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Nutritional Facts: Indonesian Chicken Sate With Peanut Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (472g)
boneless skinless chicken breasts
1/4 cup (0g)
gluten-free soy sauce
2 tablespoons (31g)
lemon juice
1 tablespoon (20g)
molasses
3/4 teaspoon (1g)
red pepper flakes
1/2 teaspoon (2g)
garlic powder
1/8 teaspoon (0g)
ginger
1/3 cup (86g)
creamy peanut butter
1/2 cup (119g)
hot water
3 tablespoons (0g)
gluten-free soy sauce
1 tablespoon (15g)
lemon juice
1 tablespoon (20g)
molasses
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
red pepper flakes
Total 1 serving
Alanine (g) 5.8 n/a n/a n/a n/a 0.0 0.0 0.8 n/a n/a n/a n/a 0.0 n/a 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 n/a n/a n/a n/a 0.1 0.0 2.3 n/a n/a n/a n/a 0.1 n/a 9 2
Ash (g) 5.4 n/a 0.1 0.7 0.1 0.1 0.0 2.7 0.1 n/a 0.0 0.7 0.1 0.1 10 2
Aspartic acid (g) 9.4 n/a n/a n/a n/a 0.0 0.0 2.6 n/a n/a n/a n/a 0.1 n/a 12 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 n/a 1.8 41.0 2.0 1.2 0.3 36.9 3.6 n/a 0.9 41.0 2.4 1.3 156 39
Calories 538.1 n/a 6.7 58.0 4.3 5.1 0.8 505.2 0.0 n/a 3.4 58.0 10.3 2.9 1,193 298
Calories (kj) 2,251.4 n/a 27.8 242.6 18.0 21.5 3.2 2,115.2 0.0 n/a 13.9 242.6 43.0 12.0 4,991 1,248
Carbohydrates (g) 0.0 n/a 2.1 14.9 0.8 1.1 0.2 16.8 0.0 n/a 1.1 14.9 2.3 0.5 55 14
Cholesterol (mg) 302.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 302 76
Copper (mg) 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.0 1 0
Cystine (g) 1.0 n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.4 0.1 0.0 5.2 0.0 n/a 0.0 0.0 0.3 0.2 6 2
Folate (mcg) 18.9 n/a 6.1 0.0 1.4 0.7 0.0 63.6 0.0 n/a 3.1 0.0 1.5 1.0 96 24
Folate, DFE (mcg) 18.9 n/a 6.1 0.0 1.4 0.7 0.0 63.6 0.0 n/a 3.1 0.0 1.5 1.0 96 24
Folate, food (mcg) 18.9 n/a 6.1 0.0 1.4 0.7 0.0 63.6 0.0 n/a 3.1 0.0 1.5 1.0 96 24
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.2 2.6 0.0 n/a 6 1
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.3 2.4 n/a 0.0 0.0 0.5 n/a n/a 0.2 2.4 0.0 n/a 6 1
Glutamic acid (g) 14.8 n/a n/a n/a n/a 0.1 0.0 4.3 n/a n/a n/a n/a 0.1 n/a 19 5
Glycine (g) 4.4 n/a n/a n/a n/a 0.0 0.0 1.2 n/a n/a n/a n/a 0.0 n/a 6 1
Histidine (g) 3.7 n/a n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 n/a 0.0 0.9 0.1 0.1 0.0 1.6 0.0 n/a 0.0 0.9 0.2 0.1 6 1
Isoleucine (g) 4.9 n/a n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 n/a 5 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 8.3 n/a n/a n/a n/a 0.0 0.0 1.3 n/a n/a n/a n/a 0.0 n/a 10 2
Lysine (g) 9.6 n/a n/a n/a n/a 0.0 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 10 3
Magnesium (mg) 122.7 n/a 1.8 48.4 2.1 1.2 0.5 132.3 1.2 n/a 0.9 48.4 2.4 1.4 363 91
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.3 0.0 0.0 0.1 1.3 0.0 n/a 0.0 0.3 0.0 0.0 2 1
