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    Nutritional Facts: Green Chile Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cans (610g)
    cream of chicken soup
    1/2 can (0g)
    corn
    2 cans (0g)
    chicken
    3/4 cup (183g)
    milk
    2 cans (870g)
    green chili peppers
    1/2 tablespoon (3g)
    pepper
    1 to taste (0g)
    tortillas
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.2 0.7 0.0 n/a 2 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 n/a n/a 0.2 0.8 0.0 n/a 2 0
    Ash (g) 11.9 n/a n/a 1.3 5.2 0.2 n/a 19 2
    Aspartic acid (g) 1.2 n/a n/a 0.5 2.5 0.0 n/a 4 1
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 85.4 n/a n/a 217.8 156.7 15.3 n/a 475 59
    Calories 549.0 n/a n/a 117.1 348.1 8.7 n/a 1,023 128
    Calories (kj) 2,299.7 n/a n/a 490.4 1,453.4 36.2 n/a 4,280 535
    Carbohydrates (g) 43.7 n/a n/a 8.5 82.3 2.2 n/a 137 17
    Cholesterol (mg) 48.8 n/a n/a 25.6 0.0 0.0 n/a 74 9
    Copper (mg) 0.8 n/a n/a 0.0 1.5 0.0 n/a 2 0
    Cystine (g) 0.2 n/a n/a 0.1 0.3 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a 0.0 13.1 0.9 n/a 14 2
    Folate (mcg) 12.2 n/a n/a 9.2 200.2 0.6 n/a 222 28
    Folate, DFE (mcg) 12.2 n/a n/a 9.2 200.2 0.6 n/a 222 28
    Folate, food (mcg) 12.2 n/a n/a 9.2 200.2 0.6 n/a 222 28
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 3.8 n/a n/a 1.3 2.3 0.0 n/a 7 1
    Glycine (g) 0.7 n/a n/a 0.1 0.6 0.0 n/a 1 0
    Histidine (g) 0.4 n/a n/a 0.2 0.4 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 6.5 n/a n/a 0.1 10.4 0.3 n/a 17 2
    Isoleucine (g) 0.8 n/a n/a 0.4 0.6 0.0 n/a 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.3 n/a n/a 0.6 0.9 0.0 n/a 3 0
    Lysine (g) 1.0 n/a n/a 0.5 0.8 0.0 n/a 2 0
    Magnesium (mg) 24.4 n/a n/a 23.8 217.6 5.9 n/a 272 34
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.4 n/a n/a 0.0 2.1 0.4 n/a 3 0
    Methionine (g) 0.4 n/a n/a 0.2 0.2 0.0 n/a 1 0
    Monounsaturated Fat (g) 12.5 n/a n/a 1.9 0.1 0.0 n/a 15 2
    Niacin (mg) 2.4 n/a n/a 0.2 8.3 0.0 n/a 11 1
    Pantothenic acid (mg) 1.2 n/a n/a 0.6 0.5 0.0 n/a 2 0
    Phenylalanine (g) 0.7 n/a n/a 0.3 0.5 0.0 n/a 2 0
    Phosphorus (mg) 189.1 n/a n/a 170.2 400.3 5.5 n/a 765 96
    Phytosterols n/a n/a n/a 0.0 n/a 3.2 n/a 3 0
    Polyunsaturated Fat (g) 6.5 n/a n/a 0.2 0.9 0.0 n/a 8 1
    Potassium (mg) 298.9 n/a n/a 276.3 2,959.0 45.9 n/a 3,580 448
    Proline (g) 1.3 n/a n/a 0.6 0.8 0.0 n/a 3 0
    Protein (g) 14.5 n/a n/a 6.0 17.4 0.4 n/a 38 5
    Retinol (mcg) 250.1 n/a n/a 56.7 0.0 0.0 n/a 307 38
    Riboflavin (mg) 0.3 n/a n/a 0.3 0.8 0.0 n/a 1 0
    Saturated Fat (g) 10.4 n/a n/a 4.2 0.2 0.0 n/a 15 2
    Selenium (mcg) 11.6 n/a n/a 3.7 4.4 0.2 n/a 20 2
    Serine (g) 0.7 n/a n/a 0.3 0.7 0.0 n/a 2 0
    Sodium (mg) 4,282.2 n/a n/a 89.7 60.9 0.7 n/a 4,433 554
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 3.3 n/a n/a n/a 44.4 0.0 n/a 48 6
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 n/a n/a 0.1 0.8 0.0 n/a 1 0
    Threonine (g) 0.6 n/a n/a 0.3 0.6 0.0 n/a 2 0
    Tocopherol, alpha (mg) 3.3 n/a n/a n/a 6.0 0.0 n/a 9 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Total Fat (g) 35.2 n/a n/a 6.7 1.7 0.1 n/a 44 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.1 0.2 0.0 n/a 1 0
    Tyrosine (g) 0.6 n/a n/a 0.3 0.4 0.0 n/a 1 0
    Valine (g) 0.8 n/a n/a 0.4 0.7 0.0 n/a 2 0
    Vitamin A, IU (IU) 1,110.2 n/a n/a 252.5 10,260.8 18.9 n/a 11,642 1,455
    Vitamin A, RAE (mcg) 262.3 n/a n/a 60.4 513.5 0.9 n/a 837 105
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.7 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 n/a n/a 0.1 2.4 0.0 n/a 3 0
    Vitamin C (mg) 0.6 n/a n/a 2.7 2,110.5 0.0 n/a 2,114 264
    Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Water (g) 504.8 n/a n/a 160.5 763.6 0.4 n/a 1,429 179
    Zinc (mg) 1.8 n/a n/a 0.7 2.6 0.0 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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