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    Nutritional Facts: El Pollo Restaurant Peruvian Roasted Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 tablespoons (24g)
    garlic powder
    1 tablespoon (6g)
    ground cumin
    1 teaspoon (2g)
    ground cumin
    4 tablespoons (60g)
    white vinegar
    2 1/2 tablespoons (17g)
    paprika
    2 teaspoons (5g)
    fresh ground black pepper
    3 tablespoons (43g)
    white wine
    3 tablespoons (42g)
    canola oil
    3/4 teaspoon (5g)
    salt
    3 lbs (879g)
    roasting chickens
    1 (48g)
    lemons, juice of
    1 quart (948g)
    water
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 8.8 n/a n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 4 1
    Arginine (g) 0.8 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 9.5 n/a n/a 10 3
    Ash (g) 0.9 0.5 0.2 0.1 1.3 0.2 0.1 0.0 4.5 7.6 0.1 0.9 16 4
    Aspartic acid (g) 0.5 n/a n/a 0.0 0.5 0.1 n/a n/a 0.0 13.4 n/a n/a 14 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 173.5 n/a n/a n/a n/a 173 43
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 19.2 55.9 19.6 4.2 38.9 20.4 3.9 0.0 1.1 87.9 2.9 28.4 282 71
    Calories 80.3 22.5 7.9 12.5 47.9 11.5 35.5 371.3 0.0 1,898.6 10.6 0.0 2,499 625
    Calories (kj) 336.1 94.0 32.9 53.6 200.8 48.3 147.9 1,553.6 0.0 7,946.2 43.7 0.0 10,457 2,614
    Campesterol n/a n/a n/a n/a n/a n/a n/a 101.2 n/a n/a n/a n/a 101 25
    Carbohydrates (g) 17.6 2.7 0.9 0.6 9.2 2.9 1.1 0.0 0.0 0.0 3.3 0.0 38 10
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 641.7 0.0 0.0 642 160
    Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 0.0 0.1 1 0
    Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 2.0 n/a n/a 2 1
    Dietary Fiber (g) 2.2 0.6 0.2 0.0 5.9 1.2 0.0 0.0 0.0 0.0 0.1 0.0 10 3
    Folate (mcg) 11.4 0.6 0.2 0.0 8.3 0.8 0.4 0.0 0.0 52.7 9.6 0.0 84 21
    Folate, DFE (mcg) 11.4 0.6 0.2 0.0 8.3 0.8 0.4 0.0 0.0 52.7 9.6 0.0 84 21
    Folate, food (mcg) 11.4 0.6 0.2 0.0 8.3 0.8 0.4 0.0 0.0 52.7 9.6 0.0 84 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 n/a n/a 0.2 1.1 0.0 n/a n/a n/a n/a 0.5 n/a 2 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.1 0.4 0.0 n/a n/a n/a n/a 0.5 n/a 1 0
    Glutamic acid (g) 0.9 n/a n/a 0.0 0.4 0.1 n/a n/a 0.0 22.0 n/a n/a 23 6
    Glycine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 9.9 n/a n/a 10 3
    Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 4.4 n/a n/a 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.4 4.0 1.4 0.1 3.6 0.4 0.1 0.0 0.0 8.9 0.0 0.0 20 5
    Isoleucine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 7.5 n/a n/a 8 2
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 10.9 n/a n/a 11 3
    Lysine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 12.2 n/a n/a 13 3
    Magnesium (mg) 18.7 22.0 7.7 3.0 30.3 7.9 4.3 0.0 0.0 167.0 2.9 9.5 273 68
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.2 0.1 0.1 0.3 0.6 0.1 0.0 0.0 0.2 0.0 0.0 2 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 4.0 n/a n/a 4 1
    Monounsaturated Fat (g) 0.0 0.8 0.3 0.0 0.3 0.0 0.0 26.6 0.0 58.4 0.0 0.0 86 22
    Niacin (mg) 0.2 0.3 0.1 0.0 1.7 0.1 0.0 0.0 0.0 57.8 0.0 0.0 60 15
    Pantothenic acid (mg) 0.2 n/a n/a 0.0 0.4 0.1 0.0 0.0 0.0 7.8 0.1 0.0 9 2
    Phenylalanine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 5.8 n/a n/a 6 2
    Phosphorus (mg) 100.4 29.9 10.5 4.8 53.4 7.3 7.8 0.0 0.0 1,459.1 3.8 0.0 1,677 419
    Phytosterols (mg) 1.9 4.1 1.4 0.0 29.8 4.2 n/a n/a 0.0 n/a n/a n/a 41 10
    Polyunsaturated Fat (g) 0.0 0.2 0.1 0.0 1.3 0.0 0.0 11.8 0.0 29.9 0.0 0.0 43 11
    Potassium (mg) 289.3 107.3 37.5 43.5 387.6 61.1 30.7 0.0 0.4 1,722.8 49.4 9.5 2,739 685
    Proline (g) 0.3 n/a n/a 0.0 0.4 0.1 n/a n/a 0.0 7.4 n/a n/a 8 2
    Protein (g) 4.0 1.1 0.4 0.0 2.4 0.5 0.0 0.0 0.0 150.7 0.2 0.0 159 40
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 334.0 0.0 0.0 334 84
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.4 0.1 0.0 3.1 0.0 39.8 0.0 0.0 44 11
    Selenium (mcg) 5.8 0.3 0.1 0.1 1.1 0.2 0.0 0.0 0.0 134.5 0.0 0.0 142 36
    Serine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 5.3 n/a n/a 6 1
    Sodium (mg) 14.6 10.1 3.5 3.0 11.6 0.9 2.2 0.0 1,744.1 597.7 0.5 28.4 2,417 604
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 1 0
    Sucrose (g) 0.5 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.2 n/a 1 0
    Sugar (g) 0.6 0.1 0.0 0.2 1.8 0.0 0.4 0.0 0.0 0.0 1.2 0.0 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Threonine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 6.2 n/a n/a 6 2
    Tocopherol, alpha (mg) 0.2 0.2 0.1 0.0 5.1 0.0 0.0 7.3 0.0 2.6 0.1 0.0 16 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.6 0.3 n/a 11.5 n/a n/a n/a n/a 12 3
    Total Fat (g) 0.2 1.3 0.5 0.0 2.2 0.1 0.0 42.0 0.0 139.3 0.1 0.0 186 46
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1.7 n/a n/a 2 0
    Tyrosine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 4.8 n/a n/a 5 1
    Valine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 7.3 n/a n/a 8 2
    Vitamin A, IU (IU) 0.0 76.2 26.7 0.0 8,373.2 25.2 0.0 0.0 0.0 1,151.5 2.9 0.0 9,656 2,414
    Vitamin A, RAE (mcg) 0.0 3.8 1.3 0.0 418.7 1.2 0.0 0.0 0.0 334.0 0.0 0.0 759 190
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.8 0.0 0.0 4 1
    Vitamin C (mg) 0.3 0.5 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 18.6 0.0 20 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 1.6 0.5 0.2 55.9 1.9 0.6 37.6 0.0 0.0 575.7 44.3 947.1 1,665 416
    Zinc (mg) 0.7 0.3 0.1 0.0 0.7 0.1 0.1 0.0 0.0 9.4 0.0 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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