Methionine (g) 2.6 n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 20.8 0.0 n/a 0.0 0.0 0.0 0.0 24 6
Niacin (mg) 49.2 n/a 0.0 0.2 0.1 0.0 0.0 11.5 0.0 n/a 0.0 0.2 0.0 0.1 61 15
Pantothenic acid (mg) 6.7 n/a 0.0 0.2 n/a 0.0 0.0 0.9 0.0 n/a 0.0 0.2 0.0 n/a 8 2
Phenylalanine (g) 4.0 n/a n/a n/a n/a 0.0 0.0 1.0 n/a n/a n/a n/a 0.0 n/a 5 1
Phosphorus (mg) 991.2 n/a 2.4 6.2 4.0 6.4 0.4 307.6 0.0 n/a 1.2 6.2 12.8 2.6 1,341 335
Phytosterols n/a n/a n/a n/a 1.1 0.1 0.2 87.6 n/a n/a n/a n/a 0.2 0.7 90 23
Polyunsaturated Fat (g) 1.9 n/a 0.0 0.0 0.1 0.0 0.0 12.2 0.0 n/a 0.0 0.0 0.0 0.1 14 4
Potassium (mg) 1,746.4 n/a 31.4 292.8 27.2 18.5 3.0 557.6 1.2 n/a 15.7 292.8 37.0 18.1 3,042 760
Proline (g) 3.2 n/a n/a n/a n/a 0.0 0.0 1.2 n/a n/a n/a n/a 0.0 n/a 4 1
Protein (g) 100.2 n/a 0.1 0.0 0.2 0.3 0.0 21.6 0.0 n/a 0.1 0.0 0.5 0.1 123 31
Retinol (mcg) 42.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 42 11
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 n/a 0.0 0.0 0.0 0.0 0.0 9.0 0.0 n/a 0.0 0.0 0.0 0.0 12 3
Selenium (mcg) 151.0 n/a 0.0 3.6 0.1 0.4 0.1 4.8 0.0 n/a 0.0 3.6 0.7 0.1 164 41
Serine (g) 3.8 n/a n/a n/a n/a 0.0 0.0 1.3 n/a n/a n/a n/a 0.0 n/a 5 1
Sodium (mg) 547.5 n/a 0.3 7.4 0.4 0.9 0.1 394.3 3.6 n/a 0.2 7.4 1.9 0.3 964 241
Starch n/a n/a 0.0 n/a n/a n/a n/a 4.1 n/a n/a 0.0 n/a n/a n/a 4 1
Sucrose n/a n/a 0.1 5.9 n/a 0.0 0.0 7.5 n/a n/a 0.1 5.9 0.1 n/a 20 5
Sugar (g) 0.0 n/a 0.8 11.1 0.1 0.0 0.0 7.9 0.0 n/a 0.4 11.1 0.1 0.1 32 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.5 n/a n/a n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.9 n/a 0.0 0.0 0.4 0.0 0.0 7.7 0.0 n/a 0.0 0.0 0.0 0.3 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 0.0 8.0 n/a n/a n/a n/a 0.0 n/a 8 2
Total Fat (g) 12.2 n/a 0.1 0.0 0.2 0.0 0.0 43.3 0.0 n/a 0.0 0.0 0.0 0.2 56 14
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.3 n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 3.6 n/a n/a n/a n/a 0.0 0.0 0.7 n/a n/a n/a n/a 0.0 n/a 4 1
Valine (g) 5.2 n/a n/a n/a n/a 0.0 0.0 0.7 n/a n/a n/a n/a 0.0 n/a 6 1
Vitamin A, IU (IU) 141.6 n/a 1.8 0.0 561.7 0.0 0.1 0.0 0.0 n/a 0.9 0.0 0.0 374.5 1,081 270
Vitamin A, RAE (mcg) 42.5 n/a 0.0 0.0 28.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 18.7 89 22
Vitamin B-12 (mcg) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 n/a 0.0 0.1 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.1 0.1 0.0 4 1
Vitamin C (mg) 5.7 n/a 11.8 0.0 1.0 0.0 0.0 0.0 0.0 n/a 5.9 0.0 0.0 0.7 25 6
Vitamin D (IU) 23.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24 6
Water (g) 357.7 n/a 28.2 4.4 0.1 0.1 0.0 1.6 118.4 n/a 14.1 4.4 0.2 0.1 529 132
Zinc (mg) 2.7 n/a 0.0 0.1 0.0 0.0 0.0 2.5 0.0 n/a 0.0 0.1 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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