Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 cups (180g) soft breadcrumbs |
1 cup (101g) celery |
1 cup (160g) onions |
1 cup (145g) seedless raisins |
1 cup (109g) pecans |
1/2 teaspoon (3g) salt |
1/2 cup (122g) milk |
2 (100g) eggs |
5 lbs (500g) ducks |
1 to taste (0g) salt and pepper |
6 slices (48g) bacon |
1 cup (240g) ketchup |
1/4 cup (69g) Worcestershire sauce |
1/4 cup (400g) steak sauce |
1/2 cup (137g) chili sauce |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.7 | 3.9 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.5 | 0.0 | 0.2 | 0.6 | 1.3 | 0.0 | 0.1 | 0.8 | 3.9 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 8 | 1 |
| Ash (g) | 3.7 | 0.8 | 0.6 | 2.7 | 1.6 | 3.0 | 0.9 | 1.1 | 3.4 | n/a | 1.2 | 8.8 | 1.4 | n/a | 12.9 | n/a | 42 | 7 |
| Aspartic acid (g) | 0.6 | 0.1 | 0.1 | 0.2 | 1.0 | 0.0 | 0.3 | 1.3 | 5.5 | n/a | 0.5 | 0.8 | n/a | n/a | n/a | n/a | 11 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97 | 16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 271.8 | 40.4 | 36.8 | 72.5 | 76.3 | 0.7 | 145.2 | 56.0 | 55.0 | n/a | 2.9 | 43.2 | 73.6 | n/a | 27.3 | n/a | 902 | 150 |
| Calories | 478.8 | 16.2 | 64.0 | 433.6 | 753.2 | 0.0 | 78.1 | 143.0 | 2,020.0 | n/a | 219.8 | 232.8 | 53.6 | n/a | 142.0 | n/a | 4,635 | 773 |
| Calories (kj) | 2,003.4 | 67.7 | 265.6 | 1,815.4 | 3,149.0 | 0.0 | 327.0 | 599.0 | 8,450.0 | n/a | 920.6 | 969.6 | 224.1 | n/a | 593.8 | n/a | 19,385 | 3,231 |
| Campesterol | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 91.1 | 3.0 | 14.9 | 114.8 | 15.1 | 0.0 | 5.7 | 0.7 | 0.0 | n/a | 0.3 | 60.4 | 13.4 | n/a | 27.0 | n/a | 346 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 372.0 | 380.0 | n/a | 32.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 802 | 134 |
| Copper (mg) | 0.5 | 0.0 | 0.1 | 0.5 | 1.3 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.2 | n/a | 4 | 1 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 4.3 | 1.6 | 2.7 | 5.4 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 8.1 | n/a | 33 | 6 |
| Folate (mcg) | 199.8 | 36.4 | 30.4 | 7.3 | 24.0 | 0.0 | 6.1 | 47.0 | 65.0 | n/a | 1.0 | 24.0 | 5.5 | n/a | 12.3 | n/a | 459 | 76 |
| Folate, DFE (mcg) | 307.8 | 36.4 | 30.4 | 7.3 | 24.0 | 0.0 | 6.1 | 47.0 | 65.0 | n/a | 1.0 | 24.0 | 5.5 | n/a | 12.3 | n/a | 567 | 94 |
| Folate, food (mcg) | 45.0 | 36.4 | 30.4 | 7.3 | 24.0 | 0.0 | 6.1 | 47.0 | 65.0 | n/a | 1.0 | 24.0 | 5.5 | n/a | 12.3 | n/a | 304 | 51 |
| Folic acid (mcg) | 154.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 155 | 26 |
| Fructose (g) | 3.3 | 0.5 | 2.1 | 43.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 22.3 | n/a | n/a | n/a | n/a | 71 | 12 |
| Galactose (g) | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 2.5 | 0.6 | 3.2 | 40.2 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 28.2 | n/a | n/a | n/a | n/a | 75 | 13 |
| Glutamic acid (g) | 4.4 | 0.1 | 0.4 | 0.2 | 2.0 | 0.0 | 0.8 | 1.7 | 8.5 | n/a | 0.8 | 2.6 | n/a | n/a | n/a | n/a | 22 | 4 |
| Glycine (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.4 | 4.6 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
| Histidine (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.3 | 1.4 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.7 | 0.2 | 0.3 | 2.7 | 2.8 | 0.0 | 0.1 | 1.8 | 12.0 | n/a | 0.2 | 1.2 | 3.6 | n/a | 1.1 | n/a | 33 | 5 |
| Isoleucine (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.7 | 2.7 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.4 | 1.1 | 4.5 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 8 | 1 |
| Lysine (g) | 0.4 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.3 | 0.9 | 4.6 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 41.4 | 11.1 | 16.0 | 46.4 | 131.9 | 0.0 | 15.9 | 12.0 | 75.0 | n/a | 5.8 | 45.6 | 8.9 | n/a | 16.4 | n/a | 426 | 71 |
| Maltose (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | 6 | 1 |
| Manganese (mg) | 0.9 | 0.1 | 0.2 | 0.4 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 7 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 1.5 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.1 | 44.5 | 0.0 | 1.3 | 3.7 | 93.5 | n/a | 9.6 | 0.1 | 0.0 | n/a | 0.1 | n/a | 154 | 26 |
