Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (120g) almond paste |
4 ounces (113g) unsalted butter |
1 to taste (0g) unsalted butter |
1 teaspoon (4g) pure vanilla extract |
3 large (150g) eggs |
1/4 cup (61g) milk |
1 dash (0g) salt |
1 cup (137g) cake flour |
1/2 teaspoon (2g) baking powder |
3 tablespoons (44g) water |
3 tablespoons (42g) whiskey |
1/4 cup (50g) sugar |
1 1/2 lbs (681g) mixed berries |
1/2 cup (160g) apricot jam |
1/2 cup (119g) water |
8 (0g) mint leaves |
1 cup (230g) sour cream |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | 1.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 16 | 3 |
| Arginine | n/a | 0.0 | n/a | n/a | 1.2 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Ash (g) | 1.6 | 0.0 | n/a | 0.0 | 1.6 | 0.4 | 0.4 | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 2.9 | 0.3 | 0.1 | 0.0 | 2.0 | 12 | 2 |
| Aspartic acid | n/a | 0.1 | n/a | n/a | 2.0 | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 3 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 207.1 | 27.2 | n/a | 0.5 | 84.0 | 72.6 | 0.1 | 19.2 | 169.4 | 1.3 | 0.0 | 0.5 | 47.7 | 32.0 | 3.6 | 1.0 | 253.0 | 919 | 153 |
| Calories | 551.5 | 813.1 | n/a | 12.1 | 214.5 | 39.0 | 0.0 | 495.9 | 1.2 | 0.0 | 104.3 | 193.5 | 667.4 | 387.2 | 0.0 | 0.3 | 443.9 | 3,924 | 654 |
| Calories (kj) | 2,307.2 | 3,401.1 | n/a | 50.6 | 898.5 | 163.5 | 0.0 | 2,075.6 | 4.9 | 0.0 | 436.2 | 809.0 | 2,792.1 | 1,622.4 | 0.0 | 1.2 | 1,860.7 | 16,423 | 2,737 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 57.6 | 0.1 | n/a | 0.5 | 1.1 | 2.8 | 0.0 | 106.9 | 0.6 | 0.0 | 0.0 | 50.0 | 165.0 | 103.0 | 0.0 | 0.1 | 6.6 | 494 | 82 |
| Cholesterol (mg) | 0.0 | 243.8 | n/a | 0.0 | 558.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 930 | 155 |
| Copper (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 0.5 | 0.0 | 0.0 | 0.0 | 22 | 4 |
| Folate (mcg) | 87.9 | 3.4 | n/a | 0.0 | 70.5 | 3.1 | 0.0 | 254.8 | 0.0 | 0.0 | 0.0 | 0.0 | 54.5 | 1.6 | 0.0 | 0.5 | 16.1 | 492 | 82 |
| Folate, DFE (mcg) | 87.9 | 3.4 | n/a | 0.0 | 70.5 | 3.1 | 0.0 | 386.3 | 0.0 | 0.0 | 0.0 | 0.0 | 54.5 | 1.6 | 0.0 | 0.5 | 16.1 | 624 | 104 |
| Folate, food (mcg) | 87.9 | 3.4 | n/a | 0.0 | 70.5 | 3.1 | 0.0 | 64.4 | 0.0 | 0.0 | 0.0 | 0.0 | 54.5 | 1.6 | 0.0 | 0.5 | 16.1 | 302 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 189.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189 | 32 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid | n/a | 0.2 | n/a | n/a | 2.5 | 0.4 | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 8 | 1 |
| Glycine | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Iron (mg) | 1.9 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 10.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | 0.0 | 0.0 | 0.4 | 18 | 3 |
| Isoleucine | n/a | 0.1 | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.1 | 8 | 1 |
| Leucine | n/a | 0.1 | n/a | n/a | 1.6 | 0.2 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 3 | 1 |
| Lysine | n/a | 0.1 | n/a | n/a | 1.4 | 0.2 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Magnesium (mg) | 156.5 | 2.3 | n/a | 0.5 | 18.0 | 7.9 | 0.0 | 21.9 | 0.9 | 0.4 | 0.0 | 0.0 | 40.9 | 6.4 | 1.2 | 0.3 | 23.0 | 280 | 47 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 21.7 | 23.8 | n/a | 0.0 | 5.5 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 11.7 | 64 | 11 |
