Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 cups (625g) all-purpose flour |
1/4 ounce (7g) yeast |
1/2 cup (100g) sugar |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground mace |
1/3 cup (40g) nonfat dry milk powder |
1 1/2 cups (356g) hot water |
3 (150g) eggs |
1/4 cup (57g) butter |
1 cup (145g) raisins |
1/2 cup (119g) water |
1 (15g) egg yolks |
1 tablespoon (15g) lemon juice |
3 tablespoons (38g) sugar |
1 tablespoon (15g) milk |
Total | 1 serving | |
| Alanine (g) | 2.1 | 0.2 | n/a | 0.0 | n/a | 0.5 | n/a | 1.1 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.6 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | 1.2 | 0.0 | 0.6 | n/a | 0.2 | n/a | n/a | 0.0 | 5 | 0 |
| Ash (g) | 2.9 | 0.4 | 0.0 | 6.0 | 0.0 | 3.2 | 0.4 | 1.6 | 1.2 | 2.7 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 19 | 1 |
| Aspartic acid (g) | 2.7 | 0.3 | n/a | 0.0 | n/a | 1.1 | n/a | 2.0 | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 93.8 | 2.1 | 1.0 | 1.4 | 2.1 | 502.3 | 10.7 | 84.0 | 13.6 | 72.5 | 3.6 | 19.7 | 0.9 | 0.4 | 18.1 | 826 | 34 |
| Calories | 2,275.0 | 23.0 | 387.0 | 0.0 | 4.0 | 144.7 | 0.0 | 214.5 | 406.9 | 433.6 | 0.0 | 49.3 | 3.4 | 146.3 | 9.8 | 4,097 | 171 |
| Calories (kj) | 9,518.8 | 96.5 | 1,618.0 | 0.0 | 16.9 | 605.8 | 0.0 | 898.5 | 1,701.9 | 1,815.4 | 0.0 | 205.9 | 13.9 | 611.6 | 40.9 | 17,144 | 714 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 476.9 | 2.9 | 100.0 | 0.0 | 0.4 | 20.8 | 0.0 | 1.1 | 0.0 | 114.8 | 0.0 | 0.5 | 1.1 | 37.8 | 0.7 | 757 | 32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 558.0 | 122.0 | 0.0 | 0.0 | 166.0 | 0.0 | 0.0 | 2.1 | 856 | 36 |
| Copper (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 16.9 | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 1 |
| Folate (mcg) | 162.5 | 165.9 | 0.0 | 0.0 | 0.6 | 20.0 | 0.0 | 70.5 | 1.7 | 7.3 | 0.0 | 22.3 | 3.1 | 0.0 | 0.8 | 455 | 19 |
| Folate, DFE (mcg) | 162.5 | 165.9 | 0.0 | 0.0 | 0.6 | 20.0 | 0.0 | 70.5 | 1.7 | 7.3 | 0.0 | 22.3 | 3.1 | 0.0 | 0.8 | 455 | 19 |
| Folate, food (mcg) | 162.5 | 165.9 | 0.0 | 0.0 | 0.6 | 20.0 | 0.0 | 70.5 | 1.7 | 7.3 | 0.0 | 22.3 | 3.1 | 0.0 | 0.8 | 455 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 43.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 43 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | 40.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 41 | 2 |
| Glutamic acid (g) | 21.7 | 0.5 | n/a | 0.0 | n/a | 3.0 | n/a | 2.5 | 0.1 | 0.2 | n/a | 0.3 | n/a | n/a | 0.1 | 28 | 1 |
| Glycine (g) | 2.3 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Histidine (g) | 1.4 | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Iron (mg) | 7.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2.6 | 0.0 | 2.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Isoleucine (g) | 2.2 | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | 1.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.4 | 0.2 | n/a | 0.0 | n/a | 1.4 | n/a | 1.6 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 8 | 0 |
| Lysine (g) | 1.4 | 0.2 | n/a | 0.0 | n/a | 1.1 | n/a | 1.4 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 5 | 0 |
