Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (146g) coarse salt |
1/2 cup (100g) sugar |
1/2 cup (55g) fresh ground black pepper |
1/2 cup (55g) sweet paprika |
2 1/2 lbs (1,134g) center-cut pork loin |
3 tablespoons (42g) whiskey |
3 tablespoons (45g) Dijon mustard |
1/2 cup (110g) brown sugar |
4 slices (32g) bacon |
3 tablespoons (43g) salted butter |
3 tablespoons (41g) brown sugar |
3 tablespoons (45g) Dijon mustard |
3 tablespoons (42g) whiskey |
2 cups (480g) ketchup |
1/2 cup (110g) brown sugar |
6 tablespoons (88g) fresh lemon juice |
1 teaspoon (2g) lemon zest |
2 tablespoons (40g) molasses |
1 tablespoon (17g) Worcestershire sauce |
1 1/2 teaspoons (8g) liquid smoke |
2 teaspoons (4g) dry mustard |
1 teaspoon (2g) onion powder |
1/2 teaspoon (1g) fresh ground black pepper |
2 cups (2g) wood chips |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.3 | 0.4 | 13.3 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 15 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 30 | 5 |
| Arginine (g) | 0.0 | n/a | 0.2 | 0.5 | 14.3 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 16 | 3 |
| Ash (g) | 145.7 | 0.0 | 2.5 | 4.3 | 10.1 | 0.0 | 1.6 | 0.5 | 0.8 | 0.9 | 0.2 | 1.6 | 0.0 | 17.6 | 0.5 | 0.2 | 0.0 | 1.3 | 0.3 | n/a | 0.2 | 0.1 | 0.1 | n/a | 188 | 31 |
| Aspartic acid (g) | 0.0 | n/a | 0.8 | 1.6 | 20.7 | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.2 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 26 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 35.0 | 1.0 | 244.5 | 127.1 | 56.7 | 0.0 | 26.1 | 91.3 | 1.9 | 10.2 | 34.4 | 26.1 | 0.0 | 86.4 | 91.3 | 5.3 | 2.7 | 82.0 | 18.2 | n/a | 10.6 | 9.2 | 5.1 | n/a | 965 | 161 |
| Calories | 0.0 | 387.0 | 138.6 | 156.5 | 2,392.7 | 104.3 | 30.2 | 418.0 | 146.6 | 305.4 | 157.3 | 30.2 | 104.3 | 465.6 | 418.0 | 19.5 | 0.9 | 116.0 | 13.3 | n/a | 20.3 | 8.2 | 2.9 | n/a | 5,436 | 906 |
| Calories (kj) | 0.0 | 1,618.0 | 579.6 | 655.3 | 10,013.2 | 436.2 | 125.1 | 1,749.0 | 613.8 | 1,277.6 | 658.3 | 125.1 | 436.2 | 1,939.2 | 1,749.0 | 80.5 | 3.9 | 485.2 | 55.4 | n/a | 85.0 | 34.3 | 12.1 | n/a | 22,732 | 3,789 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 100.0 | 35.3 | 30.0 | 0.0 | 0.0 | 2.4 | 107.9 | 0.2 | 0.0 | 40.6 | 2.4 | 0.0 | 120.7 | 107.9 | 6.1 | 0.3 | 29.9 | 3.3 | n/a | 1.1 | 1.9 | 0.7 | n/a | 591 | 98 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 680.4 | 0.0 | 0.0 | 0.0 | 21.8 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 794 | 132 |
| Copper (mg) | 0.0 | 0.0 | 0.7 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.1 | 2.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 14.0 | 19.4 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.4 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.4 | 0.3 | n/a | 39 | 7 |
| Folate (mcg) | 0.0 | 0.0 | 9.4 | 27.2 | 68.0 | 0.0 | 3.2 | 1.1 | 0.6 | 1.3 | 0.4 | 3.2 | 0.0 | 48.0 | 1.1 | 17.7 | 0.3 | 0.0 | 1.4 | n/a | 6.5 | 1.5 | 0.2 | n/a | 191 | 32 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 9.4 | 27.2 | 68.0 | 0.0 | 3.2 | 1.1 | 0.6 | 1.3 | 0.4 | 3.2 | 0.0 | 48.0 | 1.1 | 17.7 | 0.3 | 0.0 | 1.4 | n/a | 6.5 | 1.5 | 0.2 | n/a | 191 | 32 |
