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Nutritional Facts: Chargrilled Tapas Style Marinated Vegetables

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (0g)
ginger wine
225 ml (194g)
olive oil
2 (6g)
garlic cloves
1 to taste (8g)
salt and black pepper
1 large (550g)
aubergines
1 (119g)
red peppers
1 (186g)
yellow peppers
6 (90g)
asparagus spears
1 to taste (0g)
fresh basil leaves
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.3 0.0 0.1 0.1 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.0 0.0 n/a 0.3 0.0 0.1 0.1 n/a 1 0
Ash n/a 0.0 0.1 n/a 3.8 0.6 0.8 0.6 n/a 6 1
Aspartic acid n/a 0.0 0.0 n/a 0.9 0.3 0.3 0.5 n/a 2 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 1.9 10.9 n/a 49.5 8.3 20.5 20.7 n/a 112 19
Calories n/a 1,718.5 8.9 n/a 131.9 36.9 50.2 19.8 n/a 1,966 328
Calories (kj) n/a 7,190.9 37.4 n/a 560.6 153.5 208.3 84.6 n/a 8,235 1,373
Carbohydrates n/a 0.0 2.0 n/a 31.3 7.2 11.8 3.7 n/a 56 9
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.0 0.0 n/a 0.5 0.0 0.2 0.1 n/a 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.1 n/a 18.7 2.5 1.7 1.8 n/a 25 4
Folate n/a 0.0 0.2 n/a 120.9 54.7 48.4 134.1 n/a 358 60
Folate, DFE n/a 0.0 0.2 n/a 120.9 54.7 48.4 134.1 n/a 358 60
Folate, food n/a 0.0 0.2 n/a 120.9 54.7 48.4 134.1 n/a 358 60
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 2.7 n/a 0.7 n/a 3 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 2.3 n/a 0.4 n/a 3 0
Glutamic acid n/a 0.0 0.0 n/a 1.0 0.3 0.2 0.2 n/a 2 0
Glycine n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Iron n/a 1.1 0.1 n/a 1.3 0.5 0.9 0.8 n/a 5 1
Isoleucine n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.4 0.0 0.1 0.1 n/a 1 0
Lysine n/a 0.0 0.0 n/a 0.3 0.0 0.1 0.1 n/a 1 0
Magnesium n/a 0.0 1.5 n/a 76.9 14.3 22.3 12.6 n/a 128 21
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.1 n/a 1.4 0.1 0.2 0.1 n/a 2 0
Methionine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 141.8 0.0 n/a 0.1 0.0 n/a 0.0 n/a 142 24
Niacin n/a 0.0 0.0 n/a 3.6 1.2 1.7 1.0 n/a 7 1
Pantothenic acid n/a 0.0 0.0 n/a 1.5 0.4 0.3 0.2 n/a 2 0
Phenylalanine n/a 0.0 0.0 n/a 0.2 0.1 0.1 0.1 n/a 0 0
Phosphorus n/a 0.0 9.2 n/a 137.4 30.9 44.6 48.6 n/a 271 45
Phytosterols n/a 429.6 n/a n/a 38.5 n/a n/a n/a n/a 468 78
Polyunsaturated Fat n/a 20.5 0.0 n/a 0.4 0.1 n/a 0.1 n/a 21 4
Potassium n/a 1.9 24.1 n/a 1,264.1 251.1 394.3 201.6 n/a 2,137 356
Proline n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0 0
Protein n/a 0.0 0.4 n/a 5.6 1.2 1.9 2.2 n/a 11 2
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 n/a 0.2 0.1 0.0 0.1 n/a 0 0
Saturated Fat n/a 26.8 0.0 n/a 0.2 0.0 0.1 0.0 n/a 27 5
Selenium n/a 0.0 0.9 n/a 1.6 0.1 0.6 5.5 n/a 9 1
Serine n/a 0.0 0.0 n/a 0.2 0.1 0.1 0.1 n/a 0 0
Sodium n/a 3.9 1.0 n/a 11.0 4.8 3.7 12.6 n/a 37 6
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Sugar n/a 0.0 0.1 n/a 12.9 5.0 n/a 1.2 n/a 19 3
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 0.2 0.1 0.1 0.1 n/a 0 0
Threonine n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0 0
Tocopherol, alpha n/a 27.9 0.0 n/a 1.6 1.9 n/a 1.4 n/a 33 5
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.6 n/a n/a n/a 0.2 n/a 0.2 n/a 2 0
Total Fat n/a 194.4 0.0 n/a 1.0 0.4 0.4 0.2 n/a 196 33
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.1 n/a 0 0
Valine n/a 0.0 0.0 n/a 0.3 0.0 0.1 0.1 n/a 1 0
Vitamin A, IU n/a 0.0 0.5 n/a 148.4 3,725.9 372.0 905.4 n/a 5,152 859
Vitamin A, RAE n/a 0.0 0.0 n/a 5.5 186.8 18.6 45.0 n/a 256 43
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.1 n/a 0.5 0.3 0.3 0.1 n/a 1 0
Vitamin C n/a 0.0 1.9 n/a 12.1 152.0 341.3 6.9 n/a 514 86
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 0.0 3.5 n/a 507.9 109.7 171.2 83.4 n/a 876 146
Zinc n/a 0.0 0.1 n/a 0.9 0.3 0.3 0.5 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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