Nutritional Facts: Honey Spiced BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (300g)
ketchup
2/3 cup (144g)
salad oil
3/4 cup (179g)
vinegar
5 tablespoons (85g)
Worcestershire sauce
1 cup (339g)
honey
2 tablespoons (13g)
dry mustard
3 teaspoons (6g)
fresh ginger
1 (58g)
lemons
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
Ash (g) 11.0 0.0 0.0 1.7 0.7 0.5 0.0 0.2 0.9 15 1
Aspartic acid (g) 1.0 0.0 n/a n/a 0.1 0.3 0.0 n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.0 1.4 10.7 91.0 20.3 33.5 1.0 15.1 10.2 237 15
Calories 291.0 1,273.6 32.1 66.3 1,030.6 64.0 4.8 16.8 305.4 3,085 193
Calories (kj) 1,212.0 5,329.2 135.7 277.1 4,312.1 267.9 20.0 70.2 1,277.6 12,902 806
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 75.5 0.0 0.1 16.5 279.3 3.5 1.1 5.4 0.0 381 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 92 6
Copper (mg) 0.5 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.7 1.5 0.1 1.6 0.0 5 0
Folate (mcg) 30.0 0.0 0.0 6.8 6.8 20.4 0.7 6.4 1.3 72 5
Folate, DFE (mcg) 30.0 0.0 0.0 6.8 6.8 20.4 0.7 6.4 1.3 72 5
Folate, food (mcg) 30.0 0.0 0.0 6.8 6.8 20.4 0.7 6.4 1.3 72 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 27.9 n/a n/a n/a 138.8 0.0 n/a n/a n/a 167 10
Galactose (g) 0.0 n/a n/a n/a 10.5 0.0 n/a n/a n/a 11 1
Glucose (dextrose) (g) 35.3 n/a n/a n/a 121.2 0.4 n/a n/a n/a 157 10
Glutamic acid (g) 3.3 0.0 n/a n/a 0.1 0.7 0.0 n/a 0.1 4 0
Glycine (g) 0.1 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.5 0.8 0.1 4.5 1.4 1.2 0.0 0.3 0.0 10 1
Isoleucine (g) 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a n/a 0.0 0.3 0.0 n/a 0.0 1 0
Lysine (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 1 0
Magnesium (mg) 57.0 0.0 1.8 11.1 6.8 46.6 2.6 4.6 0.9 131 8
Maltose (g) 5.2 n/a n/a n/a 4.9 0.0 n/a n/a n/a 10 1
Manganese (mg) 0.4 0.0 0.1 n/a 0.3 0.3 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 105.1 0.0 0.0 0.0 2.8 0.0 0.0 9.0 117 7
Niacin (mg) 4.3 0.0 0.0 0.6 0.4 0.6 0.0 0.1 0.0 6 0
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.2 0.1 0.0 0.1 0.0 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Phosphorus (mg) 99.0 0.0 7.1 51.0 13.6 104.3 2.0 9.3 10.2 297 19
Phytosterols (mg) 21.0 318.4 n/a n/a n/a 14.9 0.9 n/a n/a 355 22
Polyunsaturated Fat (g) 0.4 15.2 0.0 0.0 0.0 1.3 0.0 0.1 1.3 18 1
Potassium (mg) 1,146.0 1.4 3.6 680.0 176.3 93.0 24.9 80.0 10.2 2,215 138
Proline (g) 0.2 0.0 n/a n/a 0.3 0.4 0.0 n/a 0.0 1 0
Protein (g) 5.2 0.0 0.0 0.0 1.0 3.3 0.1 0.6 0.4 11 1
Retinol (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 285.8 287 18
Riboflavin (mg) 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 19.9 0.0 0.0 0.0 0.3 0.0 0.0 21.9 42 3
Selenium (mcg) 0.9 0.0 0.9 0.4 2.7 26.2 0.0 0.2 0.4 32 2
Serine (g) 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Sodium (mg) 3,342.0 2.9 3.6 833.0 13.6 1.6 0.8 1.2 304.2 4,503 281
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a 3.0 0.5 n/a n/a n/a 3 0
Sugar (g) 68.3 0.0 0.1 8.5 278.4 0.9 0.1 1.5 0.0 358 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 4.4 20.7 0.0 0.1 0.0 0.6 0.0 0.1 1.0 27 2
Tocopherol, beta (mg) 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 1.2 n/a n/a n/a 2.5 n/a n/a 0.0 4 0
Total Fat (g) 0.9 144.1 0.0 0.0 0.0 4.6 0.0 0.2 34.6 184 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 1.3 1 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.4 1 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Valine (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 2,799.0 0.0 0.0 67.2 0.0 3.9 0.0 12.8 1,064.6 3,947 247
Vitamin A, RAE (mcg) 141.0 0.0 0.0 4.3 0.0 0.3 0.0 0.6 291.4 437 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 45.3 0.0 0.0 11.1 1.7 0.9 0.3 30.7 0.0 90 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 26 2
Water (g) 207.5 0.0 169.2 66.8 58.0 0.7 4.7 51.6 6.8 565 35
Zinc (mg) 0.8 0.0 0.0 0.2 0.7 0.8 0.0 0.0 0.0 3 0

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