Nutritional Facts: Cheater Almost Kolaches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (480g)
biscuits
2 slices (28g)
American cheese
16 (688g)
cocktail franks
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 1.1 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.3 0.2 n/a 0.0 2 0
Ash (g) 15.4 1.3 20.0 0.6 37 9
Aspartic acid (g) 1.6 0.3 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a 1.1 1 0
Caffeine n/a n/a 0.0 0.0 0 0
Calcium (mg) 1,128.0 141.1 75.7 6.8 1,352 338
Calories 1,694.4 94.0 2,036.5 203.6 4,029 1,007
Calories (kj) 7,089.6 393.6 8,531.2 851.7 16,866 4,217
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 214.1 2.4 13.4 0.0 230 57
Cholesterol (mg) 14.4 18.2 426.6 61.1 520 130
Copper (mg) 0.4 0.0 1.4 0.0 2 0
Cystine (g) 0.6 0.0 n/a 0.0 1 0
Dietary Fiber (g) 7.2 0.0 0.0 0.0 7 2
Folate (mcg) 292.8 1.4 75.7 0.9 371 93
Folate, DFE (mcg) 456.0 1.4 75.7 0.9 534 133
Folate, food (mcg) 57.6 1.4 75.7 0.9 136 34
Folic acid (mcg) 235.2 0.0 0.0 0.0 235 59
Glutamic acid (g) 10.4 1.2 n/a 0.1 12 3
Glycine (g) 1.1 0.1 n/a 0.0 1 0
Histidine (g) 0.8 0.2 n/a 0.0 1 0
Iron (mg) 13.9 0.2 12.0 0.0 26 7
Isoleucine (g) 1.3 0.3 n/a 0.0 2 0
Leucine (g) 2.5 0.5 n/a 0.0 3 1
Lysine (g) 1.1 0.6 n/a 0.0 2 0
Magnesium (mg) 86.4 8.5 103.2 0.6 199 50
Manganese (mg) 1.8 0.0 n/a 0.0 2 0
Methionine (g) 0.6 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 33.3 2.0 88.1 6.0 129 32
Niacin (mg) 14.2 0.0 n/a 0.0 14 4
Pantothenic acid (mg) 1.4 0.3 n/a 0.0 2 0
Phenylalanine (g) 1.7 0.3 n/a 0.0 2 0
Phosphorus (mg) 787.2 113.6 1,582.4 6.8 2,490 623
Phytosterols (mg) 144.0 n/a n/a n/a 144 36
Polyunsaturated Fat (g) 20.0 0.2 6.2 0.9 27 7
Potassium (mg) 580.8 103.1 1,190.2 6.8 1,881 470
Proline (g) 3.7 0.6 n/a 0.0 4 1
Protein (g) 33.6 5.6 84.3 0.2 124 31
Retinol n/a 42.0 0.0 190.6 233 58
Riboflavin (mg) 1.5 0.1 n/a 0.0 2 0
Saturated Fat (g) 20.8 4.4 77.4 14.6 117 29
Selenium (mcg) 93.6 4.6 n/a 0.3 98 25
Serine (g) 1.7 0.3 n/a 0.0 2 0
Sodium (mg) 2,784.0 274.3 6,653.0 202.8 9,914 2,479
Stigmasterol n/a n/a n/a 0.0 0 0
Sugar (g) 10.5 n/a 9.6 0.0 20 5
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 n/a 0.0 2 0
Threonine (g) 1.0 0.2 n/a 0.0 1 0
Tocopherol, alpha n/a n/a n/a 0.7 1 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0 0
Total Fat (g) 78.2 6.9 183.4 23.0 292 73
Trans-monoenoic Fat n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.4 0.1 n/a 0.0 1 0
Tyrosine (g) 1.1 0.3 n/a 0.0 1 0
Valine (g) 1.5 0.3 n/a 0.0 2 0
Vitamin A, IU (IU) 393.6 200.2 0.0 709.7 1,304 326
Vitamin A, RAE n/a 45.2 0.0 194.3 239 60
Vitamin B-12 (mcg) 0.4 0.4 n/a 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 1 0
Vitamin D n/a n/a n/a 17.0 17 4
Water (g) 138.7 12.2 387.3 4.5 543 136
Zinc (mg) 2.6 0.9 20.4 0.0 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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