| Magnesium (mg) | 137.5 | 3.8 | 0.0 | 0.1 | 1.4 | 44.0 | 3.6 | 18.0 | 1.1 | 46.4 | 1.2 | 0.8 | 0.9 | 0.0 | 2.0 | 261 | 11 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.5 | 11.9 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 20 | 1 |
| Niacin (mg) | 7.8 | 2.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Pantothenic acid (mg) | 2.7 | 1.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 2.3 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Phenylalanine (g) | 3.3 | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | 1.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 675.0 | 45.2 | 0.0 | 0.0 | 0.9 | 386.8 | 0.0 | 297.0 | 13.6 | 146.5 | 0.0 | 59.7 | 1.2 | 0.0 | 14.2 | 1,640 | 68 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Polyunsaturated Fat (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.7 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Potassium (mg) | 668.8 | 67.7 | 2.0 | 0.5 | 3.9 | 716.9 | 3.6 | 207.0 | 13.6 | 1,086.1 | 1.2 | 16.7 | 15.7 | 0.8 | 23.0 | 2,827 | 118 |
| Proline (g) | 7.5 | 0.1 | n/a | 0.0 | n/a | 1.4 | n/a | 0.8 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | 10 | 0 |
| Protein (g) | 64.6 | 2.9 | 0.0 | 0.0 | 0.1 | 14.4 | 0.0 | 18.8 | 0.5 | 4.5 | 0.0 | 2.4 | 0.1 | 0.0 | 0.5 | 109 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 240.0 | 380.8 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 4.7 | 685 | 29 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 4.7 | 29.2 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.3 | 37 | 2 |
| Selenium (mcg) | 211.9 | 0.6 | 0.6 | 0.0 | 0.0 | 10.9 | 0.0 | 46.1 | 0.6 | 0.9 | 0.0 | 8.6 | 0.0 | 0.2 | 0.3 | 281 | 12 |
| Serine (g) | 3.2 | 0.1 | n/a | 0.0 | n/a | 0.8 | n/a | 1.5 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 6 | 0 |
| Sodium (mg) | 12.5 | 3.6 | 1.0 | 2,325.5 | 0.7 | 213.8 | 10.7 | 213.0 | 405.2 | 16.0 | 3.6 | 7.3 | 0.2 | 0.4 | 7.5 | 3,221 | 134 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.1 | 37.7 | n/a | 138 | 6 |
| Sugar (g) | 1.7 | 0.0 | 99.8 | 0.0 | n/a | 20.8 | 0.0 | 0.6 | 0.0 | 85.8 | 0.0 | 0.1 | 0.4 | 37.7 | n/a | 247 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.8 | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | 0.8 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 1.3 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 6.1 | 0.5 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 14.3 | 46.0 | 0.7 | 0.0 | 4.1 | 0.0 | 0.0 | 0.6 | 73 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.0 | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Valine (g) | 2.6 | 0.2 | n/a | 0.0 | n/a | 1.0 | n/a | 1.3 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 8.8 | 0.0 | 810.0 | 1,418.2 | 0.0 | 0.0 | 220.6 | 0.9 | 0.0 | 21.0 | 2,486 | 104 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 | 0.0 | 240.0 | 388.2 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 5.0 | 694 | 29 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 5.9 | 0.0 | 0.2 | 12 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 34.1 | 0.0 | 0.0 | 33.4 | 0.0 | 0.0 | n/a | 190 | 8 |
| Water (g) | 74.5 | 0.4 | 0.0 | 0.0 | 0.1 | 1.3 | 355.1 | 114.2 | 9.0 | 22.4 | 118.4 | 8.0 | 14.1 | 0.0 | 13.4 | 731 | 30 |
| Zinc (mg) | 4.4 | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.9 | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.