| Niacin (mg) | 7.9 | 0.3 | 0.2 | 1.1 | 1.3 | 0.0 | 0.1 | 0.1 | 19.7 | n/a | 1.8 | 3.4 | 0.5 | n/a | 2.2 | n/a | 39 | 6 |
| Pantothenic acid (mg) | 0.4 | 0.2 | 0.2 | 0.1 | 0.9 | 0.0 | 0.4 | 1.5 | 4.8 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 9 | 1 |
| Phenylalanine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 0.7 | 2.3 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 178.2 | 24.2 | 46.4 | 146.5 | 301.9 | 0.0 | 113.5 | 198.0 | 695.0 | n/a | 90.2 | 79.2 | 41.3 | n/a | 71.0 | n/a | 1,985 | 331 |
| Phytosterols (mg) | 0.0 | 6.1 | 24.0 | n/a | 111.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 16.8 | n/a | n/a | n/a | n/a | 158 | 26 |
| Polyunsaturated Fat (g) | 2.4 | 0.1 | 0.0 | 0.1 | 23.6 | 0.0 | 0.2 | 1.9 | 25.4 | n/a | 2.3 | 0.3 | 0.0 | n/a | 0.2 | n/a | 56 | 9 |
| Potassium (mg) | 180.0 | 262.6 | 233.6 | 1,086.1 | 446.9 | 0.2 | 184.2 | 138.0 | 1,045.0 | n/a | 99.8 | 916.8 | 550.0 | n/a | 505.1 | n/a | 5,648 | 941 |
| Proline (g) | 1.5 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.4 | 0.5 | 3.4 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
| Protein (g) | 13.8 | 0.7 | 1.8 | 4.5 | 10.0 | 0.0 | 4.0 | 12.6 | 57.5 | n/a | 5.6 | 4.2 | 0.0 | n/a | 3.4 | n/a | 118 | 20 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 160.0 | 250.0 | n/a | 5.3 | 0.0 | 0.7 | n/a | 0.0 | n/a | 454 | 76 |
| Riboflavin (mg) | 0.6 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.5 | 1.1 | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.1 | n/a | 3 | 1 |
| Saturated Fat (g) | 1.3 | 0.0 | 0.1 | 0.1 | 6.7 | 0.0 | 2.8 | 3.1 | 66.1 | n/a | 7.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 88 | 15 |
| Selenium (mcg) | 31.1 | 0.4 | 0.8 | 0.9 | 4.1 | 0.0 | 2.4 | 30.7 | 62.0 | n/a | 9.7 | 0.7 | 0.3 | n/a | 1.5 | n/a | 145 | 24 |
| Serine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 1.0 | 2.4 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 5 | 1 |
| Sodium (mg) | 919.8 | 80.8 | 6.4 | 16.0 | 0.0 | 1,162.7 | 59.8 | 142.0 | 315.0 | n/a | 399.8 | 2,673.6 | 673.8 | n/a | 1,826.4 | n/a | 8,276 | 1,379 |
| Starch (g) | 73.1 | 0.0 | 0.0 | 3.9 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 78 | 13 |
| Stigmasterol | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Sucrose (g) | 0.0 | 0.1 | 1.6 | 0.7 | 4.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Sugar (g) | 7.8 | 1.8 | 6.8 | 85.8 | 4.3 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 54.6 | 6.9 | n/a | 14.4 | n/a | 183 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Threonine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.6 | 2.4 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 0.3 | 0.0 | 0.2 | 1.5 | 0.0 | n/a | 1.1 | 3.5 | n/a | 0.1 | 3.5 | 0.1 | n/a | 2.6 | n/a | 13 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.1 | 26.6 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 28 | 5 |
| Total Fat (g) | 5.9 | 0.2 | 0.2 | 0.7 | 78.4 | 0.0 | 4.5 | 9.5 | 196.7 | n/a | 21.6 | 0.7 | 0.0 | n/a | 0.4 | n/a | 319 | 53 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 2.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Valine (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.3 | 0.9 | 2.9 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 453.5 | 3.2 | 0.0 | 61.0 | 0.0 | 168.4 | 540.0 | 840.0 | n/a | 17.8 | 2,239.2 | 54.3 | n/a | 928.2 | n/a | 5,306 | 884 |
| Vitamin A, RAE (mcg) | 0.0 | 22.2 | 0.0 | 0.0 | 3.3 | 0.0 | 40.3 | 160.0 | 250.0 | n/a | 5.3 | 112.8 | 3.4 | n/a | 46.4 | n/a | 644 | 107 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 1.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.2 | 0.3 | 0.2 | 0.0 | 0.1 | 0.2 | 1.0 | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 3.1 | 11.8 | 3.3 | 1.2 | 0.0 | 1.8 | 0.0 | 14.0 | n/a | 0.0 | 36.2 | 8.9 | n/a | 21.8 | n/a | 102 | 17 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 130.0 | n/a | 30.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 242 | 40 |
| Water (g) | 65.6 | 96.4 | 142.6 | 22.4 | 3.8 | 0.0 | 107.0 | 76.2 | 242.5 | n/a | 19.3 | 166.0 | 54.0 | n/a | 92.8 | n/a | 1,088 | 181 |
| Zinc (mg) | 1.3 | 0.1 | 0.3 | 0.3 | 4.9 | 0.0 | 0.5 | 1.3 | 6.8 | n/a | 0.6 | 0.6 | 0.1 | n/a | 0.2 | n/a | 17 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.