| Niacin (mg) | 1.7 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 0.0 | 0.0 | 0.3 | 14 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.1 | n/a | 0.0 | 2.3 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 5 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Phosphorus (mg) | 310.7 | 27.2 | n/a | 0.3 | 297.0 | 56.7 | 0.0 | 116.5 | 228.1 | 0.0 | 1.3 | 0.0 | 81.7 | 4.8 | 0.0 | 0.3 | 264.5 | 1,389 | 232 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 7.0 | 3.5 | n/a | 0.0 | 2.9 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.9 | 16 | 3 |
| Potassium (mg) | 378.1 | 27.2 | n/a | 6.2 | 207.0 | 92.1 | 0.0 | 143.9 | 0.1 | 0.4 | 0.4 | 1.0 | 892.1 | 123.2 | 1.2 | 2.3 | 324.3 | 2,200 | 367 |
| Proline | n/a | 0.1 | n/a | n/a | 0.8 | 0.2 | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 3 | 0 |
| Protein (g) | 10.8 | 1.0 | n/a | 0.0 | 18.8 | 2.0 | 0.0 | 11.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 1.1 | 0.0 | 0.0 | 4.8 | 59 | 10 |
| Retinol (mcg) | 0.0 | 761.0 | n/a | 0.0 | 240.0 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 1,420 | 237 |
| Riboflavin (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Saturated Fat (g) | 3.2 | 58.3 | n/a | 0.0 | 4.7 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 26.5 | 94 | 16 |
| Selenium (mcg) | 5.1 | 1.1 | n/a | 0.0 | 46.1 | 1.2 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 3.2 | 0.0 | n/a | 6.0 | 70 | 12 |
| Serine | n/a | 0.1 | n/a | n/a | 1.5 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
| Sodium (mg) | 10.8 | 12.5 | n/a | 0.4 | 213.0 | 29.9 | 155.0 | 2.7 | 181.5 | 1.3 | 0.0 | 0.5 | 20.4 | 64.0 | 3.6 | 0.1 | 184.0 | 880 | 147 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | 50 | 8 |
| Sugar (g) | 43.7 | 0.1 | n/a | 0.5 | 0.6 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 49.9 | n/a | 69.4 | 0.0 | n/a | 8.1 | 173 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine | n/a | 0.0 | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 16.3 | 2.6 | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.0 | 22 | 4 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 33.4 | 92.0 | n/a | 0.0 | 14.3 | 2.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 45.4 | 190 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Valine | n/a | 0.1 | n/a | n/a | 1.3 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,834.1 | n/a | 0.0 | 810.0 | 84.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,192.8 | 328.0 | 0.0 | 17.0 | 1,432.9 | 7,699 | 1,283 |
| Vitamin A, RAE (mcg) | 0.0 | 775.7 | n/a | 0.0 | 240.0 | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.0 | 22.4 | 0.0 | 0.8 | 404.8 | 1,573 | 262 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | n/a | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 510.8 | 14.1 | 0.0 | 0.1 | 2.1 | 528 | 88 |
| Vitamin D (IU) | 0.0 | 68.0 | n/a | 0.0 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 223 | 37 |
| Water (g) | 17.0 | 20.3 | n/a | 2.2 | 114.2 | 53.5 | 0.0 | 17.1 | 0.1 | 43.5 | 26.6 | 0.0 | 502.1 | 55.2 | 118.4 | 0.3 | 171.3 | 1,142 | 190 |
| Zinc (mg) | 1.8 | 0.1 | n/a | 0.0 | 1.9 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.