Nutritional Facts: Sweet and Sour Cucumber Dill Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (602g)
cucumbers
1 tablespoon (18g)
kosher salt
1/2 cup (119g)
distilled white vinegar
1/4 cup (2g)
fresh dill
3 tablespoons (38g)
sugar
1/2 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 2.3 18.0 0.0 0.1 0.0 0.1 20 3
Aspartic acid (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 96.3 4.3 7.1 4.6 0.4 5.1 118 20
Calories 90.3 0.0 21.4 1.0 146.3 2.9 262 44
Calories (kj) 391.3 0.0 90.4 4.0 611.6 12.1 1,109 185
Carbohydrates (g) 21.9 0.0 0.0 0.2 37.8 0.7 61 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.0 0.3 3 1
Folate (mcg) 42.1 0.0 0.0 3.3 0.0 0.2 46 8
Folate, DFE (mcg) 42.1 0.0 0.0 3.3 0.0 0.2 46 8
Folate, food (mcg) 42.1 0.0 0.0 3.3 0.0 0.2 46 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.2 n/a n/a n/a 0.0 0.0 5 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 4.6 n/a n/a n/a 0.0 0.0 5 1
Glutamic acid (g) 1.2 0.0 n/a 0.0 n/a 0.0 1 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.7 0.1 0.0 0.1 0.0 0.1 2 0
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 78.3 0.2 1.2 1.2 0.0 2.0 83 14
Maltose (g) 0.1 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.5 0.0 0.1 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 144.5 0.0 4.8 1.5 0.0 1.8 153 25
Phytosterols (mg) 84.3 0.0 n/a n/a n/a 1.1 85 14
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 884.9 1.4 2.4 16.4 0.8 15.3 921 154
Proline (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Protein (g) 3.9 0.0 0.0 0.1 0.0 0.1 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.8 0.0 0.6 n/a 0.2 0.1 3 0
Serine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 12.0 6,976.4 2.4 1.4 0.4 0.2 6,993 1,165
Starch (g) 5.0 n/a n/a n/a n/a n/a 5 1
Sucrose (g) 0.2 n/a n/a n/a 37.7 0.0 38 6
Sugar (g) 10.1 0.0 0.0 n/a 37.7 0.0 48 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 632.1 0.0 0.0 171.7 0.0 6.3 810 135
Vitamin A, RAE (mcg) 30.1 0.0 0.0 8.6 0.0 0.3 39 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 16.9 0.0 0.0 1.9 0.0 0.0 19 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 573.3 0.0 112.8 1.9 0.0 0.1 688 115
Zinc (mg) 1.2 0.0 0.0 0.0 0.0 0.0 1 0

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