Fat (g) 0.2 1.0 0.0 n/a 0.0 0.0 0.0 n/a 2.6 0.9 0.1 0.0 5 1
Potassium (mg) 220.3 267.5 1.3 n/a 0.7 0.2 1.9 n/a 20.4 146.4 18.3 6.2 683 85
Proline (g) 0.0 3.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.3 0.0 n/a 3 0
Protein (g) 1.0 25.8 0.0 n/a 0.0 0.0 0.0 n/a 0.7 3.2 0.4 0.0 31 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 571.7 213.6 26.7 0.0 812 101
Riboflavin (mg) 0.0 1.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.4 0.0 n/a 0.0 0.0 0.1 n/a 43.8 14.4 1.8 0.0 61 8
Selenium (mcg) 0.6 84.8 0.4 n/a 0.0 0.0 0.0 n/a 0.9 0.7 0.1 0.0 87 11
Serine (g) 0.0 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 2 0
Sodium (mg) 1.4 5.0 0.7 n/a 1,089.2 1,162.7 0.1 n/a 9.4 48.0 6.0 0.4 2,323 290
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a 66.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 67 8
Sugar (g) 7.0 0.7 66.5 n/a 0.0 0.0 0.2 n/a 0.1 0.2 0.0 0.5 75 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.4 0.2 0.0 n/a 0.0 0.0 0.0 n/a 2.0 0.7 0.1 0.0 3 0
Tocopherol, beta (mg) 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 1.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.4 2.5 0.0 n/a 0.0 0.0 0.2 n/a 69.1 23.2 2.9 0.0 98 12
Tryptophan (g) 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 1 0
Valine (g) 0.0 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 1 0
Vitamin A, IU (IU) 17.3 0.0 0.0 n/a 0.0 0.0 0.6 n/a 2,129.1 787.2 98.4 0.0 3,033 379
Vitamin A, RAE (mcg) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 582.8 217.2 27.2 0.0 829 104
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 84.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 0.1 0.0 86 11
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 51.1 16.8 2.1 0.0 70 9
Water (g) 131.0 29.8 0.0 n/a 0.6 0.0 0.0 n/a 15.3 88.5 11.1 2.2 278 35
Zinc (mg) 0.2 1.8 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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