| Folate, food (mcg) | 0.0 | 0.0 | 9.4 | 27.2 | 68.0 | 0.0 | 3.2 | 1.1 | 0.6 | 1.3 | 0.4 | 3.2 | 0.0 | 48.0 | 1.1 | 17.7 | 0.3 | 0.0 | 1.4 | n/a | 6.5 | 1.5 | 0.2 | n/a | 191 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.1 | 3.7 | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 0.5 | 0.1 | n/a | 44.6 | 1.2 | 1.0 | n/a | 5.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 58 | 10 |
| Galactose | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.2 | 1.5 | n/a | n/a | 0.6 | 0.2 | n/a | 56.4 | 1.5 | 0.9 | n/a | 4.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 68 | 11 |
| Glutamic acid (g) | 0.0 | n/a | 0.8 | 1.3 | 34.7 | n/a | 0.3 | n/a | 0.5 | 0.1 | n/a | 0.3 | n/a | 5.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 44 | 7 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.4 | 11.8 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 13 | 2 |
| Histidine (g) | 0.0 | n/a | 0.1 | 0.1 | 8.8 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.1 | 5.4 | 11.7 | 8.1 | 0.0 | 0.7 | 0.8 | 0.2 | 0.0 | 0.3 | 0.7 | 0.0 | 2.4 | 0.8 | 0.1 | 0.0 | 1.9 | 0.9 | n/a | 0.4 | 0.1 | 0.1 | n/a | 35 | 6 |
| Isoleucine (g) | 0.0 | n/a | 0.2 | 0.3 | 10.4 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.6 | 0.5 | 18.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 20 | 3 |
| Lysine (g) | 0.0 | n/a | 0.1 | 0.4 | 20.2 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 22 | 4 |
| Magnesium (mg) | 1.5 | 0.0 | 94.4 | 98.8 | 226.8 | 0.0 | 22.1 | 9.9 | 3.8 | 0.9 | 3.7 | 22.1 | 0.0 | 91.2 | 9.9 | 5.3 | 0.3 | 96.8 | 2.2 | n/a | 14.8 | 2.7 | 2.0 | n/a | 709 | 118 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 8.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Manganese (mg) | 0.1 | 0.0 | 7.0 | 0.9 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 10 | 2 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.1 | 5.9 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.9 | 70.9 | 0.0 | 1.2 | 0.0 | 6.4 | 9.0 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 91 | 15 |
| Niacin (mg) | 0.0 | 0.0 | 0.6 | 5.6 | 52.6 | 0.0 | 0.2 | 0.1 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 6.8 | 0.1 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | 68 | 11 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 1.4 | 8.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.3 | 9.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Phosphorus (mg) | 0.0 | 0.0 | 87.2 | 174.2 | 2,188.6 | 1.3 | 47.7 | 4.4 | 60.2 | 10.2 | 1.7 | 47.7 | 1.3 | 158.4 | 4.4 | 7.1 | 0.2 | 12.4 | 10.2 | n/a | 33.1 | 7.7 | 1.8 | n/a | 2,860 | 477 |
| Phytosterols (mg) | 0.0 | n/a | 50.8 | 97.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.6 | n/a | n/a | 0.7 | n/a | n/a | n/a | 4.7 | 2.1 | 1.1 | n/a | 190 | 32 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.6 | 4.3 | 17.0 | 0.0 | 0.4 | 0.0 | 1.5 | 1.3 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 27 | 4 |
| Potassium (mg) | 11.7 | 2.0 | 733.6 | 1,265.1 | 4,354.6 | 0.4 | 62.1 | 146.3 | 66.6 | 10.2 | 55.1 | 62.1 | 0.4 | 1,833.6 | 146.3 | 91.2 | 3.2 | 585.6 | 136.0 | n/a | 29.5 | 23.6 | 15.3 | n/a | 9,634 | 1,606 |
| Proline (g) | 0.0 | n/a | 0.8 | 1.3 | 9.6 | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 13 | 2 |
| Protein (g) | 0.0 | 0.0 | 5.7 | 7.8 | 225.7 | 0.0 | 2.0 | 0.1 | 3.7 | 0.4 | 0.0 | 2.0 | 0.0 | 8.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 0.1 | n/a | 258 | 43 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 3.5 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 312 | 52 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.7 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.8 | 1.2 | 55.1 | 0.0 | 0.1 | 0.0 | 4.8 | 21.9 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 84 | 14 |
| Selenium (mcg) | 0.1 | 0.6 | 2.7 | 3.5 | 362.9 | 0.0 | 14.8 | 1.3 | 6.5 | 0.4 | 0.5 | 14.8 | 0.0 | 1.4 | 1.3 | 0.1 | 0.0 | 7.1 | 0.1 | n/a | 8.3 | 0.3 | 0.1 | n/a | 427 | 71 |
| Serine (g) | 0.0 | n/a | 0.2 | 0.3 | 9.3 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Sodium (mg) | 56,586.7 | 1.0 | 11.0 | 37.7 | 476.3 | 0.0 | 510.8 | 30.8 | 266.6 | 304.2 | 11.6 | 510.8 | 0.0 | 5,347.2 | 30.8 | 0.9 | 0.1 | 14.8 | 166.6 | n/a | 0.5 | 1.8 | 0.2 | n/a | 64,310 | 10,718 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 99.8 | 0.0 | 0.4 | n/a | n/a | 0.1 | 104.0 | n/a | n/a | 39.1 | 0.1 | n/a | 0.0 | 104.0 | 0.4 | n/a | 11.8 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 360 | 60 |
| Sugar (g) | 0.0 | 99.8 | 0.4 | 5.7 | 0.0 | 0.0 | 0.4 | 106.7 | 0.0 | 0.0 | 40.2 | 0.4 | 0.0 | 109.3 | 106.7 | 2.2 | 0.1 | 22.2 | 1.7 | n/a | 0.3 | 0.2 | 0.0 | n/a | 496 | 83 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 8.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.3 | 10.2 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.6 | 16.6 | 3.3 | n/a | 0.2 | 0.0 | 0.1 | 1.0 | 0.0 | 0.2 | n/a | 7.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 29 | 5 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 3.6 | 1.8 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.1 | n/a | 9 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 1.8 | 7.2 | 158.9 | 0.0 | 1.8 | 0.0 | 14.4 | 34.6 | 0.0 | 1.8 | 0.0 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | n/a | 224 | 37 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 2.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.3 | 0.2 | 7.7 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Valine (g) | 0.0 | n/a | 0.3 | 0.4 | 12.2 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 14 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 301.9 | 27,330.0 | 68.0 | 0.0 | 32.0 | 0.0 | 11.8 | 1,064.6 | 0.0 | 32.0 | 0.0 | 4,478.4 | 0.0 | 5.3 | 1.0 | 0.0 | 13.4 | n/a | 1.2 | 0.0 | 6.3 | n/a | 33,346 | 5,558 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 14.9 | 1,366.7 | 0.0 | 0.0 | 1.8 | 0.0 | 3.5 | 291.4 | 0.0 | 1.8 | 0.0 | 225.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 0.3 | n/a | 1,907 | 318 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 1.2 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 3.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 72.5 | 0.0 | 34.2 | 2.6 | 0.0 | 2.2 | n/a | 0.3 | 0.6 | 0.0 | n/a | 118 | 20 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 612.4 | n/a | 0.0 | 0.0 | 20.2 | 25.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 658 | 110 |
| Water (g) | 0.3 | 0.0 | 6.9 | 6.2 | 750.1 | 26.6 | 37.2 | 1.5 | 12.9 | 6.8 | 0.6 | 37.2 | 26.6 | 331.9 | 1.5 | 81.7 | 1.6 | 8.7 | 13.4 | n/a | 0.2 | 0.1 | 0.1 | n/a | 1,352 | 225 |
| Zinc (mg) | 0.1 | 0.0 | 0.7 | 2.4 | 17.8 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 24 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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